Running is great for cardiovascular health, helps build muscle, and doesn’t require a trip to the gym. Don’t let a running injury keep you from enjoying this beneficial exercise, contact Apple Medical Centers today.
When you come to Apple Medical we don't just look at your area of pain, we look at you as a whole!
Our goal in our office is to get our patients back to living the type of life they picture for themselves. Some patients want to play with their grandkids, somewhat to get back to running, and some want to be able to walk in heels!
We are here to help whatever your goal may be because pain should not hold you back from living the life you want. Schedule a free consult today and regain your life!
If you are experiencing pain while sitting try placing a pillow or rolled towel behind your lower back. This can help support your back and help you maintain proper posture.
If you are looking for a longer-term solution to your back pain, we are here for you. Find resources and more on our website!
Your neck has a natural curve, but injuries or stresses can cause it to straighten. When that happens it can cause pain in your neck and even your upper back. 😲
If you are experiencing neck pain, we can help you get to the bottom of what is causing it. Call 423-244-7922 today to see how we can help you! 🍎
Who can benefit from physical rehabilitation? Everyone!
Our team can help you recover from surgery, teaches you pain management techniques for chronic conditions, and helps you heal after an injury. Get started on your rehab treatment by calling the office or booking an appointment online on our profile page. You usually can begin your rehabilitation within a few days. 🍎
This week Chris completed his care plan, graduated, and rang the bell! 🎉 Read what he had to say about her experience at Apple Medical below. 👇
"When I first arrived, I had been battling with low back pain on and off for three years. Running for long periods of time and regular workouts became very difficult for me. Fortunately, after my time at Apple Medical, I feel better than I have in three years. I have gained mobility in my back and can truly say that with the help of everyone here this is the best feeling I have had in a long time."
Did you know that for every friend or family member you refer into our office you will receive a $25 gift card? That sounds like a win to us!
To refer in a loved one, give us a call or send us a text at 423-244-7922!
Did you know apples can help your body resist infections? Grab this healthy snack as flu season approaches and your immune system will thank you 🍎
Maintenance Day is from 3:00-7:00 TODAY!! We hope we get to see you this afternoon❤️
According to the American Academy of Orthopedic Surgeons, more than 126 million Americans are impacted by musculoskeletal conditions. Many cases are brought or developed during childhood.
Today to celebrate, World Pediatric Bone & Joint we encourage you to learn more about how you can support the children in your life. It is never too early to focus on health!
https://nationaltoday.com/world-pediatric-bone-and-joint-day/
Most Mondays, we share a motivational post, but today we want to hear from you. What motivates you? Tell us in the comments below! 👇
Your hobbies and your passion are what make you, you! ❤️ But unfortunately, injuries and pain can start to take away the things you love most.
We are here to help you regain your life! 🍎 Give us a call or send us a text at 423-244-7922 to learn how we can help you regain your life 📱
We don't just mask your symptoms. We get the root of your problem and fix it!
If you are ready to solve your pain once and for all, give us a call at 423-244-7922. We can set you up with a free consultation and get your started on your journey to being pain free.
Eating right for your arthritis begins with what you buy at the grocery store, but it can be hard know what is the right choice. When it comes to fruit, reach for those that are high in antioxidants like cranberries, red grapes, peaches, raspberries, and strawberries. Yum!
If you have hip pain, strengthening your inner thigh help. Give this exercise a try!
For more solutions to hip pain, give us a call! We can get you a personalized treatment plan. Call 423-244-7922 to learn more. 🍎
"I regained my life." ❤️ Yesterday Mark completed his treatment plan and we so proud of how far he has come! We can't wait to see what he does with is regained, pain-free life 🎉
In our office we don't believe it is enough to just treat your symptoms, we believe in finding the root cause of your pain.
To get to the bottom of what is causing your pain, schedule a free consultation today on our profile page.
Treatment here at Apple Medical is fun, uplifting and REWARDING!
Victoria completed her care plan and RINGS THE BELL. 🔔 (We are just absolutely pumped for you!)
📣Check out her excitement:
These happy faces are the BEST!
If your pain is causing you to not look and feel as happy as Lynette, give us a call so we can help.
423-244-7922
We are here to help you eliminate your pain before your pain takes control over your overall health.
423-244-7922
What a happy day for Tracy! He invested in himself by putting in the time and effot needed to REGAIN HIS LIFE! 🙌
🎉We are just incredibly proud of you and thrilled to see you complete your care plan. We can't wait to see what you accomplish this year!
Life is worth living to the fullest, and we want to help you do so.
Check out the image below ⬇️
Private Message, Call OR Text us at:
423-244-7922
Music to our ears! 🔔 We have another graduate!!
We are just so so so happy for you, Carla! You worked incredibly hard and now you will literally feel the benefits! 🙌💪
What a way to start 2021!
423-244-7922
