More and more people are living the reality of quarantine and social distancing. During this time, IT IS VERY important to establish your own ways of preserving your mental health. Here are a few tips:
1:Create a routine: Get out of your pajamas, shower, put on make-up, do this to create a sense of normality and productivity
2:Take care of your body: Eat healthy, get plenty of sleep and exercise daily. There are a lot of at home workout programs being offered for free during this time.
3:Stay connected:Make the most of technology and stay in touch with colleagues, friends and family via phone calls, texts, social media, and video conferencing.
4: Fight Boredom: make the most of your time by catching up on shows, reading, and exploring home projects you have been putting off to stay mentally active
5:Take it one day at a time: Try not to project too far into the future. Remind yourself that this is temporary and you are not alone!
To all 360MWS patients,
We are dedicated to giving our patients options to be able to continue their weight loss journey while protecting the overall safety of our patients and staff. We are offering phone visits as well as other options listed below.
*Visits will be conducted via phone. You may come in during our open hours and weigh in on our InBody scale. You will weigh yourself and we will clean the scale after you to maintain distance. After your weigh in you will have a phone visit at your scheduled appointment.
*To purchase products you can call ahead of time and we will take your payment over the phone. We will bag your products for you and bring them directly to your car.
*You can order products directly online at 360mws.com and click on "shop".
Please email or call us of you have any questions or concerns.
Dear 360 Patients,
We wanted to inform you that our InBody scales are in! For those of you who had prepaid you can come by the office and pick them up. If you would prefer to not come into the
clinic we are personally bringing down products to our patients. If you have not heard about our new scales you can click the link below and check them out. With the shelter in place these scales will allow patients to stay home and be able to weigh in at any time instead of coming in. You will also have the option to do over the phone appointments and your results will be able to be shared with our physicians. If you have any questions feel free to email or call us! Take care and be safe!
https://inbodyusa.com/products/inbody-h20n/
HOURS FOR THE WEEK
Tuesday- 7am- 4pm
Wednesday- 7am -2pm
Thursday- 9am-4pm
Friday- 7am- 3pm
Attention all 360MWS Patients, Our shipment of WIO smart food has came in today. If you need to purchase any food or protein we will be here until 3pm today. We will also be open Monday from 9am-3:30pm. If you prefer not to come into the clinic we are more than happy to take your payment over the phone and bring your items to your car. Please take care and be safe!
