Revelatori
September 22 at 8:10 PM ·
If you feel like you can’t function at full capacity right now, there are very good reasons why. Inspired by my dear friend Amy, whose conversation with me on this topic made me say “Ohhhhhh. I guess I should stop beating myself up, then.” (I haven’t, but I am trying.)
Blessing Manifesting is with Verna Smith and 2 others.
August 26 at 8:19 AM ·
There's a new post on the blog (the link is in the comments)
I don't really care for the term "high-functioning" but high functioning anxiety is a term that's often used to describe people who have anxiety and are able to function reasonably well out in the world. Basically we look "normal" or even exceptional.
But underneath all of those things that make us look "put together" is a layer of anxiety that's really in control and all of these wonder qualities that we are so often praised for, are rooted in anxiety.
Do any of these feel familiar to you?
#anxiety #highfunctioninganxiety #anxietysupport #anxietyawareness #anxietyproblem #anxious #anxietyrelief #mentalhealth
Lately it’s been a lot easier to “mask” our mental health struggles... literally! 😷 It’s hard to know when a friend, classmate or coworker is struggling when you can’t see their facial expressions. 😒The stress is real y’all and we need to be checking in with each other.
And if wearing a drab mask is seriously bumming you out check out Girls Glitter and Grace in Heath!
#mentalhealthmatters #shoplocal
www.girlsglitterandgrace.com 👈
Suicide Prevention - Mental Health America of Licking County
August 26 at 1:12 PM ·
American Foundation for Suicide Prevention
October 11 at 9:10 AM ·
Today is #ComingOutDay! Wherever you are in your journey, your identity is valid.
If you're struggling, reach out to the resources below. ❤️
Children’s mental health is extremely near and dear to our hearts. If you’re child is struggling or you need help supporting them please contact us.
Yesterday we looked at how we, as adults, can cope with stress and anxiety in healthy ways... but what about our kids? In this time of uncertainty, isolation, masks at school, or homeschooling. Our kids need healthy coping strategies as well.
How do you deal with the stress and anxiety of life? Some of our favorites are listening to music, reading, taking a bath, and going on a drive.
Hygge Behavioral Health & Wellness
October 23 at 3:34 PM ·
Hygge Behavioral Health is proud to work alongside the LGBTQ+ community and we understand that mental health can be even more daunting among teens and adults both who identify as LGBTQ+.
If you are looking for support and compassionate mental health care, please reach out to us! We would love to work with you and support your journey, regardless of where you are in the process!
Hygge Behavioral Health is proud to work alongside the LGBTQ+ community and we understand that mental health can be even more daunting among teens and adults both who identify as LGBTQ+.
If you are looking for support and compassionate mental health care, please reach out to us! We would love to work with you and support your journey, regardless of where you are in the process!
this. is. h y g g e 🖤
At HyggeBHW there are many things we love, supporting our community and relaxation are two of our favorites!
Our first HyggeBHW community spotlight will really help you manage stress! After the year we’ve had we all deserve a chance to relax and what better place to do that than in a massage? We are excited to announce licensed massage therapist Amy Singleton in Granville is accepting new clients! Call or text her at 740-877-5444 to schedule your custom massage appointment today!
Happy Monday Friends!!
You know it’s going to be a good day when the boss is happy first thing in the morning 🥰🥳🤩 #hyggebossbaby #happymonday
Michele BraccoInspiring And Positive Thinking Group
June 20 at 10:02 PM ·
I love this quote.
Japan reported over 2100 suicides last month. The last national data on suicide in the US is from 2018. If this is how the pandemic has affected a country that never had a shutdown... it’s scary to imagine what our numbers here are.
The National Suicide Prevention Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. If you or someone you know is feeling suicidal, you can find your local crisis center by calling the number or clicking the link below.
Phone: 1-800-273-TALK (8255)
Website: http://suicidepreventionlifeline.org
SUICIDEPREVENTIONLIFELINE.ORG
Home
✨Hygge Community Spotlight✨
We are a bit late posting, but a huge shout out to Amanda Hicks Koontz and Haven Spaces for a VERY HYGGE addition to our community. On opening day, husband and wife / HyggeBHW office manager and provider, Dave and Stacey Antle enjoyed HAVENLY relaxing experiences and got their sauna on. Check out Haven Spaces. It’s a wonderful bit of hygge in a not-so-hygge 2020.
Haven Spaces
November 8 at 12:01 PM ·
🌅💟 M A M A S ! 💟🌅
Give yourself ⏰30 minutes⏰ this week
A calm | quiet | relaxing | warm | rejuvenating 30 minutes 🌞
https://haven-spaces.square.site
Begin with Yes
November 16 at 11:31 PM ·
We are so excited to announce the addition of 2 amazing Nurse Practitioners to our team here at Hygge.
Lisa Mascioli and Rebekah Rubesich
Lisa has been working in the medical field for 11 years starting as an RN at Nationwide Children’s Hospital in the ICU. In 2016 she graduated from The Ohio State University with her MSN and has been practicing as a psychiatric nurse practitioner for the last 4 years providing behavioral health care and management to children, adolescents and young adults.
Lisa was born and raised in the Columbus area and currently resides in Johnstown, Ohio with her husband and 3 children. Lisa is also passionate about physical health, and you will find her spending her spare time doing Crossfit or running.
Rebekah has been in healthcare for the past 13 years. She graduated with her RN, BSN from Mount Carmel College of Nursing in 2009 and obtained her Master of Science in Nursing from Walden University, becoming ANCC board certified as a Psychiatric Mental Health Nurse Practitioner. Rebekah started her career on a Neurology unit where she was first started caring for the mental health population. She then spent majority of her time as an RN in Women’s Health, Labor and Delivery. Through working in these two fields, Rebekah has developed a passion to bridge the gap between mental health and wellness and women’s health. As her passion for mental health grew she became more motivated in Reproductive Psychiatry which includes postpartum depression and anxiety, fertility complications and grief from fetal and child loss. Rebekah also highly enjoys working with children, adolescents and young adults focusing on a range of mental health disorders. Her positive attitude and open personality allows for clients to feel comfortable and at ease in her care.
Rebekah was born and raised in Delaware, OH where she currently resides with her husband, two young sons and two dogs. Together they enjoy being outside and visiting with friends and family. Rebekah understands how focusing on one’s mental health and wellness encourages a positive and healthy lifestyle for the individual and the family unit.
Love us The Work of Byron Katie
The Work of Byron Katie
February 8 at 2:30 PM ·
We take our bodies to the gym; what about our minds? Inquiry can wake you up to the cause of all suffering and how to end it. Gym is free at http://thework.com. xoxo bk 🏋️♀️
Being the HyggeBHW mascot / unofficial therapy dog is a ruff life 🐶💙
NPR.ORG
'I've Tried Everything': Pandemic Has Cut Options For Kids With Mental Illness
NEWARKADVOCATE.COM
Aces of Trades: Granville's Antle works to help at Hygge Behavioral Health & Wellness
We want to wish Courtney all the luck in the world as she embarks on her new adventure in grad school. Courtney is already sorely missed at Hygge but we know she will be an amazing PA! Also if that doesn’t work out... she has some mad art skills to fall back on!
This looks very Hygge! Sign us up! Who wants in?!
Sarah Gray
January 7 at 11:08 AM ·
❄️ Good morning everyone ❄️
Join me for my next Bryn Du Art Center virtual course, Winter Wonderland!!!
Participants in this course will be creating a 16x20 Scandinavian folk art scene. These stunning winter wonderlands will have students utilizing mixed media techniques including painting, drawing, and collage work.
All materials/ boxes are handled using saftey precautions with instructor wearing gloves, a mask, and disinfecting each item 💕
SPACE IS LIMITED ✨
Sign up with the link below ⬇️⬇️⬇️
bryndu.com/bookings-checkout/art-take-away-winter-wonderland
