The preservation of Health is easier than the cure of Disease.
-
Isn’t that the truth!
#covidsucks #stayhealthymyfriends #stayhealthydenver #chiropractoradjustment #sportschiropractor #coloradohealthandwellness #coloradohealth #backpainrelief #avidcyclists #bikercare #feelbetterlivemore #healthiswealth🌳💰💯
‘Tis the leaf peeping season here in Colorado! A reminder to enjoy and respect the beauty of ourselves and the world around us! 🍁🏔☀️
Our mission here at 6th Avenue Chiropractic & Wellness is to help you improve and preserve your health so you can perform at your best and relish in the beauty our world has to offer for a lifetime 💪🏼
Visit our website for more information or to schedule your appointments online!
📸 Photo Credit: Chris Chen
#denvercolorado #denver #leafpeeping #fall #aspentrees #aspens #colorado #optoutside #outdoors #fallcolors #health #healthylifestyle
Be proactive in caring for our earth and ourselves. How we feel and what we’re capable of depends on how well and how often we take care of ourselves day-to-day. How will you feel and what will you be capable of tomorrow, next year, 5 years from now?
Dr. Michael Valones takes a comprehensive chiropractic approach to empower you to be stronger, healthier, and strive for longevity.
#denver #sportsmedicine #activelifestyle #healthy #healthylifestyle #healthyliving
A special shout out to our intern, Joey 🦮 for National Dog Day!
Having a dog is one of the best things in life that promotes a happier and healthier lifestyle!
Your dog...
😁 Makes you laugh and smile more
🏃🏻♀️Promotes more exercise in your life through walks, hikes, jogging and playing
☝️Gives you purpose and responsibility
💥 Often provides unforeseen excitement
❤️ Loves you unconditionally
❔Why are YOU thankful for your dog?
POST YOUR ANSWER IN THE COMMENTS :)
#nationaldogday #rescuedogsofinstagram #denverdogs #denver #denvercolorado #denverdog #denverdogwalker #denverweimaraner #dogsofinstagram #dog #puppygram #denverpuppy @ Denver, Colorado
❤️We love serving our community, but even Joey the intern is excited it’s Friday! 🦮🏃🏻🚴🏼♀️🤸🏻♀️Have a safe, healthy, relaxing, and fun weekend everyone!
👍🏼 Don’t forget you can book your appointments for next week online through our website!
#denverdogs #denver #friday #fridayvibes #weekendwarrior #health #washparkdenver #denvercolorado #workhard #sportsmedicine #activelifestyle #healthylifestyle
Is Forward Head Posture negatively affecting your Nervous System function? What does your posture look like today? What will it look like in 10 years? Poor posture accelerates “wear & tear” and degeneration of your spine, joints, and discs. By the time pain is felt, the problem has been present long enough to cause damage and inflammation.
Learn how to correct and fix your posture with our comprehensive approach to chiropractic care!
(📸 photo from PostureScreen, used for Postural Analysis in our Clinic)
#livestrong #livelong #performbetter #posture #denver #denvercolorado #healthylifestyle #healthyliving #denverrunning #denverlife
Earn your Sunday... do your corrective exercises!
#sunday #denver #denvercolorado #workout #spinalstability #core #coreworkout #corestrength #coreexercises #footballsunday
Stress comes in many forms and affects the body in many different ways. Getting chiropractic care is all about relieving stress, correcting the body’s deficits & dysfunctions, and supporting a healthy body and a healthy lifestyle.
Visit our website for more information and to schedule your appointment online!
#chiropractic #longevity #activelifestyle #perform #denver #denvercolorado #stressrelief #sportsmedicine #denvercycling #denverrunner #denverdad #denvermom #athlete
Can you believe that only 60% of eligible voters voted in the last election?? However you do it, just make sure you VOTE! #vote #vote2020 #ittakesallofus #denver #denvercolorado
What’s a chiropractic adjustment and how does it work?
Noci Pain Education
October 21 at 4:56 PM ·
Alternative Pain Management Options for LBP – Spinal Manipulation/Adjustment (10/11) [Series]
Spinal adjustments are procedures in which a controlled, sudden force is delivered to the spine using hands or an instrument.
.
Generally, they are performed by highly trained specialists called chiropractors but are also performed by a variety of other healthcare practitioners (under the name 'spinal manipulations').
.
Spinal adjustments are thought to improve pain by bombarding the nervous system with input that evokes a series of responses between the spinal cord and brain resulting in changes to pain-dampening/amplifying pathways.
.
Compared to other interventions, like exercise or NSAIDs, spinal manipulation results in similar reductions in pain but a small, greater benefit relating to short-term function.
.
Moreover, spinal manipulation often results in better outcomes pertaining to pain and function compared to rest.
.
Considering the comparable effects, spinal adjustment presents a good option for you to begin re-gaining function and confidence of movement.
.
But because they are passive in nature (meaning you just lay there while something is done to you), it is important to realize spinal adjustment, like any other passive therapy, is supportive but not corrective.
.
In other words, it's vital to transition to more active therapies which empower you as the patient so as to not feel chained to your healthcare provider for improvements to your pain! After all, your health is your responsibility!
.
Adapted from:
Benefits and harms of spinal manipulative therapy for the treatment of chronic low back pain: systematic review and meta-analysis of randomised controlled trials | Rubinstein S.M. et al. (2019)
How Spinal Manipulative Therapy Works: Why Ask Why | Bialosky J.E. et al. (2008)
Nonpharmacologic Therapies for Low Back Pain: A Systematic Review for an American College of Physicians Clinical Practice Guideline | Chou R. et al. (2017)
.
.
.
.
.
#chronicpain #education #noci #chronic #natural #painwarrior #holistic #pain #bps #painmanagement #alternative #complementarymedicine
🏂🏌🏼♂️🚴🏼♀️🏃🏻 Winter, Spring, Summer or Fall... all you have to do is call (or email or schedule your appointment online!)
🎵 & we’ll be here for you and whatever your body needs.
Your stress and activities change with the seasons, and we’re here all year round to keep you working and playing at your best!
Visit our website for more information or to schedule your appointment online:
www.6thAvenueChiro.com
#allseasons #ski #snowboarding #snowboard #wintersports #running #cycling #hiking #golf #denver #denvercolorado #denvergolf #denvermom #denvermma #denverrunner
Happy Martin Luther King Jr. Day!
Today, we remember and celebrate a hero... but we must celebrate and continue to pursue justice and equality for everyone.
#mlk #mlkday #blm #equality
Our comprehensive approach to physical medicine encompasses the techniques you'd expect from a chiropractor, physiotherapist, physical therapist and corrective exercise trainer together in one place.
We can help you get rid of pain, heal an injury, fix your posture, and improve your overall function and physical longevity.
For more information or to schedule your appointment online, visit our website or give us a call at 303-839-4325.
Proudly serving the Denver Area of Colorado.
Photo by Jordan Opel
#denver #denvercolorado #denverrunning #denverrunner #healthylifestyle #longevity #performance
We are proud to be on the medical technological forefront by offering MLS Laser Therapy as part of our commitment to quality care. We feel that MLS Laser Therapy provides an excellent treatment option for musculoskeletal injuries, nerve pain and recovery including that after surgery. We are proud to offer this service as a safe and effective option to manage your pain, improve mobility, and help you return to normal activities faster.
Visit our website for more information on MLS Laser Therapy and how it can help you!
#denver #recovery #postsurgery #postsurgeryrecovery #sprain #musclestrain #sciatica #painrelief #lasertherapy #arthritis
🦶🏼Achilles Tendinitis? Plantar Fasciitis? Foot or ankle pain that just won’t go away??
🙌🏼 MLS Laser Therapy can reduce pain and inflammation, and help your injuries heal so you can get back to enjoying life.
This FDA approved treatment has over 3,000 studies and has been used for decades. The treatments are quick, pain-free and have no side-effects!
Visit the link in our bio to visit our website and learn more or schedule your free MLS Laser Therapy Consultation!
#tendinitis #runner #lasertherapy #mlslasertherapy #achillestendonitis #footpain #denver #denvercolorado
💥Elbow pain? Tendinitis? MLS Laser Therapy works on acute and chronic injuries immediately to reduce pain and inflammation, and for the long-term by boosting your body tissue to heal and repair - without surgery, injections, or medication! 🙌🏼 With an effective rate of over 90% and relatively low cost and no side effects, MLS Laser Therapy can help you beat pain and get better. Faster. 💪🏼
👉🏼Schedule your free consultation or find more information on our website!
.
.
.
.
.
#tendinitis #arthritis #sciatica #surgery #rehab #rehabilitation #denver #denvercolorado #denverrunning #denverrunner #denvermom #denversports #footpain #postsurgery #postsurgeryrecovery
💥Low Back Pain, Stiffness, Ache, Tightness? A majority of low back complaints and issues are caused by issues with the hips, especially the hip flexor muscles - the Psoas & iliacus muscles.
Issues with your hip flexors can arise from activities such as cycling or just sitting too long (ie. Driving, sitting on your couch, sitting at your desk).
A baseline level of hip and low back dysfunction can lead to increased wear and tear, increasing your risk of injury and arthritis.
Have you ever had your back and hips evaluated? Have you ever had your hips or hip flexors myofascial released?
Visit our website for more information or to schedule an appointment online!
#backpain #lowbackpain #psoas #hipflexors #denver #performance #healthylifestyle #denvercolorado #longevity #denvermom
Don’t hurt yourself shoveling snow! It’s a very snowy morning which means digging out our cars and keeping our sidewalks clear... remember these tips while shoveling snow!
👎🏼 Don’t toss snow over your shoulder or to the side; the twisting motion will stress your back.
👍🏼 Do push the snow; if you have to lift squat and use your legs not your back; don’t bend at the waist.
👎🏼 Don’t shovel snow if you are over the age of 55 and have known or suspected heart condition; Ask or pay someone else to do it.
👍🏼 Do you take frequent breaks to watch for heart attack signs and avoid putting to much stress on your heart and your body.
Hurt your back and need an appointment? Give us a call today or visit our website for more information or to schedule your appointment online!
#denver #denvercolorado #snow #snowday #powder #shovelingsnow #shoveling #shovelingsucks #backworkout #backhealth #heart #hearthealth #washparkdenver #denversnow
💥Don’t let injuries hold you back this season! Prevent ski & snowboarding injuries while maximizing performance with us at 6th Avenue Chiropractic & Wellness! ⛷🏂🏔
Our Sports Chiropractor is here for you any season all year long.
#snowboarding #skiing #snowboard #ski #denver #washparkdenver #alamoplacita #cherrycreekdenver #denversnow #parkhilldenver #caphilldenver
❕A 7-Year Study Reveals that Regular Chiropractic Care can Reduce Hospitalizations, Decrease Pharmaceutical Use and Decrease the Overall Global Health Care Costs by Over 50%!
👨🏻⚕️ Being proactive about your health helps prevent injuries and reduce wear and tear on your body which can lead to arthritis and degenerative diseases. The future health and performance of your body depends on how you care for it today.
#denver #denvercolorado #fitness #health #healthylifestyle #performance #activelifestyle #denverrunning #denverrunner #denvercycling #denverchiropractor #arthritis #arthritisrelief
Kinesiology taping - just one of the many therapeutic and effective techniques within our comprehensive approach to chiropractic care. No, we don’t work on elephants in our office.
Houston Zoo
March 1 at 8:24 PM ·
You might see our elderly Asian elephant, Methai sporting a new look in the yard! She's been fitted with kinesio tape by Dr. Marziani, one of our consulting veterinarians who specializes in rehabilitation therapy, chiropractic, and other non-invasive therapeutics in animals. The kinesio tape is an elastic sports tape designed to relieve pain while supporting muscles, tendons, and ligaments. Since Methai is getting up there in age (she's 51!) she's starting to show signs of arthritis and stiffness. Our animal care professionals work hard to ensure every animal at the Zoo receives the best care possible!
🧗🏻🏋🏽♀️👩🏼💻Whether you’re a climber, Olympic power lifter, work at a computer, or just trying to get though your day... 💥wrist pain hurts!
It interferes with your performance and is a likely sign of continuing damage to the precious joints, ligaments, tendons and muscles.
Avoid the surgeries, injections and medications and try MLS Laser therapy instead! With no side effects, relatively much lower cost, and over 90% effective rate - MLS Laser Therapy could be the right treatment for you.
Visit our website for more information or to book your appointment online!
#denver #denvercolorado #denverclimbing #climbing #denverweightlifting #deskworker #wristpain #tendinitis #lasertherapy #mlslasertreatment #mlslasertherapy #mlslaser #sprain #sprainedankle #musclestrain #arthritis #arthritisrelief
6th Avenue Chiropractic & Wellness updated their business hours.
