We are a complete and affordable Health Club and Fitness gym with an exciting class schedule serving R.I. cities and towns of Warwick, Coventry, East Greenwich, North Kingstown, Cranston, West Warwick, etc. Located near rte. 95 on Rte. 2.
Membership Includes Cardiovascular Conditioning w/ all the Options plus an Indoor Walking / Running Track,
State of The Art Cybex Strength Training Equipment - Complete Circuits on Main Floor, Private woman's gym & Free Weight Floor **King Size Heated Indoor Lap, Swimming & Water Exercise Pool **A King Size Hydro Therapy Whirlpool - (Multi Level Jets) Sanitized Salt WaterPools - keeps pools clean without heavy chemical use.
Water Exercise Classes, Arthritis Classes, Exercise Programs in the pool! Personal Training and Swim Lessons available in the pool!!
Private Spacious Steam Rooms and Saunas located in each locker room. **A Spacious Group Exercise Studio for an extensive class schedule Here you will find the best and latest - result oriented instruction.
Cardio - Bootcamp Style, Bosu, Zumba, Kickbox, Rebounding (mini trampoline), TRX Suspension training classes, Tabata, Power Moves, Step, body bar, medicine ball, Bender Ball, Resistance tubing, Yoga, Pilates, Best Core - Ab Workouts, etc... and 1st in RI is here at AHFC Health - COREPOLE classes, (see schedule)
All done on a Floating Wooden Floor System - Safest & Most Shock Absorbent - Available also - child care, massage therapy, personal training, nutrition plans.