Here are a few tips to begin incorporating into your routine that will help your body get ready for a good night’s sleep – and help your brain be ready to function at its peak the next day.
https://bit.ly/3cYoLYG
AFCURGENTCARE.COM
Are You Getting Enough Sleep?
It can be difficult to differentiate between COVID-19 and the flu, but maybe we can help with that. Check out this video to learn more.
That's right folks, it's flu season. Protect yourself from the flu by coming in to your local AFC and getting your flu shot today. No appointment needed.
Women's Health & Fitness Day is a time to focus on the importance of regular physical activity and health awareness for women. Tag the special women in your life.
Walk-In Flu Shots | Be Prepared and Protected for Flu Season
Make sure to get your flu shot early as a quick, easy way to protect yourself, your family and community from this illness.
www.afcurgentcare.com/chelmsford
What's for dinner? Ordering takeout? Stay healthy and protect yourself from food poisoning with these food safety tips:
• Wash your hands as soon as you get home and before eating.
• Refrigerate leftovers as soon as possible.
Protect yourself and workers from COVID-19 by wearing a mask when picking up takeout.
Get more tips on avoiding food poisoning: https://go.usa.gov/xVp4y.
Check out our latest blog post - 4 Daily Tips for Better Emotional Health
https://bit.ly/2GSAtZ7
AFCURGENTCARE.COM
4 Daily Tips for Better Emotional Health
Walk-In Flu Shots | Be Prepared and Protected for Flu Season
Make sure to get your flu shot early as a quick, easy way to protect yourself, your family and community from this illness.
www.afcurgentcare.com/chelmsford
"We had a telehealth visit and then had to go to drive thru to be tested. All the people that I spoke with on the phone were very pleasant and professional. When we went for the test out back the person who did the test was so nice. After getting turned away from other places I was very happy with the people at AFC urgent care. Thank you for being so caring in a scary time in our lives!"
Tomorrow is #WorldMentalHealthDay, and this year's theme is perfect -- investing in your mental health. Today and every day, it is important that you take the time to invest in your mental health. What are some of your favorite ways to invest in your mental health? Tell us in the comments below!
Think you may have been exposed to COVID-19? Call your AFC Urgent Care Chelmsford clinic to schedule a test today!
#DidYouKnow that candy corn was originally called chicken feed? Prepare for this upcoming holiday season by getting your physical at AFC!
Keep your ride safe. Learn more at Mass.gov/StopCOVID19
We are very excited to announce the arrival of the latest technology in COVID-19 testing! The fastest available molecular point-of-care test for the detection of COVID-19, delivering positive results in as little as five minutes and negative results in 13 minutes. AVAI:ABLE TUESDAY 10/20/2020.
Register online at:/www.afcurgentcare.com/chelmsford
Wear a mask in public to help slow the spread of COVID-19 but be sure to wear it the right way. Position your mask so that it covers your nose and mouth. Do not wear on your chin or under your nose. If you’re not wearing your mask properly, virus particles can spread.
Learn more about the dos and don’ts of masking: https://bit.ly/30QOzQF.
This #GlobalHandwashingDay, the COVID-19 pandemic reminds us that one of the most effective ways to stop the spread of a virus is also one of the simplest: hand hygiene.
#DidYouKnow that the flu shot can't give you the flu? Any mild symptoms are just an immune response. Prevent the flu this flu season by getting your flu shot at AFC. No appointment needed!
Our Latest Newsletter is Out!
Rapid Covid-19 Testing has Arrived | Flu vs. Covid-19 | Local Halloween Happenings
Click On the Link: https://conta.cc/3km8QGl
Healthcare you need, where you need it... that's AFC TeleCare. Schedule your TeleCare appointment today.
We Offer Rapid Covid -19 Testing! Results in Minutes!
Register Online for an Appointment: www.afcurgentcare.com/chelmsford
#DidYouKnow that many flu vaccines are grown in fertilized chicken eggs? Lucky for you, we're within an egg's throw of you, so come in and get your flu shot today. #DYK
What to expect when you’re treated for or hospitalized with COVID-19:
https://cle.clinic/35ig9bI
#HappyHalloween from all of us at AFC! We hope everyone stays safe and has a spooktacular time!
Looking for ways to keep Halloween at home “spooktacular” this week? Check out these DIY treats on the blog today! Looking for ways to keep Halloween at home “spooktacular” this week? Check out these DIY treats on the blog today! https://bit.ly/2JfZwX3
AFCURGENTCARE.COM
DIY Halloween Treats for the Family
Strokes are the 5th leading cause of death and the leading cause of disability in the U.S. Learn the signs this #WorldStrokeDay and learn how you can act F.A.S.T.
#DidYouKnow that with AFC TeleCare, you can get professional medical care without leaving the comfort of your home? Give it a try today! #DYK | www.afcurgentcare.com/chelmsford
Are You Experiencing Coronavirus Quarantine Fatigue?
If you've been feeling a little more drained while sheltering in place, here's your answer: https://cle.clinic/2TvB7P4
How To Communicate Clearly While Wearing a Mask
Here are a few things you can do to ensure that you can hear and be heard during masked conversations.
https://cle.clinic/2J78KVn
HEALTH.CLEVELANDCLINIC.ORG
How To Communicate Clearly While Wearing a Mask
Calling all veterans! This Veterans Day, we want to show our appreciation for you. That is why we are offering all veterans free flu shots on Wednesday, November 11.
Did you know that the American Heart Association has designated November as Eat Smart Month and encourages us to commit to healthier eating? Well now you do! Click on the link to learn more:
https://bit.ly/35SxkB0
AFCURGENTCARE.COM
The American Heart Association has designated November as Eat Smart Month and encourages us to commit to healthier eating.
#DidYouKnow you can still get the chickenpox vaccine within 3-5 days of exposure? Come see us and get your chicken pox vaccine today! #DYK
It's #ElectionDay! Check out these tips on how to stay safe during in-person voting.
Are you more likely to get very sick from #COVID19? Your #voting jurisdiction may offer alternatives to in-person voting for people at increased risk of severe illness from COVID-19. Visit #CDC’s Tips for Voters page to learn more about steps you can take to help protect your health this election season.
https://bit.ly/cdc-votingtips
With the holiday season fast approaching and coronavirus disease 2019 (COVID-19) surging in most parts of the country here are some great tips on planning your upcoming holiday via NIH.
https://bit.ly/2UtSmkf
DIRECTORSBLOG.NIH.GOV
Planning Your Holidays During the COVID-19 Pandemic
Our Latest Blog Post - 4 Tips for Healthier Skin
https://bit.ly/38srIjJ
AFCURGENTCARE.COM
4 Tips for Healthier Skin
Tomorrow is #WorldDiabetesDay and we are honoring the nurses who play a crucial role in supporting those living with diabetes. Thank you to all of our nurses! Show them some love in the comments below.
#DidYouKnow you could watch two episodes of "ER" during the average ER wait time? You would only make it through 1/3 of an episode at AFC. #DYK
This Veterans Day and every day we honor all those who have served. If you are a veteran, we invite you to visit us for a FREE flu shot!
Walk-In Flu Shots |Be Prepared and Protected for Flu Season
Make sure to get your flu shot early as a quick, easy way to protect yourself, your family and community from this illness.
www.afcurgentcare.com/chelmsford
Check out our latest newsletter for Thanksgiving safety tips, gratitude and Covid-19 updates.
Just click on this link: https://conta.cc/3nPrmrM
#DYK Children are at an increased risk of catching contagious diseases until the age of six? It is strongly recommended parents vaccinate their children early. Stop by for your vaccinations today! No appointment needed. #AFC
Today is #InternationalMensDay and can serve as a reminder to be aware of health threats to men and to maintain a healthy lifestyle. Tag a man in your life to share this video! #AFC
It is more important than ever to get your flu shot this year. #DidYouKnow you can always stop by for yours? No appointment needed! #DYK
Vaccine FAQs: How Are Vaccines Developed, and How Do They Work?
https://cle.clinic/2UwPq6k
HEALTH.CLEVELANDCLINIC.ORG
Vaccine FAQs: How Are Vaccines Developed, and How Do They Work?
During #COVID19, the #holidays can be a harder time. Checking in with friends and family on the phone or online can help you feel more connected and supported. #hhagov #staysafe
#BlackFriday shopping means crowds + lines! Stay 6 ft apart and practice safe shopping with these tips. #AFC #SafetyTips
From AFC to you, Happy Thanksgiving! What are you thankful for today? #HappyThanksgiving #Thanksgiving2020
#DidYouKnow you can get an X-ray at AFC Chelmsford? Skip the ER and start healing now! #DYK
Need a dinner table topic this Thanksgiving? National Family Health History Day is celebrated this year on Thanksgiving Day and is the perfect time, when everyone is assembled, to discuss family health history.
For the right care right away, visit our Chelmsford urgent care center. You can contact us online or by calling (978) 528-3033 | www.afcurgentcare.com/chelmsford
At AFC, get the walk-in medical care when you need it, where you need it. Stop by and see us.
#AFC #urgentcare
At AFC, we do not require appointments. If you cannot wait until your primary care physician has time for an appointment, our clinics are here to provide the immediate medical care you need at a fraction of the cost you will encounter at the emergency room. www.afcurgentcare.com/chelmsford
AFCURGENTCARE.COM
Urgent Care in Chelmsford | Urgent Care Services in Chelmsford
#DidYouKnow AFC provides primary care AND urgent care? From emergencies to yearly checkups, AFC has you covered. Come in and get the right care for your family today. #DYK
Today is World AIDS Day, an opportunity for people worldwide to unite in the fight against HIV, to show support for people living with HIV, and to commemorate those who have died from an AIDS-related illness. Wear an HIV awareness red ribbon today to show your support.
Because your time matters!
#covid19 #rapidtesting
Clean hands save lives! #HandwashingAwareness
Happy Hanukkah! Wishing you eight days of laughter and love as you celebrate this season! #Hanukkah2020
#DidYouKnow you can schedule an appointment from the comfort of your home with AFC TeleCare? Schedule an appt today! www.afcurgentcare.com/chelmsford
Check out these simple steps to be well from the inside out via the U.S. Health and Human Services!
#selfcare #staywell
Peak flu season is December-February with some cases occurring as late as May. So if you think it's too late to get a flu shot, think again!
We are opening at or around 1 PM today. Stay Safe.
#DidYouKnow there is a new and improved shingles vaccine? You can always stop by for yours, no appointment needed! #DYK
Don’t let the cold months get you down! Just one session of moderate-to-vigorous physical activity reduces anxiety - stay warm and happy this winter by staying active. How are you staying active this winter?
Another 5 Star Review, Thank You Apryll!
Visit us at: www.afcurgentcare.com/chelmsford
Attitudes may change, but the science remains the same. Mask wearing saves lives. Keep doing what's right. #MaskUp and stay safe.
Learn more at https://everymaskup.com
EVERYMASKUP.COM
Mask Up
Clean hands save lives! #HandwashingAwareness
Holiday Hours
We hope you have a safe and happy holiday season.
#DidYouKnow Your vaccines may need an update! Stop by to see us today, no appointment needed. #DYK
At AFC, we do not require appointments. If you cannot wait until your primary care physician has time for an appointment, our clinics are here to provide the immediate medical care you need at a fraction of the cost you will encounter at the emergency room. www.afcurgentcare.com/chelmsford
With the ongoing coronavirus (COVID-19) pandemic, holiday plans are going to look a lot different than usual. How to host a safer gathering.
Click link here: https://cle.clinic/2UQQLVK
#coronavirus #covid_19
Hosting a small celebration? Have conversations with guests ahead of time to set expectations. Stay safer during the #Holidays:
• Wear masks.
• Improve ventilation by choosing outdoor spaces or opening windows and doors as weather permits.
• Space seating at least 6 feet apart for people who don’t live together.
• Limit the number of guests.
• Wash your hands with soap and water for at least 20 seconds.
Catching a cold or the flu is never fun, but that doesn't mean you have to miserable. Here are nine at-home flu and cold remedies that you can try.
Self-care Strategies for the Holiday Season, Read On...
AFCURGENTCARE.COM
Self-care Strategies for the Holiday Season
We hope your Kwanzaa is filled with light, happiness and peace.
From all of us at AFC, we wish you and your family a very Merry Christmas!
Holiday Hours
We hope you have a safe and happy holiday season.
#DidYouKnow Your vaccines may need an update! Stop by to see us today, no appointment needed. #DYK
At AFC, we do not require appointments. If you cannot wait until your primary care physician has time for an appointment, our clinics are here to provide the immediate medical care you need at a fraction of the cost you will encounter at the emergency room. www.afcurgentcare.com/chelmsford
Happy New Year from AFC! Have you previously had trouble sticking to your resolutions? Turn them into lasting habits with these tips.
Planning for New Year’s? As #COVID19 cases rise in many parts of the United States, staying home is the safest choice. Consider hosting a virtual celebration with friends and family elsewhere, such as:
• A concert or performance.
• A countdown to midnight with friends.
• A dinner or dessert with friends and family.
Even though you’re apart, you can still welcome 2021 together.
More tips: https://bit.ly/CDC-NYE.
#CDC #Coronavirus #PublicHealth #NYE #HappyNewYear
Wishing each of you a very safe and healthy 2021! Happy New Year!
Holiday Hours
Have a Safe and Happy New Year!
We have plenty of flu shots in stock. It's never been easier, so walk in today and get yours!
During #COVID19, the #holidays can be a harder time. Checking in with friends and family on the phone or online can help you feel more connected and supported. #hhagov #staysafe
Did you know? We provide the same services as a primary care physician!
View our services here: https://www.afcurgentcare.com/chelmsford/services/primary-care/
Have you scheduled your annual physical for 2021? You can walk-in to clinic and receive a check-up today. No appointment needed! #AFC
It's #ThyroidAwarenessMonth! Now is a good time to become aware of your thyroid and its relationship to your health — and how best to take care of it.
#DYK that you can save up to 80% on prescriptions with a prescriptions savings card from AFC? Keep your family and finances in good health this year with a prescription savings card!
Happy New Year from AFC! Have you previously had trouble sticking to your resolutions? Turn them into lasting habits with these tips.
Planning for New Year’s? As #COVID19 cases rise in many parts of the United States, staying home is the safest choice. Consider hosting a virtual celebration with friends and family elsewhere, such as:
• A concert or performance.
• A countdown to midnight with friends.
• A dinner or dessert with friends and family.
Even though you’re apart, you can still welcome 2021 together.
More tips: https://bit.ly/CDC-NYE.
#CDC #Coronavirus #PublicHealth #NYE #HappyNewYear
#DYK vitamins and minerals are critical for several important bodily functions? Make sure your routine includes all the micronutrients your body needs.
Give blood, save lives this #NationalBloodDonorMonth. Schedule an appointment to give blood by visiting https://www.redcrossblood.org/.
#DYK that most health insurance providers cover the cost of recommended vaccines? Luckily, we accept most plans, so you don't have to let potential costs keep you from protecting your family.
What is the difference between Physical Distancing, Isolation, & Quarantine? Swipe to learn more!
If you are having any of the below symptoms, we're here to help! Follow this link to view our resources for Covid 19 https://www.afcurgentcare.com/patient-resources/covid-19/
Did you know? We provide the same services as a primary care physician!
View our services here: https://www.afcurgentcare.com/chelmsford/services/primary-care/
Have you stopped by recently? Did you have a good experience? We would love to hear more about it! Head over to to share your review with us!
#DYK that flu season can last as late as May? It's not too late to get the flu shot. Get your flu shot today.
A story from Carla! If you come to us in Chelmsford, you know you are in good hands, with staff who really cares.
"The time is always right to do what is right." - Martin Luther King, Jr. Today, we celebrate MLK Day and honor a national hero.
Meet Carla, she is a medical assistant at AFC Chelmford, her favorite part of her job is "the patients" 😊 Swipe to read !
#DYK vitamins and minerals are critical for several important bodily functions? Make sure your routine includes all the micronutrients your body needs.
Thomas's "Why" is because he wanted to help people in his local community! AFC cares.
At AFC Chelmsford the staff truly cares- another staff story from our Medical assistant Thomas!
January is #NationalBathSafetyMonth. Accidents happen, but we're here to help. If you do suffer a slip or fall, come in and see us for treatment.
Have you stopped by recently? Did you have a good experience? We would love to hear more about it! Head over to to share your review with us!
#DYK that flu season can last as late as May? It's not too late to get the flu shot. Get your flu shot today.
A story from Carla! If you come to us in Chelmsford, you know you are in good hands, with staff who really cares.
Whether spring comes early or later this year, we predict healthier and warmer days ahead. Walk-in today, no appointment needed for all of your healthcare needs.
Did you know AFC is continuing to offer TeleCare? Connect virtually with our medical providers to assess your symptoms and be prescribed a treatment today! #AFC #TeleCare
It's #CervicalHealthAwarenessMonth. According to the National Cervical Cancer Coalition, more than 13,000 women in the United States are diagnosed with invasive cervical cancer each year. This disease is preventable with vaccination and appropriate screening. Stop by for a check-up today. #AFC
#DYK vaccines protect your health AND the health of others? Don't put those around you at risk. Stop by and see us today!
Thomas's "Why" is because he wanted to help people in his local community! AFC cares.
At AFC Chelmsford the staff truly cares- another staff story from our Medical assistant Thomas!
With convenient weekend hours and short wait times, don't let sickness get in the way of you enjoying the big game!
#DYK we serve more than 3 million patients each year? With no appointments, short wait times and extended hours, it's no wonder more patients turn to AFC.
Don't forget to wear red today! Let's all help save lives by raising awareness of cardiovascular disease. #WearRedandGive
On this #WorldCancerDay let us all be mindful of the impact that cancer has had on so many as we strive for a cancer-free future.
Here's to all the amazing and inspiring female physicians that we have the privilege to work with every day.
Whether spring comes early or later this year, we predict healthier and warmer days ahead. Walk-in today, no appointment needed for all of your healthcare needs.
Get to know AFC Chelmsford! Meet Leslie & Sheila! They're currently working inside "the pod" & doing Covid testing! #afccares
During this season of love, we're here for all the healthcare needs of you and your loved ones! Come see us at today!
Each February, American Heart Month reminds us of the importance of focusing on our heart health and adopting healthy lifestyles to prevent heart disease. #OurHearts
#DYK that food sensitivity tests are essential to fostering a healthy body? Come in and get tested for food allergies today!
This is "The Pod" at AFC Chelmsford! Our staff is still working hard to test for Covid 19! #afccares
Get to know AFC Chelmsford - Meet Nicole! A medical assistant who really cares about patients and making a positive impact! #afccares
Immigration physicals are available now! Make your appointment today!
We pay tribute to the early Black medical pioneers that paved the way and improved healthcare for all of us.
#DYK short wait times are just one of the many reasons our patients keep coming back to AFC? No need for an appointment. Just walk in today!
Today, we pay tribute to some of our country's greatest leaders. Happy #PresidentsDay from AFC!
The sniffles and sneezes are not how you want to spend your Valentine's Day! Visit American Family Care for all of your healthcare needs today, no appointment needed.
Get to know AFC Chelmsford! Meet Leslie & Sheila! They're currently working inside "the pod" & doing Covid testing! #afccares
We are still in the midst of flu season. Protect yourself and your family by getting a flu shot at today!
Did you know we offer all of these services? We do! Come by for any of the needs listed below! We are happy to help!
Call us and make an appointment today, or feel free to schedule online! Operators like Tiffany & Jasmine are standing by!
This day combines two of the most happy-making things we have in this life: dogs and exercise. Get out an enjoy a stroll together today!
Need an X-Ray? Make an appointment today! We're here to help at AFC Chelmsford!
Immigration physicals are available now! Make your appointment today!
With AFC TeleCare, you can receive the same quality medical treatment you have come to know and trust without ever leaving your home. Visit to make your appointment today!
Do you need a DOT or non DOT drug test? We can do that! Visit https://www.afcurgentcare.com/services/family-care/ to make your appointment today!
Here at AFC Chelmsford, We want to help you and your family in any way we can, we can help with all your urgent and primary care needs- including children care!
Who is ready for spring? Here's hoping for warmer days ahead!
We are still in the midst of flu season. Protect yourself and your family by getting a flu shot at today!
Did you know we offer all of these services? We do! Come by for any of the needs listed below! We are happy to help!
Get to know AFC! Stephanie is one of our hardworking Medical assistants here at AFC Chelmsford!
WALK INS NOW WELCOME! Need help? Our doors are OPEN to the public!
It's time to spring forward! Don't forget to set your clocks ahead one hour tonight!
Why choose AFC? We can answer that. Visit us today at and discover quality healthcare in a kind and caring environment.
Get to know AFC ! This is Bill Patrone our medical director here at AFC Chelmsford ! Don't you just love when you can tell someone is smiling- even with the masks!? We sure do.
Physical activity is one of the most important things we can do for our health. It helps strengthen bones, muscles and joints, as well as improve sleep and lower your risk of disease.
https://www.afcurgentcare.com/chelmsford/
AFCURGENTCARE.COM
COVID 19 TESTING AVAILABLE
Get to know AFC! Stephanie is one of our hardworking Medical assistants here at AFC Chelmsford!
Need an immigration physical or know someone who does? Send them to us! Register online https://www.afcurgentcare.com/chelmsford/services/immigration-physicals/ or walk in !!!
We're OPEN! & WALK INS are welcome! Pictured is an AFC Chelmsford medical assistants giving a covid test from a patient's car!
Even if you have an illness or mishap, it's your lucky day - AFC is here for you with a medical team you can depend on.
1953 Korea War vet came in today! Thanks to those who serve- we're here to serve you !
Happy Monday! Walk ins WELCOME! Need Urgent Care? Need a covid test? We're here to help!!!
It's time to spring forward! Don't forget to set your clocks ahead one hour tonight!
If you haven't had time to schedule an appointment with your regular pediatrician, don’t worry! Stop by for your child's physical today.
WALK INS NOW WELCOME! Let us help you here at #AFCChelmsford !
As one of the safest medical procedures available, X-rays can help diagnose fractures, tumors, arthritis, lung damage and more.
Jayda, Rhea, & Jazmine welcome you to walk in to AFC Chelmsford, they'll help you register to see one of our providers!
Need an immigration physical or know someone who does? Send them to us! Register online https://www.afcurgentcare.com/chelmsford/services/immigration-physicals/ or walk in !!!
We're OPEN! & WALK INS are welcome! Pictured is an AFC Chelmsford medical assistants giving a covid test from a patient's car!