During National Physical Therapy Month in October, the American Physical Therapy Association encourages you to learn about the many benefits of physical activity. Regular physical activity is one of the most important things that you can do for your health. Unfortunately, more than 80% of adults and adolescents do not get enough.
The good news is that you don’t have to spend hours at the gym or purchase expensive equipment to meet the recommended physical activity guidelines. What’s important is to find leisure-time physical activities that you enjoy and do them regularly.
If pain or a condition limits your ability to participate in activities you enjoy, or you want to reduce your risk for chronic diseases, enhance your fitness, and prevent injuries, consider adding a physical therapist to your health care team.
Physical therapists are movement experts who improve quality of life through hands-on care, patient education, and prescribed movement. It’s never too late to get moving!
Choose more movement. Choose better health. Choose physical therapy.
Sitting all day can have a serious negative impact on your muscles and bone structure. Physical therapy offers improved mobility and motion, and can help get your body to the pain-free state of movement that encourages physical fitness and can improve your overall quality of life. Mobility is critically important for physical independence as it allows individuals to walk, dance, jog or otherwise exercise to reduce factors that can cause obesity and death.
PT clinics have made changes to allow them to continue to serve patients while keeping both patients and staff safe. Don't let concerns over COVID-19 keep you in pain or from the treatment you need. Call 954-616-1670 to schedule a physical therapy appointment today!
Physical therapists are medical professionals who were trained to deal with infectious diseases and keep people safe long before COVID-19 existed. By making changes throughout their workflows and patient experiences, physical therapy practices have reduced the risk of spreading COVID-19 among their staff and patient populations, while continuing to deliver needed services to the public. If you are in need of PT treatment, but are hesitant to go into the clinic, give your PT a call and talk about what policies and procedures they have in place. This is a time of uncertainty, but people are reacting with flexibility and creativity. Don't let concerns over COVID-19 keep you in pain or from the treatment you need. Call us today at 954-616-1670 for more information.
The list of things stopped or delayed by the coronavirus pandemic is long, and growing daily. Unfortunately, pain and injuries are not on that list. During more normal times going to see a PT caused a lot of people worry. What are they going to do to me? Will it hurt? Now, there is an added worry about transmission of COVID in the clinic. That's understandable, PT clinics are busy places, with lots of people coming and going, right? They used to be, but just like every other business and public place, PT clinics have made changes to allow them to continue to serve patients while keerping both patients and staff safe. Call us today at 954-616-1670 to schedule an appointment with one of our physical therapists.
Most Americans will experience back pain. The good news is that most cases of low back pain are not serious and will respond well to conservative treatments such as treatment by a physical therapist.
http://bit.ly/2CmLxJr
Most Americans will experience back pain. The good news is that most cases of low back pain are not serious and will respond well to conservative treatments such as treatment by a physical therapist.
Physical therapists are movement experts who treat pain through hands-on care, patient education, and prescribed movement. Call us today at 954-616-1670 to schedule your evaluation with one of our physical therapists.
Physical therapists aren't just for people that are injured or have had surgery. Physical therapists can also help healthy people improve their fitness. Here are 5 reasons why you should consider seeing yours:
1. YOU WANT A BASELINE
When you see a physical therapist to improve your fitness, you'll get an assessment of your strength, range of motion, posture and movement patterns. This not only helps your physical therapist design a customized program just for you, it gives them a baseline to compare things to in the future should you start having pain or suffer an injury.
2. YOU WANT EXPERT GUIDANCE
Sure, other professionals could help with your fitness routine, but the fitness industry is not well regulated. Some certifications just require an online course and paying a fee. There are no licenses or other requirements to use many titles. Becoming a physical therapist requires at least a bachelor's degree and most PTs practicing today have a doctorate. Every PT has passed a national board exam and maintains a state license. That guarantees you that every physical therapist is a verified expert in human movement.
3. YOU WANT TO PREVENT INJURY
Physical therapists don't just work to heal injuries, they are also experts in preventing them. After a thorough assessment, a PT can help you design a program that will not only help you reach your fitness goals, but that can address any issues that increase your risk for injury.
4. YOU WANT UNBIASED ADVICE
Yoga instructors will want you to do yoga. Personal trainers will want you to come to their gym. Pilates instructors will want you to do Pilates. Strength coaches will want you to strength train. A physical therapist doesn't have a bias or vested interest as to what type of fitness regimen you choose. They are only interested in helping you reach your goals.
5. YOU HAVE A HISTORY
If you have some kind of history that affects your ability to exercise, a PT is the best person to help you design a fitness regimen. It doesn't matter if it's an old injury from athletics or work, back pain that comes up from time to time, COPD, arthritis or heart disease, a PT can help you safely work around it and meet your fitness goals. Call Advanced Therapy Concepts today at 954-616-1670 to schedule an appointment with your physical therapist.
Five Reasons To Choose Physical Therapy Early for Pain
If you experience an injury or develop the onset of pain, seeing a physical therapist early can help you address and manage your symptoms. Physical therapists are movement experts who improve quality of life through hands-on care, patient education, and prescribed movement. A physical therapist can help you:
• Get better safely and without fear of causing further injury.
• Stay physically active and avoid the cost and potential risks of surgery and prescription opioids.
• Recover as soon as possible.
• Avoid other problems caused by changes your body makes to avoid pain.
• Achieve your goals
Physical therapists don't just work to heal injuries, they are also experts in preventing them. After a thorough assessment, a PT can help you design a program that will not only help you reach your fitness goals, but that can address any issues that increase your risk for injury.
Don't push through significant pain. Ignoring your body's warning signs can lead to sprains, breaks or injuries to the tendons or ligaments. If pain doesn't subside after 10 to 15 minutes of light exercise, it's time to stop. If you experience an injury or develop the onset of pain, seeing a physical therapist early can help you address and manage your symptoms. Physical therapists are movement experts who improve quality of life through hands-on care, patient education, and prescribed movement. A physical therapist can help you get better safely and without fear of causing further injury.
With health in sharp focus as a result of the pandemic, now may be a good time to look at the team of experts you have in place and see if there are any improvements you could make. You probably have a family doctor, dentist, and optometrist. Maybe you have some specialist physicians, a trainer, or a massage therapist. If a physical therapist isn't a part of your healthcare team, you're missing out on taking care of a big part of your health. To understand why you need a physical therapist, you need to understand what they do.
PHYSICAL THERAPISTS HELP YOU DO THINGS
The American Physical Therapy Association defines PTs as "health care professionals who diagnose and treat individuals who have medical problems or other health-related conditions that limit their abilities to move and perform functional activities in their daily lives." So physical therapists help you do things that you have trouble with. That could be going for a hike, playing with your kids, or getting through a day of work without pain.
PHYSICAL THERAPISTS REDUCE PAIN
Chronic pain is a huge problem worldwide. A big part of that is low back pain. Statistically, around 80% of people will have low back pain in their lifetimes. Physical therapists are trained to treat pain without surgery or medications. If you have back pain, an arthritic knee, neck pain, or an old injury that won't go away, a PT may be able to help.
PHYSICAL THERAPISTS KEEP YOU HEALTHY
The APTA goes on to say that "PTs work with individuals to prevent the loss of mobility before it occurs by developing fitness- and wellness-oriented programs for healthier and more active lifestyles." That means that a physical therapist can help you determine your risk for injury, choose the right fitness program, and improve the quality of your life by improving your health and ability to move.
PHYSICAL THERAPISTS CAN HELP YOU LIVE LONGER
It's well known that the risk of many of the leading causes of death can be reduced by exercise. Some of these conditions would include heart disease, cancer, lung disease, diabetes, and stroke. By helping you move better with less pain, finding the right exercise program, and helping you to make healthy lifestyle choices, a PT could help you live longer.
Physical therapists have a unique set of skills and expertise that can do a lot to improve your health and quality of life. If you don't have one, consider adding one to your healthcare team.
On the fence about seeing a #PT?
Give us a call at (954)-616-1670 for your #FREE screening to see all the wonderful benefits PT can bring to your life.
#Physicaltherapy #WellnessWednesday #Health #Fitness #Exercise #Rehabilitation
You Don't Deserve The Pain!
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Physical Therapists help you do things that you have trouble with.
Chronic pain is a huge problem worldwide, a big part of it being low back pain.
Around 80% of people will have low back pain in their lifetimes!
Why live with that pain when PT's are trained to treat that pain without surgery or medications.
A physical therapist can help you determine your risk for injury, choose the right fitness program, and improve the quality of your life by improving your health and ability to move.
Don't sit through the pain.
Give us a call for a FREE screening to see how we can best help you live your best life.
*(954)-616-1670*
5 Reasons you need a #PT to coordinate your #fitness regimen! 💪
1. You want a baseline
2. You want expert guidance
3. You want to prevent injury
4. You want unbiased advice
5. You have a history
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The Screening is FREE. Don't hesitate to call us to begin your #healthy fitness journey. 💙
The #APTA goes on to say that "PTs work with individuals to prevent the loss of mobility before it occurs by developing fitness- and wellness-oriented programs for healthier and more active lifestyles."
That means that a #physical #therapist can help you determine your risk for injury, choose the right fitness program, and improve the quality of your life by improving your health and ability to move.
Call us today to schedule your #FREE 15 minute screening! 💪
📲 (954)-616-1670
It is the 1st of #December! 🎁
Where has this year gone?
Even though we are sure plenty of people are happy it is almost over with. 😄
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Before the end of the year, give us a call at (954)-616-1670 to schedule your #FREE screening to see how we can help you live your best life!
#ATC #PT #PhysicalTherapy #Therapy #Rehabilitation #Health #Wellness #Results #Holidays
Happy Monday! 😊
The Heat VS Ice conversation is a popular one.
Let's talk it out!
When did Heat or Ice help you out?
#Heat #Ice #PhysicalTherapy #PT #Therapy #Rehabilitation #ATC #Monday #Muscles #Injury #Health #Mobility #Physio #Physiotherapy
Stretching is probably the first thing you do when you wake up, something you do when you are lazy or tired, and definitely something you do while you work out.
This simple & comforting pull of a muscle has a lot more in store for you.
The amazing benefits will make you want to stretch more and stretch correctly.
What is your favorite stretch?!
#PhysicalTherapy #AdvancedTherapyConcepts #ATC #therapy #PT #ChoosePT #Stretching #Saturday #muscle #exercise #backpain #rehabilitation #health #wellness
Advanced Therapy Concepts provides you with therapeutic health care services to ease your pain. From lymphedema therapy to treating occupational injuries, our highly experienced and trained staff can handle it all.
We pride ourselves on the progress of our patients.
We treat each and every one of our patients as if they were our own family members.
Go Arthur!
#PhysicalTherapy #PT #ChoosePT #Therapy #Rehab #Rehabilitation #Progress #Exercise #Health #Wellness #Injury #Therapeutic #HealthCare #Expertise #Treatment
We wish you & your family a wonderful Thanksgiving. 🦃
Happy Monday!
Kicking off this Monday with a little humor & education.
How's your posture? 🧘
#AdvancedTherapyConcepts #ATC #Posture #PT #PhysicalTherapy #HappyMonday #MondayMotivation #ChoosePT
Try this 8 minute routine for morning stretches that will instantly wake you up & make you FEEL incredible!
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What are some of your favorite feel good stretches?! 😊
#AdvancedTherapyConcepts #ATC #PhysicalTherapy #Therapy #Stretchitoutsaturday #Feelgood #Stretch #Rehabilitation #routine #favorite
Let's kick off this Friday with a little Myth VS Fact about Physical Therapy!
What other myths have you heard about PT?! 🤔
#ATC #Physicaltherapy #Therapy #Rehabilitation #Physio #Physiotherapy #Myth #Fact #Feelgoodfriday #Friyay
Meet our experienced health professionals here at Advanced Therapy Concepts! 😊
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When you come into our clinic, you will sit down with one of our wonderful therapists to set goals for yourself so that you can achieve them with our advanced treatments!
#AdvancedTherapyConcepts #ATC #PhysicalTherapy #Therapy #Rehabilitation #Wellness #Exercise #Physio #PhysioTherapy #Plantation #BrowardCounty #FortLauderdale
Are you getting the most out of your physical therapy sessions?
Share any other tips you may have!
#PhysicalTherapy #PT #ATC #AdvancedTherapyConcepts #Therapy #Rehab #injury #Wellness #Health #Fitness #Exercise #Physio #Physiotherapy #progress
Happy #StretchItOutSaturday
The power of the bridge pose is incredible!
Make sure to incorporate this into your stretching routine.
#Advancedtherapyconcepts #ATC #therapy #physicaltherapy #stretching #happysaturday #core #strength #mobility #flexibility
The end of the year is sneaking up on us!
The Advanced Therapy Concepts team is READY to help you get the results you've been wanting.
Don't wait for the New Year to give us a call for your FREE screening to see how we can help you keep movin'!
#AdvancedTherapyConcepts #ATC #Therapy #PT #Physicaltherapy #rehab #movement #mobility #exercise #fitness #plantation #browardcounty
In honor of #Wellness #Wednesday... 🌿
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How do you treat yourself on Wellness Wednesday's? 😊
#AdvancedTherapyConcepts #ATC #PhysicalTherapy #PT #Therapy #Health #Treatyourself
Don't underestimate the #power of #stretching consistently & regularly!
#Share with us what your favorite stretching routine is! 😊
#AdvancedTherapyConcepts #ATC #PhysicalTherapy #StretchitoutSaturday #Saturdaymood #PT #ChoosePT #Health #Wellness
We are certified and specialize in Lymphedema therapy! 😊
Not sure what Lymphedema is?
We are here to not only treat our patients, but educate them as well.
#AdvancedTherapyConcepts #ATC #PhysicalTherapy #Lymphedema #therapy #PT #ChoosePT #health #wellness #feelgoodfriday
Physical Therapists partner with patients, their families and other healthcare professionals to manage pain through movement and exercise.
Choose the safer alternative to manage and treat your pain.
#ChoosePT #AdvancedTherapyConcepts #ATC #PhysicalTherapy #PT #Therapy #Rehabilitation #PainManagement #Exercise #Movement #Mobility #Health
Physical therapists are movement experts who improve quality of life through hands-on-care, patient education & prescribed movement.
Don't push through the pain, give us a call today so we can help you improve & keep movin' ! ❤️
#Advancedtherapyconcepts #ATC #PT #physicaltherapy #rehabilitation #therapy #chronicpain #movement #mobility #plantation
Happy Holidays from our family to yours!
We hope that you all enjoy this time with your loved ones!
Stay safe.
#Happyholidays #AdvancedTherapyConcepts #ATC #PhysicalTherapy #HolidayCheer #PT
It is finally New Years Eve! Time to start thinking about things you'd like to do or start in the new year...
Share with us some of your New Years resolutions! 🍾
#AdvancedTherapyConcepts #ATC #PhysicalTherapy #PT #ChoosePT #NewYear #Celebrate #NewYearNewMe
A physiotherapist has the 🧠 of a scientist, the ❤️ of a humanist and the 👐 of an artist.
With 2020 almost over, make sure to give us a ring to schedule your FREE screening to evaluate how we can best help you live your best life starting TODAY!
#AdvancedTherapyConcepts #ATC #PhysicalTherapy #PhysioTherapy #Therapy #Rehabilitation #Evaluation #Wellness #Health #Exercise #ChoosePT
Longer #sleep resulted in more #muscle preservation!
Don't underestimate the #benefits of good, long sleep! 😊
#ATC #Advancedtherapyconcepts #physicaltherapy #therapy #rest #movement #physio #physiotherapy #ChoosePT
Back pain is a huge problem in developed nations WORLDWIDE!
The current estimate is that 80% of people will experience back pain at least once.
It is the single biggest cause for #disability, the third most common reason for doctor visits and one of the most common reasons for missing work.
Current recommendations include starting with activity modification and active treatments like physical therapy.
Don't stay in pain, come see us today!
#AdvancedTherapyConcepts #ATC #PhysicalTherapy #PT #ChoosePT #Rehabilitation #BackPain #Injury #Pain #Physio #PhysioTherapy #Plantation #FortLauderdale #BrowardCounty #Worldwide
Let's talk healing times! 💪
As humans, we always want INSTANT results. When we get injured, we want to be better NOW, but unfortunately that's not how it works.
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We need to be patient with our body & allow the healing process to take its course.
Here are a couple things that will help optimize your healing process:
-Rehabbing appropriately
-Eating good & healthy foods
-Getting great rest
-Staying positive
😊
#AdvancedTherapyConcepts #ATC #PhysicalTherapy #PT #ChoosePT #healing #injury #Therapy #Rehabilitation #exercise #mobility #physio #physiotherapy #sportsmedicine #muscle #positivity
Our goal at Advanced Therapy Concepts is to help keep you moving!
We love to hear and see how our patients have improved while doing physical therapy with us.
The testimonials speak for themselves!
#AdvancedTherapyConcepts #ATC #Physicaltherapy #Testimonial #SuccessStory #Rehabilitation #Mobility #Physiotherapy #Improvement
The Advanced Therapy Concepts Team wants to wish you & yours a HAPPY NEW YEAR! 🥂
We are excited to see you all & help with any PT needs you may have this year! 😊
#AdvancedTherapyConcepts #NewYear #PhysicalTherapy #ATC #ChoosePT #Health #Wellness #Fitness #Exercise
Day 1 of our 12 Days of Wellness! 🤗
So you are going to start physical therapy...
Here are some tips on how to get the MOST out of your PT sessions and make GREAT progress!
If you have done PT, do you have any additional tips to add? 💭
#12DaysOfWellness #AdvancedTherapyConcepts #PhysicalTherapy #PT #ChoosePT #Rehabilitation #Tips #Success #Progress #Physio #PhysioTherapy #Wellness #Health
Beginning Monday, January 11th, through Friday, January 22nd, we will be posting the 12 Days of Wellness! 💪
Each day we will share a post with tips, exercises & stretches. These will be educational and informative.
We are excited to share what we have in store with all of you!
Make sure you stay tuned. 😊
#AdvancedTherapyConcepts #ATC #PhysicalTherapy #ChoosePT #12DaysOfWellness #PT #rehabilitation #Wellness #Health #physio #physiotherapy
19% of individuals think physical therapy is only for injuries and accidents!
When in fact, PT is for anyone and everyone! 🤗
Physical therapy is used to improve a patient's physical functions through physical examination, diagnosis, prognosis, patient education, physical intervention, rehabilitation, disease prevention and health promotion. ❤️
#AdvancedTherapyConcepts #ATC #PhysicalTherapy #Rehabilitation #Health #Fitness #Exercise #Stretch #Wellness #Injury #Education #Prevention #Physio #PhysioTherapy
Day 5 we have neck exercises!
There are many causes to neck pain and injury. It is one of the most common complaints from individuals.
Let's work on correcting and managing that pain.
Chin Tuck & Head Lift: While lying on your back, tuck your chin towards your chest & hold this position. Then lift your head up a few inches & then lower back down & repeat. Maintain your chin tucked while lifting & lowering your head.
Isometric Against Wall - Cervical Retraction: Lean up against a wall or a surface with a ball behind your head. Slowly draw your head back so that your ears line up with your shoulders. This will help to strengthen your neck!
Share some other neck exercises you love!
#12daysofwellness #advancedtherapyconcepts #ATC #physicaltherapy #ChoosePT #PT #physio #physiotherapy #wellness #exercise #neck #pain #movement #mobility #plantation #browardcounty #fortlauderdale #rehabilitation
Day 4! Correcting your posture!
Some benefits from good posture: better breathing, super self-confidence, back relief, improved mood, optimal digestion, look skinnier, reduced headaches, greater function as you age, boosted energy & improved concentration!
If you sit at a desk all day for work, maintaining a good posture is so important.
Most of us may have a habit of slouching, but with these 3 easy steps, you will be able to correct your posture in no time and FEEL GREAT!
When you are sitting, start off with an anterior pelvic tilt, then scapular retraction, & finally, tuck your chin.
Try to maintain this position & when you find yourself slouching again, put these 3 movements into action!
What are some tips you have to share about how you correct your posture throughout the day!? 😊
#12daysofwellness #advancedtherapyconcepts #ATC #Physicaltherapy #PT #ChoosePT #Rehabilitation #posture #movement #improvement #Physio #physiotherapy #plantation #browardcounty #fortlauderdale #wellness
Day 12: Lymphedema Therapy
Lymphedema refers to swelling that generally occurs in one of your arms or legs. Sometimes both arms or both legs swell.
Lymphedema is most commonly caused by the removal of or damage to your lymph nodes as a part of cancer treatment. It results from a blockage in your lymphatic system, which is part of your immune system. The blockage prevents lymph fluid from draining well, & the fluid buildup leads to swelling.
While there is presently no cure for lymphedema, it can be managed with early diagnosis & diligent care of your affected limb.
At Advanced Therapy Concepts, we have a Certified Lymphedema Therapist (CLT)
on staff. The CLT uses complex physical therapy to treat the lymphedema.
This treatment is aimed at improving lymphedema with manual lymphatic
drainage, massage & exercise. It advocates the use of multilayer bandaging and/or compression stockings.
Do you or someone you know suffer from lymphedema? Give us a call today!
#12daysofwellness #advancedtherapyconcepts #ATC #PT #physicaltherapy #ChoosePT #lymphedema #therapy #rehabilitation #compression #wrapping #stockings #fitness #exercise #health #wellness #physiotherapy #physio #specialty #plantation #browardcounty #fortlauderdale
Day 10: The Graston Technique!
Soft tissue injuries can be debilitating & frustrating.
Graston Technique (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post- surgical. GT therapy can help you enjoy life again.
The unique technique & instruments enable the treatment of scar tissue & fascial restrictions during rehabilitation that allows for faster rehabilitation & with greater success when the goal is restoring range of motion, eliminating pain & restoring normal function.
If this is something you would find useful in your life, please give us a call today so we can start helping you STAY pain free!
We are here to keep it movin’ !
#12daysofwellness #advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #physiotherapy #physio #GT #muscle #fitness #exercise #health #wellness #sportsmedicine #graston #technique #rehabilitation #softtissue #injury #healing #expertise #plantation #fortlauderdale
Don't put up with the pain.
Knee pain can get in the way of enjoying the activities & life you love.
There are 4 types of knee pain: Anterior, Posterior, Medial & Lateral.
It is a relatively common phenomenon, as any number of the components that make up your knee joint can be damaged by overuse, sports activities, or simply via the wear & tear of aging.
The location of your knee pain can provide clues as to what may be wrong, but with coming to Advanced Therapy Concepts for physical therapy, we can help you keep it movin' !
Give us a call today to schedule your FREE screening so we can find the best treatment plan for you!
#Advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #rehabilitation #kneepain #injury #muscle #wellness #fitness #health #wellness #physiotherapy #physio #plantation #browardcounty #sunrise #fortlauderdale
Our 12 Days of Wellness has come to end!
Over the last 12 days, we have covered A LOT of different PT topics.
If you haven't caught up, make sure to check out our profile to see what we went over! 😊
#12daysofwellness #advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #physiotherapy #physio #rehabilitation #wellness #health #fitness #exercise #recovery #muscle #keepitmovin #plantation #sunrise #fortlauderdale #browardcounty
Day 10: The Graston Technique!
Soft tissue injuries can be debilitating & frustrating.
Graston Technique (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post- surgical. GT therapy can help you enjoy life again.
The unique technique & instruments enable the treatment of scar tissue & fascial restrictions during rehabilitation that allows for faster rehabilitation & with greater success when the goal is restoring range of motion, eliminating pain & restoring normal function.
If this is something you would find useful in your life, please give us a call today so we can start helping you STAY pain free!
We are here to keep it movin’ !
#12daysofwellness #advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #physiotherapy #physio #GT #muscle #fitness #exercise #health #wellness #sportsmedicine #graston #technique #rehabilitation #softtissue #injury #healing #expertise #plantation #fortlauderdale
Our patients can speak to the expertise and care we provide here at Advanced Therapy Concepts!
Thank you Joel for trusting us with your treatment.
#advancedtherapyconcepts #ChoosePT #PT #Physicaltherapy #ATC #Physiotherapy #Physio #rehabilitation #kneereplacement #army #wellness #health #treatment #exercise #fitness #injury #improvement #plantation #sunrise #fortlauderdale #browardcounty
Physical Therapy! ❤️
Today it hurts. Tomorrow it works.
#AdvancedTherapyConcepts #ATC #PT #ChoosePT #Physicaltherapy #physiotherapy #physio #wellness #health #exercise #fitness #workout #medicine #injury #feelgood #painfree #life #rehabilitation
Let's talk about K-Tape!
Taping is a great way to achieve some quick relief and to help improve your mobility and support your joints, muscles, and tendons.
Our therapists are ready to tape you today!
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #kinesiologytape #taping #relief #rehabilitation #health #wellness #fitness #exercise #pain #mobility #muscles #joints #tendons #plantation #sunrise #fortlauderdale
Don't put up with the pain.
Knee pain can get in the way of enjoying the activities & life you love.
There are 4 types of knee pain: Anterior, Posterior, Medial & Lateral.
It is a relatively common phenomenon, as any number of the components that make up your knee joint can be damaged by overuse, sports activities, or simply via the wear & tear of aging.
The location of your knee pain can provide clues as to what may be wrong, but with coming to Advanced Therapy Concepts for physical therapy, we can help you keep it movin' !
Give us a call today to schedule your FREE screening so we can find the best treatment plan for you!
#Advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #rehabilitation #kneepain #injury #muscle #wellness #fitness #health #wellness #physiotherapy #physio #plantation #browardcounty #sunrise #fortlauderdale
Our 12 Days of Wellness has come to end!
Over the last 12 days, we have covered A LOT of different PT topics.
If you haven't caught up, make sure to check out our profile to see what we went over! 😊
#12daysofwellness #advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #physiotherapy #physio #rehabilitation #wellness #health #fitness #exercise #recovery #muscle #keepitmovin #plantation #sunrise #fortlauderdale #browardcounty
Happy Wednesday!
The message is simple today. ❤️
#advancedtherapyconcepts #ATC #PT #choosePT #physicaltherapist #therapy #rehabilitation #physiotherapy #physio #wellness #health #exercise #fitness #plantation #keepcalm #browardcounty #fortlauderdale #sunrise
Do you suffer from text neck?
This is probably more common than you think.
Daily we are looking down at our screens or looking up at our work screens.
Although it may seem harmless, over time you will feel that neck pain begin to creep in.
Use these helpful & easy tips to make sure you avoid the pain!
Do you have any other tips that work for you?!
#advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #textneck #texting #neckpain #injury #health #fitness #exercise #rehabilitation #posture #correction #plantation #fortlauderdale #sunrise #browardcounty #tips
Our patients can speak to the expertise and care we provide here at Advanced Therapy Concepts!
Thank you Joel for trusting us with your treatment.
#advancedtherapyconcepts #ChoosePT #PT #Physicaltherapy #ATC #Physiotherapy #Physio #rehabilitation #kneereplacement #army #wellness #health #treatment #exercise #fitness #injury #improvement #plantation #sunrise #fortlauderdale #browardcounty
Physical Therapy! ❤️
Today it hurts. Tomorrow it works.
#AdvancedTherapyConcepts #ATC #PT #ChoosePT #Physicaltherapy #physiotherapy #physio #wellness #health #exercise #fitness #workout #medicine #injury #feelgood #painfree #life #rehabilitation
Let's talk about K-Tape!
Taping is a great way to achieve some quick relief and to help improve your mobility and support your joints, muscles, and tendons.
Our therapists are ready to tape you today!
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #kinesiologytape #taping #relief #rehabilitation #health #wellness #fitness #exercise #pain #mobility #muscles #joints #tendons #plantation #sunrise #fortlauderdale
Don't put up with the pain.
Knee pain can get in the way of enjoying the activities & life you love.
There are 4 types of knee pain: Anterior, Posterior, Medial & Lateral.
It is a relatively common phenomenon, as any number of the components that make up your knee joint can be damaged by overuse, sports activities, or simply via the wear & tear of aging.
The location of your knee pain can provide clues as to what may be wrong, but with coming to Advanced Therapy Concepts for physical therapy, we can help you keep it movin' !
Give us a call today to schedule your FREE screening so we can find the best treatment plan for you!
#Advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #rehabilitation #kneepain #injury #muscle #wellness #fitness #health #wellness #physiotherapy #physio #plantation #browardcounty #sunrise #fortlauderdale
Make sure you get those endorphins pumping today! 💪
#advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #rehabilitation #fitness #wellness #workout #exercise #endorphins #happiness #wellbeing
Frozen Shoulder, also called Adhesive Capsulitis of Shoulder.
Signs and symptoms typically begin gradually, worsen over time and then resolve, usually within 1 to 3 years.
Don't live with this pain, come see us today so we can get you back to the activities that you love!
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #frozenshoulder #pain #health #wellness #fitness #exercise #keepitmovin #injury #therapy #rehabilitation #plantation #browardcounty #sunrise #fortlauderdale #physiotherapy #physio
The Advanced Therapy Concepts Family wishes you & your loved ones a beautiful Valentine's Day! 💓
#advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #Valentinesday #Vday #Love #Sundayfunday #spreadlove
Happy Friday! ❤️
#advancedtherapyconcepts #ATC #PT #physicaltherapy #choosePT #physiotherapy #physio #happyfriday #feelgoodfriday #wellness #health #fitness #exercise #plantation #browardcounty #sunrise #fortlauderdale
Happy Wednesday!
The message is simple today. ❤️
#advancedtherapyconcepts #ATC #PT #choosePT #physicaltherapist #therapy #rehabilitation #physiotherapy #physio #wellness #health #exercise #fitness #plantation #keepcalm #browardcounty #fortlauderdale #sunrise
Do you suffer from text neck?
This is probably more common than you think.
Daily we are looking down at our screens or looking up at our work screens.
Although it may seem harmless, over time you will feel that neck pain begin to creep in.
Use these helpful & easy tips to make sure you avoid the pain!
Do you have any other tips that work for you?!
#advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #textneck #texting #neckpain #injury #health #fitness #exercise #rehabilitation #posture #correction #plantation #fortlauderdale #sunrise #browardcounty #tips
Creating a healthy mindset is an investment in your overall wellbeing.
Make sure you are taking care of YOU. ❤️
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #wellness #wellbeing #mindset #mindfulness #health #fitness #exercise #plantation #browardcounty #sunrise #fortlauderdale #physiotherapy #physio #rehabilitation
Make sure you get those endorphins pumping today! 💪
#advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #rehabilitation #fitness #wellness #workout #exercise #endorphins #happiness #wellbeing
Frozen Shoulder, also called Adhesive Capsulitis of Shoulder.
Signs and symptoms typically begin gradually, worsen over time and then resolve, usually within 1 to 3 years.
Don't live with this pain, come see us today so we can get you back to the activities that you love!
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #frozenshoulder #pain #health #wellness #fitness #exercise #keepitmovin #injury #therapy #rehabilitation #plantation #browardcounty #sunrise #fortlauderdale #physiotherapy #physio
The Advanced Therapy Concepts Family wishes you & your loved ones a beautiful Valentine's Day! 💓
#advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #Valentinesday #Vday #Love #Sundayfunday #spreadlove
Happy Friday! ❤️
#advancedtherapyconcepts #ATC #PT #physicaltherapy #choosePT #physiotherapy #physio #happyfriday #feelgoodfriday #wellness #health #fitness #exercise #plantation #browardcounty #sunrise #fortlauderdale
Happy Wednesday!
The message is simple today. ❤️
#advancedtherapyconcepts #ATC #PT #choosePT #physicaltherapist #therapy #rehabilitation #physiotherapy #physio #wellness #health #exercise #fitness #plantation #keepcalm #browardcounty #fortlauderdale #sunrise
Happy Friday!
The benefits of a good posture go WAY beyond "looking good".
Your posture impacts more than you think. 🤔
Putting in the effort to improve your posture offers HUGE payoffs... See below!
#advancedtherapyconcepts #PT #ChoosePT #Posture #benefits #ATC #physicaltherapy #health #wellness #fitness #exercise #pain #rehabilitaiton #physiotherapy #physio #plantation #sunrise #fortlauderdale #browardcounty #happyfriday
It is PT THURSDAY!
Today we want to give you a little introduction to our DPT, Alyssa Raineri and where her passion for Physical Therapy stemmed from!
Alyssa is a very dedicated and motivated therapist who gives her 110% to each and every one of her patients.
We are lucky to have Alyssa here at Advanced Therapy Concepts. ❤️
#advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #therapy #rehabilitation #DPT #Therapistspotlight #PTThursday #rehabilitation #muscle #fitness #exercise #wellness #health #motivated #dedicated #passion #plantation #sunrise #fortlauderdale #browardcounty
If you are just beginning your health & wellness journey or if you are a seasoned professional, we are here for all of your P T needs!
Make sure to give us a call so we can get you scheduled for your FREE screening! ♥️
#advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #physiotherapy #physio #rehabilitation #therapy #muscle #fitness #health #wellness #exercise #journey #amazonprime #plantation #sunrise #fortlauderdale #browardcounty
Happy Monday! 😊
Are you aware of the amazing BENEFITS of planking just a few minutes a day?!
The plank is an isometric core strength exercise that involves maintaining a position similar to a push-up for just a few minutes daily.
Do you plank?
#AdvancedTherapyConcepts #ATC #PT #ChoosePT #PhysicalTherapy #Plank #Planking #Exercise #Fitness #Health #Wellness #Muscle #improvement #injury #benefit #daily #core #strength #plantation #browardcounty #rehabilitation #sunrise #fortlauderdale
Creating a healthy mindset is an investment in your overall wellbeing.
Make sure you are taking care of YOU. ❤️
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #wellness #wellbeing #mindset #mindfulness #health #fitness #exercise #plantation #browardcounty #sunrise #fortlauderdale #physiotherapy #physio #rehabilitation
Make sure you get those endorphins pumping today! 💪
#advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #rehabilitation #fitness #wellness #workout #exercise #endorphins #happiness #wellbeing
Let's talk about your core!
Think of your core muscles as the sturdy central link in a chain connecting your upper body & lower body. With anything you do, the necessary motions either originate in your core, or move through it.
Believe it or not, weak or inflexible core muscles can actually impair how well your arms & legs function! Which saps power from many of the moves you make, therefore with properly building up your core cranks up the power!
What are your favorite core exercises?
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #Physiotherapy #physio #treatment #rehabilitation #core #muscles #abs #strength #motion #flexibility #mobility #exercise #fitness #wellnes #health #backpain #injury #stability #balance #plantation #sunrise #fortlauderdale #browardcounty
Happy Patient Testimonial Tuesday!
We love hearing what our patients have to say about our clinic, especially how wonderfully they have progressed since beginning their treatment with us.
#advancedtherapyconcepts #patient #testimonial #ATC #PT #ChoosePT #Physicaltherapy #rehabilitation #therapy #muscle #fitness #exercise #health #wellness #progression #improvement #professional #plantation #fortlauderdale #sunrise #browardcounty
Happy March!
This year is flying by already! 😮
March is Lymphedema Awareness Month.
Raising awareness is everyday, but this is OUR month to create some EXTRA noise.
We want to make sure to raise awareness, attention and action to this disease that affects an estimated 10 million Americans and 250 million people worldwide.
We will be releasing a special offer for this month ONLY shortly.
Stay tuned! 💙
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #rehabilitation #march #lymphedemaawarenessmonth #awareness #action #attention #lymphedema #noise #wellness #health #exercise #fitness #WLD2021 #lymphathicdisease
Happy Friday!
The benefits of a good posture go WAY beyond "looking good".
Your posture impacts more than you think. 🤔
Putting in the effort to improve your posture offers HUGE payoffs... See below!
#advancedtherapyconcepts #PT #ChoosePT #Posture #benefits #ATC #physicaltherapy #health #wellness #fitness #exercise #pain #rehabilitaiton #physiotherapy #physio #plantation #sunrise #fortlauderdale #browardcounty #happyfriday
It is PT THURSDAY!
Today we want to give you a little introduction to our DPT, Alyssa Raineri and where her passion for Physical Therapy stemmed from!
Alyssa is a very dedicated and motivated therapist who gives her 110% to each and every one of her patients.
We are lucky to have Alyssa here at Advanced Therapy Concepts. ❤️
#advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #therapy #rehabilitation #DPT #Therapistspotlight #PTThursday #rehabilitation #muscle #fitness #exercise #wellness #health #motivated #dedicated #passion #plantation #sunrise #fortlauderdale #browardcounty
If you are just beginning your health & wellness journey or if you are a seasoned professional, we are here for all of your P T needs!
Make sure to give us a call so we can get you scheduled for your FREE screening! ♥️
#advancedtherapyconcepts #ATC #PT #ChoosePT #physicaltherapy #physiotherapy #physio #rehabilitation #therapy #muscle #fitness #health #wellness #exercise #journey #amazonprime #plantation #sunrise #fortlauderdale #browardcounty
Are you on the Nextdoor App? Find us for more information on our clinic!
#advancedtherapyconcepts #ATC #PT #PhysicalTherapy #ChoosePT #Nextdoor #app #plantation #sunrise #fortlauderdale #browardcounty
NEXTDOOR.COM
Nextdoor is the neighborhood hub for trusted connections and the exchange of helpful information, goods, and services. Join your neighborhood.
Have you tried foam rolling?
Does it work for you?
What benefits do you personally get from foam rolling?!
Share your experiences with us! 🤗
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #rehabilitation #stretching #foamrolling #foamroller #exercise #fitness #health #wellness #benefits #prevention #muscles #mobility #circulation
Celebrate the women in your life today & everyday!
#womanpower #internationalwomensday #advancedtherapyconcepts #ATC #PT #ChoosePT #empowerment #womenownedbusiness #plantation #browardcounty #sunrise #fortlauderdale
Let's talk about your core!
Think of your core muscles as the sturdy central link in a chain connecting your upper body & lower body. With anything you do, the necessary motions either originate in your core, or move through it.
Believe it or not, weak or inflexible core muscles can actually impair how well your arms & legs function! Which saps power from many of the moves you make, therefore with properly building up your core cranks up the power!
What are your favorite core exercises?
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #Physiotherapy #physio #treatment #rehabilitation #core #muscles #abs #strength #motion #flexibility #mobility #exercise #fitness #wellnes #health #backpain #injury #stability #balance #plantation #sunrise #fortlauderdale #browardcounty
Happy Patient Testimonial Tuesday!
We love hearing what our patients have to say about our clinic, especially how wonderfully they have progressed since beginning their treatment with us.
#advancedtherapyconcepts #patient #testimonial #ATC #PT #ChoosePT #Physicaltherapy #rehabilitation #therapy #muscle #fitness #exercise #health #wellness #progression #improvement #professional #plantation #fortlauderdale #sunrise #browardcounty
Happy March!
This year is flying by already! 😮
March is Lymphedema Awareness Month.
Raising awareness is everyday, but this is OUR month to create some EXTRA noise.
We want to make sure to raise awareness, attention and action to this disease that affects an estimated 10 million Americans and 250 million people worldwide.
We will be releasing a special offer for this month ONLY shortly.
Stay tuned! 💙
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #rehabilitation #march #lymphedemaawarenessmonth #awareness #action #attention #lymphedema #noise #wellness #health #exercise #fitness #WLD2021 #lymphathicdisease
In honor of Lymphedema Awareness Month...
We have a special offer to extend to you!
Give us a call today to schedule your evaluation!
(954)-616-1670 📞
#advancedtherapyconcepts #ATC #PT #lymphedema #lymphedemaawarenessmonth #specialoffer #physicaltherapy #treatment #keepitmovin' #compression #plantation #sunrise #fortlauderdale #browardcounty #fitness #exercise #wellness #health
Are you on the Nextdoor App? Find us for more information on our clinic!
#advancedtherapyconcepts #ATC #PT #PhysicalTherapy #ChoosePT #Nextdoor #app #plantation #sunrise #fortlauderdale #browardcounty
NEXTDOOR.COM
Nextdoor is the neighborhood hub for trusted connections and the exchange of helpful information, goods, and services. Join your neighborhood.
Have you tried foam rolling?
Does it work for you?
What benefits do you personally get from foam rolling?!
Share your experiences with us! 🤗
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #rehabilitation #stretching #foamrolling #foamroller #exercise #fitness #health #wellness #benefits #prevention #muscles #mobility #circulation
Celebrate the women in your life today & everyday!
#womanpower #internationalwomensday #advancedtherapyconcepts #ATC #PT #ChoosePT #empowerment #womenownedbusiness #plantation #browardcounty #sunrise #fortlauderdale
Let's talk about your core!
Think of your core muscles as the sturdy central link in a chain connecting your upper body & lower body. With anything you do, the necessary motions either originate in your core, or move through it.
Believe it or not, weak or inflexible core muscles can actually impair how well your arms & legs function! Which saps power from many of the moves you make, therefore with properly building up your core cranks up the power!
What are your favorite core exercises?
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #Physiotherapy #physio #treatment #rehabilitation #core #muscles #abs #strength #motion #flexibility #mobility #exercise #fitness #wellnes #health #backpain #injury #stability #balance #plantation #sunrise #fortlauderdale #browardcounty
Happy Patient Testimonial Tuesday!
We love hearing what our patients have to say about our clinic, especially how wonderfully they have progressed since beginning their treatment with us.
#advancedtherapyconcepts #patient #testimonial #ATC #PT #ChoosePT #Physicaltherapy #rehabilitation #therapy #muscle #fitness #exercise #health #wellness #progression #improvement #professional #plantation #fortlauderdale #sunrise #browardcounty
Today's message is simple.
#ChoosePT
#advancedtherapyconcepts #physicaltherapy #PT #plantation #sunrise #fortlauderdale #browardcounty #wellness #health #fitness #rehabilitation #treatment #workout #exercise #teamwork
Benefits of stretching:
-Relieves muscle tension
-Increases blood flow to the muscles & surrounding tissues
-Can help reduce stress
-Increases your range of motion
-Promotes flexibility & makes everyday activities easier
MAKES YOU FEEL GOOD! 😁
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #physiotherapy #physio #wellness #health #fitness #exercise #stretch #stretchitoutsaturday #happysaturday #muscle #bloodflow #flexibility #mobility #movement #feelgood #reminder #plantation #sunrise #fortlauderdale #browardcounty
Happy #FeelGoodFriday!
Wishing you NEW strength & NEW thoughts today! ❤️
What makes you feel good on Fridays?
#advancedtherapyconcepts #ATC #PT #ChoosePT #Fridayfeeling #qoute #feelgood #happyfriday #physicaltherapy #health #wellness #exercise #fitness #plantation #sunrise #fortlauderdale #browardcounty
Our mission here at Advanced Therapy Concepts is to help our patients reach the maximum potential for their individual needs & abilities.
We strive to get our patients OUT of pain and discomfort and well on their way to an improved quality of life, getting BACK to the activities that they LOVE!
We love to hear feedback from our patients on how wonderful their experience has been at our clinic.
Thank you Wanda for trusting us with not only your care, but your daughters care too!
#advancedtherapyconcepts #ATC #PT #ChoosePT #Patienttestimonialthursday #Testimonial #wellness #health #fitness #exercise #treatment #clinic #physiotherapy #physicaltherapy #physio #therapy #rehabilitation #plantation #sunrise #fortlauderdale #browardcounty
Happy St. Patrick's Day from the Advanced Therapy Concepts Family! 💚
☘️ May you have a LUCKY day! ☘️
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #physiotherapy #stpatricksday #happy #stpaddysday #lucky #irish #shamrock #wellness #health #fitness #exercise #plantation #sunrise #fortlauderdale #browardcounty #weargreen #green
In honor of Lymphedema Awareness Month...
We have a special offer to extend to you!
Give us a call today to schedule your evaluation!
(954)-616-1670 📞
#advancedtherapyconcepts #ATC #PT #lymphedema #lymphedemaawarenessmonth #specialoffer #physicaltherapy #treatment #keepitmovin' #compression #plantation #sunrise #fortlauderdale #browardcounty #fitness #exercise #wellness #health
Advanced Therapy Concepts is here to help you manage your pain and improve your recovery from shoulder surgery through physical therapy!
Unfortunately, surgery can't always be avoided, but you can help to avoid a lengthy recovery, reduce the need for opioids and get back to doing what you love without pain when you add PT to your treatment plan.
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #rehabilitation #shoulder #surgery #recovery #treatment #plan #injury #wellness #health #fitness #exercise #workout #mobility #movement #Physiotherapy #physio #keepitmovin' #plantation #sunrise #browardcounty #fortlauderdale
If it doesn't challenge you, it WON'T change you!
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #Therapy #rehabilitation #Physiotherapy #Physio #Wellness #workout #fitness #exercise #health #ChooseHealth #Plantation #Sunrise #Fortlauderdale #Browardcounty
Today's message is simple.
#ChoosePT
#advancedtherapyconcepts #physicaltherapy #PT #plantation #sunrise #fortlauderdale #browardcounty #wellness #health #fitness #rehabilitation #treatment #workout #exercise #teamwork
Benefits of stretching:
-Relieves muscle tension
-Increases blood flow to the muscles & surrounding tissues
-Can help reduce stress
-Increases your range of motion
-Promotes flexibility & makes everyday activities easier
MAKES YOU FEEL GOOD! 😁
#advancedtherapyconcepts #ATC #PT #ChoosePT #Physicaltherapy #physiotherapy #physio #wellness #health #fitness #exercise #stretch #stretchitoutsaturday #happysaturday #muscle #bloodflow #flexibility #mobility #movement #feelgood #reminder #plantation #sunrise #fortlauderdale #browardcounty
Happy #FeelGoodFriday!
Wishing you NEW strength & NEW thoughts today! ❤️
What makes you feel good on Fridays?
#advancedtherapyconcepts #ATC #PT #ChoosePT #Fridayfeeling #qoute #feelgood #happyfriday #physicaltherapy #health #wellness #exercise #fitness #plantation #sunrise #fortlauderdale #browardcounty
