9Round is a complete kickboxing workout that guarantees results for people of all ages. Each 30-minute session consists of nine stations. Each “round” is different and challenging.
The best part about 9Round is that there are NO CLASS TIMES; you show up and start your workout whenever you want... morning, afternoon, or evening. A new workout starts every 3 minutes. You work every muscle in your body simultaneously in a fun fast paced environment. The workouts change everyday and you always have a trainer with you every step of the way, plus a Nutrition Plan at NO EXTRA COST. Become a 9Rounder and let us help you reach your fitness goals.
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