A Healthy You Shop offers health and wellness ideas for living your life to the fullest. I am a certified health coach. I offer an opportunity for you to learn how to shop a grocery store and choose the healthiest food options for you. I can work with you to help you change your pantry/refrigerator to healthy foods with my consultation. I also offer seminars that address: "Opening Your Internal Pharmacy," "Make Health Your Hobby," Move Waste from Your Waist," and Live Without Pain and Inflammation." Free book for guests at first seminar