Please join us at our new location ~ 5 Miracle Strip Loop, Suite 14, Panama City Beach, FL 32407 ~ Enjoy some refreshments with us. Register to win one of five free electronic ADHD (Quotient) assessments. Save The Date & Help Us Spread The Word.
#mentalhealth #counseling #therapy #business #850STRONG
Detria JonesOPEN HOUSE for AP Family Life Educational Consulting
February 2, 2019 at 12:08 PM ·
See you soon. Save & share the event!
-APFLEC
#mentalhealth #counseling #therapy #business #850STRONG
http://evite.me/dAjTNupRJj
Everyone, even people who feel happy and at peace, can benefit from therapy or counseling! Read more here: https://bit.ly/3gP5iKY
We may all think of trauma as stemming from something horrifically violent, but did you know that many of us are experiencing trauma, or even PTSD without knowing it? Read more about emotional and psychological trauma here: https://bit.ly/2WJjdsU
Self-development is something anyone can do, no matter what stage of life they're in! Contact us today to get assistance!
https://www.apflec.org/self-development
Survey: How many days in the last week did you tell yourself a positive affirmation?
Did you know that you can get the most restful night's sleep when your room is a temperature between 60 and 67 degrees? This will also help you feel more mentally clear in the morning.
Whether it's professional and compassionate mental health counseling for individuals or families, contact our experienced staff here at AP Family Life Educational Consulting Services, Inc. today at 850-763-0708! https://bit.ly/3cCEfkL
A lot of people equate their phones with anxiety, but there are many apps out there specifically designed to ease stress. Have you found any that have worked well for you?
https://bit.ly/33tdF9j
One of the best ways to train your mind into a positive mindset is by having a gratitude journal. Every day, write at least 3 things you were grateful for, 3 things you could accomplish that day, and 3 positive affirmations.
Did you know that caregiver stress is a chronic stress condition in which people place themselves after the needs of others? Read more about it and how you can cope here: https://bit.ly/31GKv69
“Depression is the inability to construct a future.” - Rollo May
A nutritional diet can go a long way to helping your battle for mental health. What are some of your favorite healthy recipes?
https://wb.md/39lkooh
Good, healthy habits can go a long way to helping you in your journey to good health. What inspirational thoughts keep you focused on your routines and goals?
https://bit.ly/2EJhf3r
While work can be stressful, it offers routine, a purpose to the day, and some amount of community. Many people who find themselves out of work, either planned or unplanned, may end up struggling with depression.
https://bit.ly/356Kt7f
Exercise has been shown to significantly help people struggling with mental health issues. Is there one activity that you look forward to getting out for?
https://bit.ly/2EREBac
It can be tough when our parents' expectations don't match our own. What's one way that you feel independent in your approach to life?
https://bit.ly/35JxMjI
Do you keep a journal of your memories? Has it helped you in any way, like tracking the patterns of your mental cycles, or reminding you of the good times when you needed?
Here at AP Family Life Education Consulting Services, Inc., we're dedicated to providing our patients with experienced mental health counseling and training! To learn more, call 850-763-0708! https://bit.ly/3cCEfkL
Positivity seems to be a powerful weapon for future brain health. What milestones have you reached in your thinking patterns?
https://cnn.it/3hubtVp
As stressful as job sites can be, it's important that they provide support for that stress. Would this work at your place of business?
https://bit.ly/39YyCeB
Everyone occasionally experiences depression. What happens if those feelings become chronic? Here's what that would look like: https://bit.ly/30J7spw
What are some of the things that you do each week that would be considered "self-care?"
How physically active are you? Regular workouts can go a long way towards easing stress.
Did you ever keep a journal as a teen or young adult? Have you gone back to read them?
Have you been stress eating? The "hunger meter" can help: https://cnn.it/34zLKW8
Developing a consistent meditation practice can help reduce your stress levels. Here's how to get started: https://cnet.co/3iFhON2
Were you forced to postpone a vacation this past summer? Have you felt the effects of not having time off from work?
Have you ever gone on a wellness retreat? It might be a good idea to reconnect with nature and realign your priorities.
We offer a wide variety of educational services to help families move forward and maintain strong and healthy relationships. Visit our website to find out more. https://bit.ly/2ZnDeqL
Meditation can help quiet the mind. There's an app that can help you through the practice: https://bit.ly/3eviRxD
There are a lot of triggers for stress at work and in life. Talking through those issues can help. You can also put some natural remedies to work too: https://bit.ly/2SxN3iv
Do you have a student in college? It might be a good idea to check in with them with regard to their mental health: https://bit.ly/2GOiov2
Anxiety has gone up during the pandemic. Is this something you can confirm with your own family? https://bit.ly/2IfnZvb
Call us to discuss pre-marriage planning. We are happy to consult couples on how to speak effectively, handle finances, and more! https://bit.ly/2x1jpaS
Do you think you had a happy childhood?
Confession time: Do you have a list of people that you're holding grudges against? How long is the list?
AP Family Life Educational Consulting can help with anxiety, depression, PTSD, and more. Call today to schedule an appointment. https://www.apflec.org
Do you or someone in your family suffer from seasonal depression? Here's what that might look like. https://wb.md/38fgHlX
When was the last time that you felt "normal?" Sharing your feelings with a counselor can help. So can these other actions: https://bit.ly/3l89AiF
Having an occasional extra dessert isn't stress eating. Consistently overeating could be stress eating. Here's what you need to look for. https://yhoo.it/2I2j1SF
Are there any diagnosed anxiety disorders in your family?
Many people can become stressed or depressed during the holiday season. Take a look at this info on protecting your mental health. https://bit.ly/39VYTwO
A new study finds that being depressed or anxious during and after pregnancy can have a negative impact on your child's development. That can be a good motivator to talk through your issues. https://cnn.it/2GPrTty
Have you been coming to our office for mental health counseling? How have you benefited thus far from your sessions? Please write us a review below.
If you felt you needed some mental health counseling, who would you contact first: a family member or a counseling professional? Tell us your thoughts.
Our goal at AP Family Life Educational Consulting is to empower our clients to take control of their lives. Give us a call today. https://www.apflec.org
Many people suffer from ailments and mental health issues. See this report on mental health for people dealing with Parkinson's disease. https://bit.ly/3lZyTTT
When a teen needs someone to talk to, trust APFLEC to provide that helpful, understanding voice! Contact us to set up a meeting!
https://www.apflec.org/teens-adolescents
Survey: How important would you consider mental health counseling to be for individuals and families? Let us know your thoughts.
Have you recently moved and would like to find a mental health counselor? Are the services for you or a loved one? Tell us below.
Sometimes maintaining proper mental health, means maintaining proper mental hygiene. Check out this interesting report. https://bit.ly/3evvXdH
Get control of anger by learning to work through those issues with our help! Call APFLEC today to get assistance in solving the problem!
https://www.apflec.org/self-development
No matter your age, taking care of your mental health is important. Here's some info every person should know. https://bit.ly/2DP9GuU
Sometimes maintaining proper mental health, means maintaining proper mental hygiene. Check out this interesting report. https://bit.ly/3evvXdH
Our phones can contribute a lot to our anxiety. However, some developers are hoping to help those who are struggling. Have you found any good calming apps to keep on your phone?
https://bit.ly/33tdF9j
What particular services do you feel every mental health counseling office should be able to provide their patients? Share your comments below.
In an interesting report, take a look at some of the strange ways people deal with mental health in the cold months of the year. https://bit.ly/39YIp7q
Get control of anger by learning to work through those issues with our help! Call APFLEC today to get assistance in solving the problem!
https://www.apflec.org/self-development
No matter your age, taking care of your mental health is important. Here's some info every person should know. https://bit.ly/2DP9GuU
Self-care includes taking care of your body with nutrients, rest, and work. Have you found any of these to be suffering lately?
Music can be a great gift for your mind. Do you have any go-to feel-good songs on your playlist?
Our phones can contribute a lot to our anxiety. However, some developers are hoping to help those who are struggling. Have you found any good calming apps to keep on your phone?
https://bit.ly/33tdF9j
What particular services do you feel every mental health counseling office should be able to provide their patients? Share your comments below.
In an interesting report, take a look at some of the strange ways people deal with mental health in the cold months of the year. https://bit.ly/39YIp7q
This next year, there's expected to be a wave of health issues, and not all of them are physical. Have you reached out during the pandemic to find mental health support?
https://cnn.it/3sjQZUI
Self-care includes taking care of your body with nutrients, rest, and work. Have you found any of these to be suffering lately?
Music can be a great gift for your mind. Do you have any go-to feel-good songs on your playlist?
Our phones can contribute a lot to our anxiety. However, some developers are hoping to help those who are struggling. Have you found any good calming apps to keep on your phone?
https://bit.ly/33tdF9j
What particular services do you feel every mental health counseling office should be able to provide their patients? Share your comments below.
A supportive workplace is essential for both the body and mind. Businesses are coming around to that fact, but there's a long way to go, still.
https://bit.ly/39YyCeB
What are some short term goals that are helping you on your long-term mental health journey?
This next year, there's expected to be a wave of health issues, and not all of them are physical. Have you reached out during the pandemic to find mental health support?
https://cnn.it/3sjQZUI
Self-care includes taking care of your body with nutrients, rest, and work. Have you found any of these to be suffering lately?
Music can be a great gift for your mind. Do you have any go-to feel-good songs on your playlist?
Keep yourself moving forward even when you feel knocked down. Chances are failure is only another step on the path to success.
https://bit.ly/2Uus6pZ
Located in Panama City Beach, AP Family Life Educational Consulting Svs offers AP Family Life Educational Consulting Svs programs to help individuals understand themselves and their behavior. Call us to learn more. 850-763-0708.
Who's someone you want to thank for their support recently?
A supportive workplace is essential for both the body and mind. Businesses are coming around to that fact, but there's a long way to go, still.
https://bit.ly/39YyCeB
What are some short term goals that are helping you on your long-term mental health journey?
It's essential to have a good mental health support system. Sadly, many workplaces are missing that in their structure.
https://bit.ly/39YyCeB
It's easiest to get support when you know it's there. If you've had a good experience with us, consider leaving us a review online so that others can know about the work we do.
Keep yourself moving forward even when you feel knocked down. Chances are failure is only another step on the path to success.
https://bit.ly/2Uus6pZ
Located in Panama City Beach, AP Family Life Educational Consulting Svs offers AP Family Life Educational Consulting Svs programs to help individuals understand themselves and their behavior. Call us to learn more. 850-763-0708.
Who's someone you want to thank for their support recently?
Our professionals work with all sorts of behavioral issues, from high-levels of stress to anxiety and anger, teaching our client methods to lead a happy, healthy life. Contact us today! https://bit.ly/2KT4itJ
We're proud of our work, and we want the community to know we're here to help. You can help us spread the word by leaving us a review on Facebook or Google.
There's likely to be a lot of people isolated and in need of mental health help in the coming year. Has the pandemic taken its toll on your way of thinking?
https://cnn.it/3sjQZUI
It's essential to have a good mental health support system. Sadly, many workplaces are missing that in their structure.
https://bit.ly/39YyCeB
It's easiest to get support when you know it's there. If you've had a good experience with us, consider leaving us a review online so that others can know about the work we do.
People tend to beat themselves up too much when they miss a step. Failure is often a gift in retrospect; even if it feels like the end of the world at the time.
https://bit.ly/2Uus6pZ
Do you have any short-term goals that are helping mark your way to your long term goals?
Our professionals work with all sorts of behavioral issues, from high-levels of stress to anxiety and anger, teaching our client methods to lead a happy, healthy life. Contact us today! https://bit.ly/2KT4itJ
We're proud of our work, and we want the community to know we're here to help. You can help us spread the word by leaving us a review on Facebook or Google.
There's likely to be a lot of people isolated and in need of mental health help in the coming year. Has the pandemic taken its toll on your way of thinking?
https://cnn.it/3sjQZUI
You can focus on your body's basic needs to really help yourself in the mental health department. Which of these do you think you could easily change?
https://on.today.com/2MXULmH
What's one part of your daily routine that you feel better after doing?
People tend to beat themselves up too much when they miss a step. Failure is often a gift in retrospect; even if it feels like the end of the world at the time.
https://bit.ly/2Uus6pZ
Do you have any short-term goals that are helping mark your way to your long term goals?
Our professionals work with all sorts of behavioral issues, from high-levels of stress to anxiety and anger, teaching our client methods to lead a happy, healthy life. Contact us today! https://bit.ly/2KT4itJ
Who's someone in your life that's been there to help when you needed it?
Learning how to control anger is an important part of self-development, and we're here to help with that. Call today for assistance.
https://www.apflec.org/self-development
You can focus on your body's basic needs to really help yourself in the mental health department. Which of these do you think you could easily change?
https://on.today.com/2MXULmH
What's one part of your daily routine that you feel better after doing?
People tend to beat themselves up too much when they miss a step. Failure is often a gift in retrospect; even if it feels like the end of the world at the time.
https://bit.ly/2Uus6pZ
