A Step Ahead Physical Therapy is highly experienced with patients of all ages. Some of the many benefits of physical therapy include increasing and maintaining muscle strength and endurance; restoring and increasing joint range of motion; increasing coordination; decreasing pain, muscle spasms and plasticity; decreasing swelling and inflammation of joints; preventing contracture and deformity of limbs; alleviating walking problems; and decreasing stress.
Some of the treatment methods that we offer include joint mobilization, modalities, manual therapy, muscle re-education, therapeutic exercise, re-conditioning programs, specific strengthening of weak muscles and a home exercise program.