"We're not alone in this. We are in this together and there's a lot of help available," said Dayry Hulkow, primary therapist at Vista Pines Health. ❤️
ABCACTIONNEWS.COM
Drug abuse and overdoses spike during pandemic, but help is available
"COVID has brought major life changes, traumas, and stresses to a great number of people — not to mention the physical illnesses for those positively affected by the virus. This could become a serious concern for those with a history of SAD, particularly in the northern parts of our country and even more so in the areas most affected by the pandemic." Dayry Hulkow, primary therapist at Delphi Behavioral Health Group
Read more here via Healthline. 👇
HEALTHLINE.COM
Why More People May Experience Seasonal Affective Disorder This Year
"Today is #WorldSuicidePreventionDay. Together, we #KeepGoing and help create a world without suicide." 🌎
"Addiction specialist Dayry Hulkow, with Delphi Behavioral Health Group, said reports of drug overdoses increased by 18 percent in March, 29 percent in April and 42 percent in May."
LOCAL10.COM
Overdose risk has increased during pandemic, experts say
There are a number of ways to address negative feelings without falling into "toxic positivity."
WASHINGTONPOST.COM
Time to ditch ‘toxic positivity,’ experts say: ‘It’s okay not to be okay’
Dr. Braulio Mariano Mejia, Medical Director of The Palm Beach Institute, offers tactics on how to set healthy boundaries between us and the news.
BETCHES.COM
Why Reading The News Nonstop Is Bad For You—And How To Stop The Cycle | Betches
Are your stress levels getting the best of you while working from home? Here’s why taking “microbreaks” could be the answer. 👇
STYLIST.CO.UK
Why “microbreaks” could be the key to reducing stress while WFH
With a lack of access to outside support and an increase in anxiety, many moms are now self-medicating more than ever.
LINKEDIN.COM
Mommy Wine Culture During COVID-19: Who Is a Wine Mom Anyway?
Whether you’ve got one minute or half an hour, these exercises can help you find the inner calm you need to prevent stress from wreaking havoc on your wellbeing. 🙏 Primary therapist at Vista Pines Health, Dayry Hulkow, shares more on this in a blog post by Reebok: reebok.com/us/blog/566442
Sign up for a virtual meeting on how to protect your mental health this fall season, hosted by Delphi Behavioral Health Group.
US02WEB.ZOOM.US
Welcome! You are invited to join a webinar: 5 Ways To Protect Your Mental Health This Fall Season. After registering, you will receive a confirmation email about joining the webinar.
Too often, unused prescription drugs find their way into the wrong hands. That's dangerous and often tragic. The next #TakeBackDay is this Saturday! Find a drop off location near you: takebackday.dea.gov
Happy Veterans Day From Delphi Behavioral Health Group & all our treatment centers! 🇺🇸
Here at Delphi, we salute veterans from all parts of the country and from all eras this Veterans Day. We believe that it's important to pay respect to those who have dedicated their lives to protecting the rights and freedoms we enjoy as a nation. #VeteransDay
The Palm Beach Institute, a Delphi Behavioral Health Group treatment center in South Florida, is celebrating 50 years of changing lives this Friday! Register to attend this event virtually here: bit.ly/PBI-50th-Anniversary
PBINSTITUTE.COM
PBI 50th Anniversary Celebration | The Palm Beach Institute
Summit Behavioral Health Florham Park is now offering medication-assisted treatment (MAT). Summit Florham Park is a Delphi Behavioral Health Group outpatient treatment center in New Jersey. Learn more about MAT here! 👇
SUMMITHELPS.COM
summithelps.com
Has your mental health suffered this year because of the pandemic? You're not alone.
CBSNEWS.COM
The mental health toll of COVID-19
Writing about your feelings can clear your head, beat stress, and usher in happiness. Here's how to start a journal to improve your mental health. 📝
THEHEALTHY.COM
Ready to Start a Journal? 6 Tips From Therapists to Get Started
As the pandemic sends thousands of recovering alcoholics into relapse, hospitals across the country have reported dramatic increases in alcohol-related admissions for critical diseases such as alcoholic hepatitis and liver failure.
LATIMES.COM
As alcohol abuse rises amid pandemic, hospitals see a wave of deadly liver disease
What is work addiction? Numerous studies have shown the negative impact it has on mental health. Read more here! 👇
THECONVERSATION.COM
Work addiction can be harmful to mental health
Today is the first day of #BlackHistoryMonth! Here are some mental health resources (via American Foundation for Suicide Prevention) that directly support the Black community. 👇
There are ways to nourish your mental health and help curb cabin fever while you stay indoors. Here are some ideas to consider.
HEALTHLINE.COM
7 Ways to Cope When You’re Cooped Up During Winter COVID-19 Lockdown