https://www.kcrg.com/2020/08/27/st-lukes-doctor-looking-for-different-ways-to-manage-chronic-pain/
KCRG.COM
St. Luke’s doctor looking for different ways to manage chronic pain
Trigger points, also known as myofascial pain, can reduce patients' quality of life, even making them miss important life events. However, with a trigger point injection, patients can kiss their pain goodbye and start living happier.
"Wendy does a wonderful job! I never feel like she's rushing to get out of the room, and she does a great job on trigger-point shots." - Verified Patient. Visit our website for a complete list of 5-star testimonials!
STANMATHEWMD.COM
Testimonials & Reviews - Cedar Rapids, IA: Stanley Mathew, MD
If you have shoulder pain, you can self-treat your shoulder at home. We recommend icing your shoulder and taking an anti-inflammatory for pain. If the pain persists, make sure to visit Stanley Mathew MD PLLC!
Get out and take frequent walks to help with your joint pain! High impact exercising will cause the joints to hurt more, but a quick walk will help curb this pain! Don't hesitate to visit our team if your joint pain is too much to handle.
http://ow.ly/8jvV50Bmohj
Chronic pain gateway could lead to relief. #healthcare #wellness
Check out our YouTube channel to learn and keep up to date with Stanley Mathew MD PLLC! https://www.youtube.com/channel/UCusg8QrtfsP0U_fFiM6L73w/videos/?utm_source=social&utm_medium=social&utm_campaign=smades
Low-impact exercises such as the elliptical are great for knee health. Although running makes you feel amazing, it can take a toll on your knees. If you're worried about the health of your knees, switch up your workout routine by incorporating more low-impact workouts. Learn more here: http://stanmathewmd.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Check out our latest blog post to learn what to do in the case of an injury or illness and if it requires a disability consultation! https://www.stanmathewmd.com/blog/do-i-need-a-disability-consultation/?utm_source=social&utm_medium=social&utm_campaign=smades
Symptoms from a herniated disc can range significantly, from slight discomfort to excruciating pain. No matter how severe your symptoms are, Stanley Mathew MD PLLC is here to treat your herniated disc. Learn more about our team and our solutions by visiting our website! http://stanmathewmd.com/?utm_source=social&utm_medium=social&utm_campaign=smades
According to the Centers for Disease Control and Prevention (CDC), up to 40% of adults in the United States have chronic pain problems. Stanley Mathew MD PLLC can help! Learn more:
STANMATHEWMD.COM
Chronic Pain Management
https://health.clevelandclinic.org/sleep-position-causing-back-pain/
Is how you sleep affecting your back? #healthtips #chronicpain
HEALTH.CLEVELANDCLINIC.ORG
Is Your Sleep Position Causing You Back Pain?
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/use-mindfulness-to-cope-with-chronic-pain
Coping with chronic pain. #pain #healthtips
MAYOCLINICHEALTHSYSTEM.ORG
Use mindfulness to cope with chronic pain
https://www.health.harvard.edu/pain/think-that-hip-pain-is-bursitis-think-again
Are you experiencing hip pain? #healthtips #wellness
HEALTH.HARVARD.EDU
Think that hip pain is bursitis? Think again. - Harvard Health
Stanley Mathew MD PLLC is here to treat your chronic pain! Patients can say goodbye to their daily discomfort by visiting our expert team. Get started here: http://stanmathewmd.com/?utm_source=social&utm_medium=social&utm_campaign=smades
https://health.clevelandclinic.org/got-back-pain-try-superman-3-exercises/
Stretches to relieve back pain. #pain #healthtips
HEALTH.CLEVELANDCLINIC.ORG
Got Back Pain? Try Doing ‘Superman’ and 3 More Exercises
It doesn't take much for a migraine to ruin a great day. Here are some general tips to relieve pain: turning off lights, eating consistently throughout the day, and keeping track of when they occur. These healthy habits are important to help reduce the chances of getting migraines. Contact us for more tips today. http://stanmathewmd.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Stanley Mathew MD PLLC specializes in pain management, spinal & musculoskeletal medicine, spasticity management, electrodiagnostics, & both pre & post-operative management of orthopedic & neurosurgical patients. Learn more: http://stanmathewmd.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Gobble, Gobble!🦃 Extending a very Happy Thanksgiving to you and your family from Stanley Mathew MD PLLC!
Smoking can increase your chances of a herniated disc! OrthoInfo states that smoking decreases the oxygen supply to the discs, and can increase the chances of degeneration. Cut out smoking to keep herniated disc pain at bay! http://stanmathewmd.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Is your Achilles tendon causing you severe pain when you stand, walk, or exercise? Stanley Mathew MD PLLC provides effective solutions for Achilles pain and can help you feel your best in no time! Learn more about our team and our treatments here! http://stanmathewmd.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Are you experiencing extreme muscle pain or tension? It might be time to consider trigger point injections! This treatment targets unrelaxed parts of a muscle with an anesthetic or steroids. For more information, give us a call today: 319-369-7331!
"Wendy does a wonderful job! I never feel like she's rushing to get out of the room, and she does a great job on trigger-point shots." - Verified Patient. Visit our website for a complete list of 5-star testimonials!
https://www.stanmathewmd.com/testimonials?utm_source=social&utm_medium=social&utm_campaign=smades
Suffering from Achilles tendonitis can make it challenging to keep up with your workout routine or running passion. Stretching exercises are one of the best ways to prevent Achilles tendonitis, be sure to stretch before and after any exercise! Calf stretches, sitting heel raises, and bilateral heel drops are some great stretches to keep your Achilles healthy.
Even though fatigue is a common symptom of Multiple Sclerosis, it's also essential to make sure you are exercising to enhance your strength, balance, endurance, and flexibility. You don't have to do any intense cardio or heavyweights to see results— try something gentle such as gardening, going for a walk, or doing some household chores!
Back pain could be caused by a herniated disc or osteoarthritis -- or it could simply be that the desk, computer, and chair are all wrong. Read on for office space ideas for the back and neck! https://www.stanmathewmd.com/blog/office-space-ideas-to-better-support-your-back-and-neck/?utm_source=social&utm_medium=social&utm_campaign=smades
