Weekly Inspiration
Try it for 21 days
Good Advice
Yummy
Zinc is also a very important part of the immune system especially the inflammatory response. A deficiency in zinc can significantly affect your immune system’s ability to function properly, resulting in an increased risk of infection and disease, including pneumonia. See the link below for some great information on zinc.
https://www.healthline.com/nutrition/immune-boosting-supplements#5
HEALTHLINE.COM
Can Supplements Fight Coronavirus (COVID-19)? 15 Immune Boosters
Should I take zinc? Tune in tomorrow for a brief discussion about Zinc.
Did you know?
Thousands of people every day have elective spine surgery to "fix" their back problem.
However, a 2010 randomized control study stated that “60% of patients with sciatica benefited from spinal manipulation to the same degree as if they underwent surgical intervention.”**
In other words, 60% of people have AT LEAST as good of an outcome with chiropractic care as they do with surgery for radiculopathy (sciatica).
Many patients who are offered chiropractic care will be able to avoid spine surgery so before you or a loved one considers low back surgery, try chiropractic.
**https://pubmed.ncbi.nlm.nih.gov/21036279/
Weekly Inspiration
Weekly Inspiration
Weekly Inspiration
Happy Halloween!
Once you replace negative thoughts with positive ones, you'll start having positive result.
Movement feeds the brain, so get your body moving and your heart pumping!
Choose self-compassion over self-criticism.
Believe in yourself and you will be unstoppable. HAPPY THANKSGIVING!
The choices you make about what you eat matter.