What is the phone number for Atkins Chiropractic - Peter R Atkins DC in Tacoma WA?

You can reach them at: 253-752-7522. It’s best to call Atkins Chiropractic - Peter R Atkins DC during business hours.

What is the address for Atkins Chiropractic - Peter R Atkins DC on 70th ave ste in Tacoma?

Atkins Chiropractic - Peter R Atkins DC is located at this address: 2621 70th Ave W, Ste A Tacoma, WA 98466.

What are Atkins Chiropractic - Peter R Atkins DC(Tacoma, WA) store hours?

Atkins Chiropractic - Peter R Atkins DC store hours are as follows: Mon: 9:00AM - 6:00PM, Tue: 8:00AM - 5:00PM, Wed: 9:00AM - 6:00PM, Thu: Closed, Fri: 8:00AM - 5:00PM, Sat-Sun: Closed.

Atkins Chiropractic - Peter R Atkins DC on 70th ave ste, Tacoma, WA

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Yoga is a great way to reduce and manage scoliosis. Here are a few tips for beginners: https://bit.ly/2SFDnDg SPINE-HEALTH.COM 4 Beginning Yoga Poses for Those with Scoliosis

If you've injured your tailbone, you'll experience pain when standing, sitting, and reclining. The best thing you can do is schedule an appointment with your chiropractor right away. https://bit.ly/3fnddPc SPINE-HEALTH.COM Understanding the Causes of Tailbone Pain

If you have a knee injury that can't be traced back to an accident or injury, it might be a result of sciatica. https://bit.ly/2zX87sJ SPINE-HEALTH.COM Does Sciatica Cause Knee Pain?

Atkins Chiropractic, Inc. wishes you a good Yom Kippur!

One of the reasons people tend to suffer more back pain as they age is that they aren't keeping their cores strong. In addition to providing adjustments, chiropractors can help you stay pain-free through core strengthening exercises. https://bit.ly/3bHQJpT HEALTH.HARVARD.EDU Shore up your core - Harvard Health

A new study found that adjustments and exercise are the best treatments for sacroiliac joint dysfunction. If you suffer from pain in your hip and lower back, chiropractic may be the safest, most effective solution. https://bit.ly/35eWgSr PRACTICALPAINMANAGEMENT.COM Sacroiliac Joint Dysfunction: An Exercise Treatment Protocol

Happy Columbus Day!

Many hobbies, like gardening, become almost impossible to do when you have back pain. Learn how to fulfill your pastimes while keeping your back pain-free. https://bit.ly/3dc4zRU SPINE-HEALTH.COM 11 Ways to Keep Gardening with Back Pain

There are many different ways you can support and improve your spinal health. From taking walks to changing your sitting position, these ten tips can make a big impact on your life. https://bit.ly/2zbePuT SPINE-HEALTH.COM 11 Ways to Indulge Your Spine

If you sit at a desk all day, you need to make sure your chair is adequately adjusting your back. https://bit.ly/3c8r9uA SPINE-HEALTH.COM 9 Ergonomic Tips for Synchronizing Your Work Station and Office Chair

When you have chronic pain, sleeping becomes complicated. It's hard to get a good night's rest when you're body is in pain. Here are some tips to help. https://bit.ly/2xG0qGM SPINE-HEALTH.COM 5 Little-Known Tips for Sleeping With Chronic Pain

Certain sciatica treatments often take time to work. While you wait, here are some things you can do at home to alleviate your sciatica pain. https://bit.ly/2L4MR6Q SPINE-HEALTH.COM Sciatica Treatment at Home

When it comes to a chronic pain condition like sciatica, it can be hard trying to communicate your needs. Try to find ways to help convey what you're experiencing to your friends and family. https://bit.ly/3ba6Tr0 SPINE-HEALTH.COM How to Describe Your Chronic Sciatica to Friends and Family

If you want to take care of your overall health, consider incorporating exercises into your everyday routine. https://www.chirohealthusa.com/patients/regular-exercise-yields-optimal-health/ CHIROHEALTHUSA.COM Regular Exercise Yields Optimal Health | ChiroHealthUSA

Did you know that chiropractic treatment has been beneficial in alleviating headaches? Read more here: https://www.chirohealthusa.com/patients/chiropractic-treatment-for-headaches/ CHIROHEALTHUSA.COM Chiropractic Treatment for Headaches | ChiroHealthUSA

Using an exercise ball is a great way to strengthen your spine. If you're recovering from an injury, ask your chiropractor whether an exercise ball would be good for you. https://bit.ly/2SErEF7 SPINE-HEALTH.COM Using An Exercise Ball to Rehab Your Back

There's a lot more to chiropractic adjustments than you might think: https://www.thejoint.com/2020/09/02/taking-a-closer-look-at-the-chiropractic-adjustment THEJOINT.COM Taking a Closer Look at the Chiropractic Adjustment

Even light exercise like walking every day can help keep chiropractic issues at bay. There are other benefits of walking too, like improving your mood and weight loss! https://www.chirohealthusa.com/patients/the-benefits-of-walking/ CHIROHEALTHUSA.COM The Benefits of Walking | ChiroHealthUSA

If you work at a desk a lot, consider switching to a standing desk. https://www.thejoint.com/2020/08/05/the-more-you-know-benefits-of-a-standing-desk THEJOINT.COM The More You Know: Benefits of a Standing Desk

If you sit at a desk all day, be sure to stand up and move around periodically. Sitting for extended periods of time, especially without proper lumbar support, can cause back issues. https://www.thejoint.com/2020/08/12/how-to-compensate-for-a-sitting-lifestyle THEJOINT.COM How to Compensate for a Sitting Lifestyle

Have a spooky and safe Halloween!

Here's what you need to know about chiropractic care: https://www.thejoint.com/2020/08/19/chiropractic-care-and-what-you-need-to-know THEJOINT.COM Chiropractic Care, and What You Need to Know

Your body was made to move! A sedentary lifestyle can cause chiropractics issues. https://www.thejoint.com/2020/06/24/how-to-get-moving-with-chiropractic THEJOINT.COM How to Get Moving With Chiropractic

Atkins Chiropractic, Inc. wishes you a happy and safe Diwali!

Consider engaging in high-intensity sports in order to see a bigger difference in overall performance and stability in your body. https://www.thejoint.com/2020/06/26/chiropractic-to-the-extreme-sports-that-is

Happy Veteran's Day to all those who have served or currently serve our country!

It's no surprise that technology runs the world these days, which is exactly how "Tech Neck" started. You can fix and ultimately prevent tech neck pains, read on here: https://www.thejoint.com/2020/07/24/why-tech-neck-is-dangerous-and-how-to-fix-it THEJOINT.COM Why Tech Neck Is Dangerous, and How to Fix It

Did you know that chiropractic care can not only save your health but also your money? Read about it here: https://www.thejoint.com/2020/07/29/chiropractic-can-save-your-health-save-you-money THEJOINT.COM Chiropractic Can Save Your Health and Save You Money

Stretching is not only great for your body, but also for your stress! Try some of these stretches out: https://www.thejoint.com/2020/05/15/relieve-your-stress-with-these-simple-stretches THEJOINT.COM Relieve Your Stress With These Simple Stretches

Poor posture can result in serious back problems. Keep your back straight! https://www.thejoint.com/2020/05/27/good-posture-can-make-a-positive-impact-on-your-health THEJOINT.COM Good Posture Can Make a Positive Impact on Your Health

Did you know that worldwide back pain is the single leading cause of disability? https://www.thejoint.com/2020/06/12/how-to-prevent-the-likelihood-of-back-pain THEJOINT.COM How to Prevent the Likelihood of Back Pain

The coronavirus pandemic has forced many of us to work from home. Here are five ways to save your back from long-term health issues while you work: https://bit.ly/3cl7HM5 FASTCOMPANY.COM 5 tips from a chiropractor to save your back while working from your couch

Atkins Chiropractic, Inc. would like to wish you all a happy and safe Thanksgiving!

Coined for the neck and back pain users gain while staring at a smartphone, text neck is becoming an increasingly common condition. Here's what your chiropractor recommends to prevent text neck: https://bit.ly/3mLazGI

Chiropractic care can help your headaches! https://www.thejoint.com/2020/05/06/headache-here-is-how-chiropractic-care-can-help THEJOINT.COM Headache? Here is How Chiropractic Care Can Help

The opioid crisis has had devasting consequences in the United States. Learn how chiropractors are combating the epidemic by managing pain without drugs or medications: https://bit.ly/2G42GeU

Chiropractors across the country are seeing a rise in back and neck pain complaints since the pandemic started. Here's how to prevent back and neck pain while working from home: https://on.wsj.com/3hTgOEM WSJ.COM Working From Home Is Taking a Toll on Our Backs and Necks

A chiropractor uses spinal manipulation and other techniques to help ease back pain. Therapy generally takes a number of visits for it to be effective. https://www.everydayhealth.com/back-pain/chiropractor-for-treatment.aspx

Chiropractic is an approach that manipulates the spine and joints to relieve neck and back pain. It's a popular therapy that does not involve medication. https://www.everydayhealth.com/neck-pain/neck-pain-chiropractic-care.aspx

Chiropractors align the spine to help alleviate neck and back pain and headaches. https://www.everydayhealth.com/alternative-health/healing-therapies/chiropractic.aspx

Back pain is extremely common and can be caused by many simple everyday activities. Help prevent back pain and protect your spine with these important steps. https://www.everydayhealth.com/pain-management/back-pain/quick-tips-to-help-prevent-back-pain.aspx

Is growing old giving you back pain? This all-too-common part of aging doesn't have to be a daily struggle if you identify your back pain symptoms and treat them properly. https://www.everydayhealth.com/longevity/physical-health/back-pain-and-aging.aspx

The common symptoms of back pain can be related to an injury, an underlying problem, or lifestyle issues. https://www.everydayhealth.com/back-pain/back-pain-causes.aspx

Find out why upper and lower back pain are such common problems: https://www.everydayhealth.com/pain-management/back-pain/understanding/index.aspx

Chiropractic is a complementary medical practice that treats problems with the musculoskeletal system. Its main focus is spine care. https://www.medicalnewstoday.com/articles/308917 MEDICALNEWSTODAY.COM Chiropractic: What is chiropractic manipulation?

Atkins Chiropractic, Inc. wishes you a happy Kwanzaa!

Atkins Chiropractic, Inc. wants to wish you a happy and safe Christmas!

Ankylosing spondylitis is a type of arthritis. It often begins in the area where the spine meets the pelvis and particularly in the sacroiliac joints. It causes pain and stiffness and may affect the shape of the spine and mobility. https://www.medicalnewstoday.com/articles/317584 MEDICALNEWSTODAY.COM Ankylosing spondylitis symptoms: Early signs and more

Pain in the upper back is known as thoracic back pain. It usually occurs between a person’s shoulder blades. https://www.medicalnewstoday.com/articles/upper-right-back-pain MEDICALNEWSTODAY.COM Upper right back pain: Causes, and treatment, prevention

Laptops are not ergonomically designed, as many people have discovered since they started working from home. Make sure you're giving yourself time to stretch your back and shoulders. https://www.wmcactionnews5.com/2020/12/03/best-life-bad-back-epidemic/ WMCACTIONNEWS5.COM Best Life: How to help back pain while working from home

Atkins Chiropractic, Inc. wishes you a fun and safe New Year!

A charley horse refers to a muscle cramp that is sudden and painful. It often occurs during exercise and at night. It commonly affects the calf muscle at the back of the lower leg, but it can also occur in the foot and, occasionally, in the thigh. https://www.medicalnewstoday.com/articles/312241 MEDICALNEWSTODAY.COM What is a charley horse? Muscle cramps explained

Middle back pain refers to pain or discomfort in the thoracic spine, the region of the back between the rib cage and the base of the neck. https://www.medicalnewstoday.com/articles/321195 MEDICALNEWSTODAY.COM Middle back pain: Causes, treatment, and exercises

Arthritis means joint inflammation, but the term is used to describe around 200 conditions that affect joints, the tissues that surround the joint, and other connective tissue. It is a rheumatic condition. https://www.medicalnewstoday.com/articles/7621 MEDICALNEWSTODAY.COM Arthritis: Causes, types, and treatments

The inner or medial knee refers to the part that is closest to the other knee. A range of conditions or injuries can cause pain in this area. https://www.medicalnewstoday.com/articles/321065 MEDICALNEWSTODAY.COM Inner knee pain: Treatment, exercises, and causes

Pain in the upper thigh can be difficult to diagnose because this area of the body contains many muscles, tendons, and ligaments. https://www.medicalnewstoday.com/articles/321001 MEDICALNEWSTODAY.COM Pain in upper thigh: Causes, treatment, and prevention

Atkins Chiropractic, Inc. wishes you a fun and safe New Year!

Occipital neuralgia is a type of headache. It starts in the upper neck or back of the head and can radiate behind the eyes and over the scalp. https://www.medicalnewstoday.com/articles/320143 MEDICALNEWSTODAY.COM Occipital neuralgia: Symptoms, causes, and treatments

Tendinosis is a chronic tendon injury. It is a common condition but is often misdiagnosed as tendinitis. https://www.medicalnewstoday.com/articles/320558 MEDICALNEWSTODAY.COM Tendinosis: Symptoms, causes, and treatment

Patellar tendonitis is a knee injury affecting the patella tendon. It is common in athletes who jump and land with force. https://www.medicalnewstoday.com/articles/321294 MEDICALNEWSTODAY.COM Patellar tendonitis: Symptoms, treatment, and causes

People whose jobs require them to maintain an awkward posture for a long time have especially high rates of back pain. Regular maintenance is necessary to prevent long-term problems. https://www.allure.com/story/tattoo-artist-chronic-back-pain ALLURE.COM Your Tattoo Artist Is in More Pain Than You

Many people experience neck pain or stiffness from injury, overuse, or inflammation. There are many treatment options available for neck pain, depending on what is causing it. https://www.medicalnewstoday.com/articles/326670 MEDICALNEWSTODAY.COM Neck pain: Causes and treatment

Fibromyalgia is a common and chronic syndrome that causes bodily pain and mental distress. https://www.medicalnewstoday.com/articles/147083 MEDICALNEWSTODAY.COM Fibromyalgia: Symptoms, causes, and treatment

Vitamin D is a nutrient that is vital for bone health. Several studies show that low levels of vitamin D can cause increased joint and muscle pain. https://www.medicalnewstoday.com/articles/321923 MEDICALNEWSTODAY.COM Vitamin D and joint pain: What does the research say?

Women may experience back pain related to menstruation and are at higher risk for osteoporosis post-menopause. Fortunately, back pain usually can be treated without invasive procedures. https://news.yahoo.com/lifecycle-back-pain-women-184203774.html NEWS.YAHOO.COM The Lifecycle of Back Pain in Women

A headache can be either the main reason for pain or a secondary symptom of problems in another part of the body. There is not always an explanation for why primary headaches occur, and the cause and location of the pain can vary. https://www.medicalnewstoday.com/articles/321017#_noHeaderPrefixedContent MEDICALNEWSTODAY.COM Pain in the back of the head: 5 causes with treatment

Sciatica is a condition that occurs when a person’s sciatic nerve becomes irritated, leading to pain along the back of one leg. https://www.medicalnewstoday.com/articles/how-long-does-sciatica-last MEDICALNEWSTODAY.COM How long does sciatica last: Symptoms, treatment, and management

Many people experience headaches on the right side of their head only. The pain may be accompanied by other symptoms, including fatigue, nausea, and visual disturbances. https://www.medicalnewstoday.com/articles/321513 MEDICALNEWSTODAY.COM Headache on the right side: Causes, meaning, and tips for quick relief

Pain in the temples is very common. While many factors can cause it, this pain most often stems from stress or tension. Temple pain can result from an underlying medical condition, though this is rare. https://www.medicalnewstoday.com/articles/326881 MEDICALNEWSTODAY.COM Temple pain: Causes, other symptoms, and treatment

Frozen shoulder is a common condition in which the shoulder stiffens, reducing its mobility. https://www.medicalnewstoday.com/articles/166186 MEDICALNEWSTODAY.COM Frozen shoulder: Causes, symptoms, and treatments

Good posture is essential for avoiding sports injuries. Building a strong core will go a long way toward preventing back pain, but only if you're using the right technique. https://barbend.com/back-pain-deadlifting-squatting/ BARBEND.COM How I Address Back Pain After Heavy Deadlifting & Squatting - BarBend

There are several causes of headaches behind the ear. With proper treatment, these headaches can be relieved. https://www.medicalnewstoday.com/articles/317448 MEDICALNEWSTODAY.COM Headache behind the ear: Signs, causes, and treatments

Sciatica itself is not a condition, but a very uncomfortable symptom of many potential problems in the back, pelvis, and hip. https://www.medicalnewstoday.com/articles/317920 MEDICALNEWSTODAY.COM 6 sciatica stretches for pain relief

Severe knee pain can occur in people of all ages for a range of reasons. Knowing the cause of severe knee pain can help a person seek treatment, relieve symptoms, and regain mobility. https://www.medicalnewstoday.com/articles/310653 MEDICALNEWSTODAY.COM Knee pain: Common causes and when to see a doctor

Atkins Chiropractic, Inc. wishes you a safe President's Day!

Happy Valentine's Day!

Your chair, as well as your desk setup, are major factors in whether you develop hip and lower back pain. Although the sacroiliac joints aren't mobile, they can be overstressed. https://www.healthline.com/health/how-to-sit-with-si-joint-pain#summary HEALTHLINE.COM How to Sit with SI Joint Pain: Posture and Seated Exercises

There are many different types of headaches, and their causes and symptoms can vary. https://www.medicalnewstoday.com/articles/320767 MEDICALNEWSTODAY.COM 11 types of headaches: Causes and treatment

Your chiropractor can help you determine which stretches are safe for relieving back pain. But as important as stretching is, it has to be combined with strengthening exercises, hydration, and good posture. https://www.mindbodygreen.com/articles/stretches-for-upper-back-pain MINDBODYGREEN.COM 6 Stretches To Help With Upper-Back Pain, From A Chiropractor

Atkins Chiropractic, Inc. wishes you a safe President's Day!

There are many different types of headaches, and their causes and symptoms can vary. https://www.medicalnewstoday.com/articles/320767 MEDICALNEWSTODAY.COM 11 types of headaches: Causes and treatment

Some people find it's more comfortable to sleep on the floor, but there are some things you have to do in order to do it safely. Your chiropractor can help you figure out if it could work for you. https://www.medicalnewstoday.com/articles/sleeping-on-the-floor#tips MEDICALNEWSTODAY.COM Is sleeping on the floor good for you? Benefits and side effects

Working from home affords even fewer opportunities to move than staying behind a desk in the office. But you can keep your joints mobile through conscious effort. https://www.bbc.com/news/uk-55660362 BBC.COM Covid-19: Five ways to avoid lockdown back pain

Health experts are continuing to observe safety protocols during the pandemic. Surfaces in chiropractic offices are clean and we're mitigating the airborne spread of corona. https://health.clevelandclinic.org/why-should-you-still-seek-care-for-back-pain-during-the-pandemic/ HEALTH.CLEVELANDCLINIC.ORG Why Should You Still Seek Care for Back Pain During the Pandemic?

Yoga has been shown to pack a healthful punch when it comes to all the associated health benefits. However, in our busy lives, there is not always the time to pencil a yoga class into an already packed schedule. https://www.medicalnewstoday.com/articles/317314#_noHeaderPrefixedContent MEDICALNEWSTODAY.COM Five of the best online yoga workouts

There are many different types of headaches, and their causes and symptoms can vary. https://www.medicalnewstoday.com/articles/320767 MEDICALNEWSTODAY.COM 11 types of headaches: Causes and treatment

There are several musculoskeletal issues that can cause a woman pain in her lower back and pelvic region. Chiropractors are specially trained to provide relief for these issues without resorting to riskier interventions. https://www.verywellhealth.com/lower-back-and-groin-pain-in-women-5095271 VERYWELLHEALTH.COM What Causes Lower Back and Groin Pain in Women and How Is It Treated?

Lower back pain is a common problem in people with scleroderma. It tends to appear early in the disease's progression and can contribute to long-term quality of life issues without intervention. https://sclerodermanews.com/2021/02/25/lower-back-pain-chronic-pain-early-scleroderma/ SCLERODERMANEWS.COM Lower Back Pain Likely Drives Chronic Pain in Early Stages of...

You don't have to put up with lower back pain just because it doesn't "seem" bad enough. Chiropractors offer non-invasive treatments for all sorts of problems. https://www.verywellhealth.com/lower-back-pain-when-lying-down-5100822 VERYWELLHEALTH.COM Lower Back Pain When Lying Down: Causes and Treatments

Please be advised that our office is experiencing difficulties with our phone line. It is being addressed today and we hope to be back online soon! For appointment requests/information please email our office at: insurance@.Atkins.Comcastbiz.net

Pain in the thigh could be referred from a problem elsewhere. The sciatic nerves travel from the lower back into the leg, and often get pinched. https://www.medicalnewstoday.com/articles/outer-thigh-pain MEDICALNEWSTODAY.COM Outer thigh pain: Causes, treatment, and exercises

Happy St. Patrick's Day!

Core strength is vital for relieving pressure on spinal discs and facet joints. For people with conditions such as scleroderma, maintaining a core strong enough to comfortably distribute weight is even more important. https://sclerodermanews.com/2021/02/18/poor-core-stability-truck-muscle-strength-endurance-scleroderma/ SCLERODERMANEWS.COM Poor Core Stability Evident in SSc Patients, Affecting Life Quality

Non-invasive interventions and low-impact exercise are the most reliable ways to alleviate lower back pain. But maintaining wellness requires patients to be encouraged to feel confident in their bodies and to also care for their moods. https://www.painnewsnetwork.org/stories/2020/12/22/exercise-is-best-treatment-for-low-back-pain-but-why PAINNEWSNETWORK.ORG Exercise Is Best Treatment for Low Back Pain, But Why? — Pain News Network

The lower back, pelvis, and upper leg are all interconnected, and a problem in one could be felt in the others. This article describes some reasons why a person may experience pain, and how your chiropractor can provide assistance. https://www.medicalnewstoday.com/articles/pain-in-bottom-when-sitting MEDICALNEWSTODAY.COM Pain in buttocks when sitting: Causes and treatments

Sitting for long periods isn't great for our backs, but there are simple changes we can make to wear down less quickly. Even a few minutes of stretching per day makes a big difference. https://www.insider.com/lower-back-pain-when-sitting INSIDER.COM Why you feel lower back pain when sitting and the best ways to relieve it

Happy St. Patrick's Day!

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