Aryan Siahpoushan Wellness
(on wilson blvd)Fitness & Instruction in Arlington, VA
Fitness & Instruction
As an experienced trainer, Aryan has worked with a diverse range of clientele, spanning from college athletes whose goals focus on increased agility and explosiveness, to senior adults with a variety of movement impairments due to surgery/disease. He takes a collaborative approach when developing fitness plans, working with clients and their inputs directly to create reliable, easy-to-follow guides that are carefully tailored to each individual. By focusing on creating a solid foundation of movement and addressing imbalances through corrective exercise, Aryan has been able to help his clients lose weight, improve mobility, build strength, and regain comfort in their day-to-day lives. Taking the time to explain the science behind the movement is an integral part of Aryan’s training, as he believes knowing "the why" is paramount to truly learning and knowing one's body.
Above all, Aryan emphasizes a holistic approach to health and wellness, encouraging clients to (1) make incremental changes in all facets of their lives, and (2) focus on healthy habits that are realistic and sustainable. Whether it be weight loss, strength/mass gain, sport-specific training, or the simple desire to feel better and more energized throughout the day, Aryan will work with you to not only achieve your goals, but to also develop the mindset and conceptual understanding necessary to enable consistent, continued progress.