We know that it can be hard to get into shape and maintain your health, but it is just too important to ignore. Come see us. We purposely designed our facilities to be welcoming and encouraging, so you can focus on you. Master Lewis, Mr. Lewis, Mr. Lopez (6th Degree, 4th Degree, 3rd Degree Black Belts respectively) and our Program Director Kim Mackintosh will help you become the confident, fit person you can be! You will see positive changes in you or your child's attitude when you join us! We offer many different types of classes for all skill levels.