Burn up to 500 calories in 30 minutes with our kickboxing workout! Our circuit-style workout includes non-contact kickboxing moves all in a fun, exciting environment.
You will receive a complete full body workout in only 30 minutes with no class times, which means you can start your workout anytime you want! No more being late to classes. We work around your schedule!
Variety is key; your workout will never be the same! Our workout consists of 9 different stations that change every day. You will always be challenged and wanting more!
PLUS, there is a personal trainer guiding you every step of the way, so you will have a coach to help you get results FAST!
Call (470)377-4285 or stop by our gym today to learn how you can get in the best shape of your life! Your first workout is always FREE!