Back pain can cause us to hook or slice. Even worse the pain may prevent us from golfing altogether! Try these tips to avoid back pain during golfing!
https://www.alleviatepain.com/blog/7-tips-for-how-golfers-can-avoid-lower-back-pain
If you are still in pain, fortunately our clinic offers options that can get you back onto the course!
#golfing #floridagolf #stpetersburgflorida #pain #painfree #ilovegolf #sunshinestate #golflife #alleviatepain
Alleviate Pain is helping runners get back to what they love: hitting the beach! If pain is keeping you from reengaging in your favorite pastimes, please reach out. Our board-certified pain specialists can help!
Alleviate Pain just passed 300 followers on Facebook. We're so grateful for the love and support of our local Floridians and hope to be of Increasing service to our community for the foreseeable future!
3 tips for if you end up in a car accident:
(Please call 911 if you are seriously injured and seek medical help immediately)
1. It is important to seek a physician experienced in treating auto injuries within 14 days of the accident.
2. Bring all imaging to your appointment.
3. Make sure you understand your diagnosis and prognosis of the injury.
This is a quick technique that I use to help clear and relax my mind. Mindfulness is a great way to reduce anxiety and calm you mind. Hopefully it works for you as well!, Comment below if you found the video helpful and feel free to share techniques you use to clear your mind. #mindfulness #painfree #reduceanxiety #clearmind
FLORIDA ATTORNEYS: DO YOU NEED CLE CREDITS?
Join me for a free webinar!
Topic: Disc Injury after a Motor Vehicle Collision- Diagnosis, Frequency and Determining Causation
Date: July 22, 2020 04:30 PM
https://us02web.zoom.us/meeting/register/tZAtceqgrjwuHdVpwUqRbWpM91hVm3lwDC7p
US02WEB.ZOOM.US
Welcome! You are invited to join a meeting: Disc Injury after a Motor Vehicle Collision- Diagnosis, Frequency and Determining Causation. After registering, you will receive a confirmation email about joining the meeting.
This morning I was fortunate enough to receive the first dose of the Moderna vaccine.
While receiving the vaccine, I said a prayer for the 320,000 Americans and 1.7 million people worldwide who have died due to the coronavirus. I said a prayer for the frontline and healthcare workers who sacrificed their lives in service of their community.
I wish that they had the same opportunity as me to receive the vaccine. It is a somber moment but also a hopeful one.
I can worry less about infecting my wife and daughter after coming home from work. I can worry less about infecting patients and colleagues at work. For that, I am so very thankful to all those who played a role in creating and producing the vaccine.
Please stay safe and remember that this vaccine is a privilege that so many did not get an opportunity to receive.
If you have any questions about the vaccine or process please feel free to reach out. #thisisourshot #covid_19 #vaccine #byecovid19
Yesterday, we introduced “tech neck,” a term referring to a strain of the muscles, ligaments, tendons, and vertebrae of the neck, which occurs as a result of poor posture.
.
If you consistently notice your neck hunched over, and you’re beginning to feel some soreness or pain, you may be experiencing "tech neck."
.
If this is the case, contact our office at 727-201-0190 for a full consultation, so we can fast track your healing!
#alleviatepain #techneck #painmanagement #holistichealth #workingfromhome #neckpain #painrelief #stpetersburg
In the age of technology, especially now with working from home, it is so important to be mindful of what we refer to as "tech neck."
.
If you find yourself hunched over while at your office desk all day, or looking down at your smart phone for lengthy periods of time, you may be at risk of placing unnecessary pressure on your neck and spine. Give us a call at 727-201-0190 if you have been experiencing "tech neck" pain!
.
#techneck #alleviatepain #spinalhealth #neckpain #holistichealth #posturematters
Our patients are our top priority and paramount to this practice, and we take pride in knowing that they feel it, too.
Got back pain? Contact us today for an appointment with Dr. Parmar to get one step closer to some relief!
.
#alleviatepain #painmanagement #holistichealth #painrelief #healthcare #arthritis #patientcare #stpetersburg
.
https://www.alleviatepain.com/services/back-pain
Testimonial Tuesday!
.
Simply stated, we ❤️ our patients!
.
#alleviatepain #painmanagement #patientcare #holistichealth #painrelief #stpetersburg
Special edition - Testimonial Thursday! We ❤️ helping our patients.
.
#alleviatepain #TestimonialThursday #painrelief #healthcare #stpetersburg #holistichealth
#testimonialtuesday If you'd like to experience 5-star patient care, give us a call to book your appointment with Dr. Parmar!
.
#alleviatepain #holistichealth #painrelief #stpetersburg #healthiswealth
Jumping into fri-yay like... 🤸♂️ When was the last time you felt true painless freedom of movement? If you have to think about it, might we suggest an appointment with Dr. Parmar? 🩺 #alleviatepain #healthiswealth #stpetersburg
Our full #CBD lineup of products is available in-house, and it’s got Dr. Parmar dancing! 🩺
#alleviatepain #holistichealth #patientcare #stpetersburg #healthiswealth
How do you #CBD? 💙🩺💚 We have a full lineup of #cbdproducts in house, whatever your preference might be! Share your thoughts below! 👇#alleviatepain #cbdhealth #holistichealth #painrelief #stpetersburg #doctorsofinstagram
Dr. Parmar can be seen here demonstrating some safe at-home exercises for disc herniation. As always, if you are experiencing any related pain, please contact us at 727-201-0190 for an appointment.
.
Let us know in the comments below if there are any particular #exercisetips that you'd like to see Dr. Parmar feature!
.
#alleviatepain #saintpetersburgfl #holistichealth #discherniation #patientcare #painrelief
Tune in now to check out Dr. Parmar, as he shares some helpful tips for sleeping positions to alleviate back and neck pain!
#alleviatepain #stpetersburg #holistichealth #painrelief #bettersleep #doctorsoffacebook
If you could imagine a world free of pain, what would it look like? Let us know in the comments below! 🩺
#alleviatepain #holistichealth #saintpetersburg #doctorsoffacebook
Not to toot our own horn, but our testimonials speak for themselves! If you're experiencing pain, please contact us at 727-201-0190 for an appointment!
#TestimonialTuesday #holistichealth #painrelief #patientcare #stpetefl #saintpetersburg #stpetersburg
As a #patient, ensuring your in-office experience is comfortable, informative, and effective is one of our top priorities. If you have recently experienced #pain, give us a call at 727-201-0190 for an appointment with Dr. Parmar today! 💙🩺💚 #alleviatepain #patientcare #holistichealth #painrelief #powerofpositivity #saintpetersburg #doctorsoffacebook