Wishing You a Happy and Safe 4th of July!
~ Accent Sleep Solutions Team
Things You Should Know About Living With Oral Appliance Therapy.
Did you know you could use oral appliance therapy to treat snoring and sleep apnea? There are numerous benefits for using oral appliance therapy such as comfort, portability or convenience.
When you come see Dr. Phillips, he will completely customize the oral appliance to fit your mouth and unique dental anatomy.
Learn more about living with oral appliance therapy:
https://northfloridasleepsolutions.com/living-oral-appliance-therapy/
Accent Sleep Solutions
4340 West Newberry Road, Suite 301
Gainesville, FL 32607
Tel: (352) 271-5375
Map & Directions: https://g.page/AccentSleepSolutions?share
#sleep #sleepsurgery #otolaryngology #snoring #sleepapnea #oralappliancetherapy #oralappliance #mouthguard #ENT
NORTHFLORIDASLEEPSOLUTIONS.COM
Living With Oral Appliance Therapy - What You Should Know | Gainesville, FL
Body Clock - Circadian Rhythm. How It Works And How To Keep It Working Properly.
People should pay attention to their circadian rhythms so that they can continue to work properly.
Your circadian rhythm is your body's natural clock that lets you know when it is time to go to sleep and to wake up. Keeping a regular sleep schedule, minimizing the amount of screen time during the evenings, and taking a brisk walk each morning can all help you to maintain your circadian rhythm.
If you have difficulty sleeping or suffer from other sleep problems, Accent Sleep Solutions can help by diagnosing the condition that is causing sleep difficulties and can treat it so that you can get more restful sleep.
Learn more about your circadian rhythm and how to keep it working properly:
https://northfloridasleepsolutions.com/body-clock-circadian-rhythm/
Accent Sleep Solutions
4340 West Newberry Road, Suite 301
Gainesville, FL 32607
Tel: (352) 271-5375
Map & Directions: https://g.page/AccentSleepSolutions?share
#circadianrhythm #bodyclock #dst #daylightsavingstime #daylightsavings #sleepcycle #REM #REMsleep #bettersleep #sleep #sleepclinic #gainesvillesleep #sleepsolutions
NORTHFLORIDASLEEPSOLUTIONS.COM
Body Clock - Circadian Rhythm | How It Works And How To Keep It Working Properly
If you're not sticking to a regular sleep schedule, you're hurting your health, study says.
https://www.cnn.com/2020/03/02/health/irregular-sleep-health-risk-wellness/index.html
CNN.COM
If you're not sticking to a regular sleep schedule, you're hurting your health, study says
Do You Have Obstructive Sleep Apnea?
Implantable Treatment Option For People With Obstructive Sleep Apnea in Gainesville, FL.
Get the restful night’s sleep you’ve been missing with Inspire® therapy. Inspire therapy is safe, clinically proven, and FDA-approved.
Dr. Phillips at Accent Sleep Solutions is excited to be one of only a few physicians in Florida to offer Inspire® Upper Airway Stimulation therapy.
Learn more about Inspire®, the implantable treatment option for people with obstructive sleep apnea:
https://northfloridasleepsolutions.com/breakthrough-implantable-treatment-option-people-obstructive-sleep-apnea/
Accent Sleep Solutions
4340 West Newberry Road, Suite 301
Gainesville, FL 32607
Tel: (352) 271-5375
Map & Directions: https://g.page/AccentSleepSolutions?share
#inspire #inspiretherapy #sleep #sleepapnea #sleeptips #bettersleep
NORTHFLORIDASLEEPSOLUTIONS.COM
Implantable Treatment Option For People With Obstructive Sleep Apnea in Gainesville, FL.
How Sleep Affects Your Immunity.
People need to make sure that they get at least seven to eight hours of sleep each night. Getting enough sleep is vital for a properly functioning immune system.
If you are unable to get enough sleep at night, you should try to take naps during the day to make up for the sleep that you have lost. Your body produces proteins while you sleep that help your body to fight illness-causing viruses and bacteria.
In addition to getting good sleep, you should also wash your hands frequently and stay away from people who are obviously ill.
Learn more about how sleep affects your immunity:
https://northfloridasleepsolutions.com/how-sleep-affects-your-immunity/
Accent Sleep Solutions
4340 West Newberry Road, Suite 301
Gainesville, FL 32607
Tel: (352) 271-5375
Map & Directions: https://g.page/AccentSleepSolutions?share
#sleep #immunity #immunesystem #otolaryngologist #otolaryngology #bettersleep
NORTHFLORIDASLEEPSOLUTIONS.COM
How Sleep Affects Your immunity | Accent Sleep Solutions
All of us here at Accent Sleep Solutions are wishing you and your family happy and safe holidays.
