Now carrying Mellisa B Naturally Skin Care!!! Rich in Peptides ☺️
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FINALLY!!! Apple Cider Gummies!!!
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Annette Boulden is feeling thankful.
September 17 at 5:05 AM ·
One of my favorite quotes :-) If anyone learned anything from the pandemic, its to live in each moment, each day for the beauty of it. I think i had started feeling this after some personal tragedies, but 2020 magnifed that feeling.
If we could all be supprters of our friends and family, cheer their accomplishments, and be there when they need a llittle support, the world would be a knder place. <3
Solaray Oil of Oregano is Back in Stock!!!
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Aztec Secret Bentonite Clay for ALL of your cleansing needs!!!
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Woo hoo!!! Solgar Liquid B-12/complex, BACK IN STOCK 😁
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Back in Stock!!! Claim Yours before they’re gone again!!!
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Stacey Blacker updated her profile picture.
October 10 at 8:11 AM ·
*** 1/2 PRICE *** Immune Boosting Supplements!!! While supplies last!!!
Susan Long
October 22 at 7:10 AM ·
Look what’s back in Stock!!! Large U Cubes Multi and U Cube Vitamin C!!!
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New Product!!! Chokeberry...stronger than Elderberry!!!
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Helen L. Hronec
September 22 at 1:48 PM ·
"I had been on assignment at a Detroit Montessori school for two days, and shot hundreds of photos. Some were very good, but I knew I hadn't gotten THE shot. That afternoon, as we all sat on the floor in a circle listening to a story, I bowed my head. When I raised my head, this little girl leaned over to lay her head on the little boy's lap. He very gently lifted his arm to receive her. I call this photo 'The Age of Innocence. "
- Marco Mancinelli
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Donna Gelly Goodwin
November 4 at 12:13 PM ·
FINALLY...Back in Stock!!!
Cranberry Mannose + Probiotics
Powdered Packets
The Kind Page
October 24 at 12:40 PM ·
Hippie Hippie Shake
November 18 at 8:09 PM ·
Meek FinneyAlkaline Vegan Girls
November 20 at 8:56 AM ·
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Support Small Businesses!!! Stocking Stuffers, Gift Certificates, etc...
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7 Supplements That Help Fight Holiday Stress
edited by Dr Harv
Holiday season is officially here. Along with the festive music, lights and decor, often comes a full calendar and a month's worth of hustle and bustle, which can end up putting stress levels into overdrive. Remembering the reason for the season and being grateful for time spent with your loved ones can help combat stress surrounding the holidays, but if you need an extra boost, these stress-fighting supplements might be able to help:
1.Magnesium
This essential mineral is important for the health of nearly every one of your cells, and a deficiency can lead to eye twitches, muscle spasms, headaches, high blood pressure and fatigue. Feeling cramped, tight, irritable or stiff? Add some magnesium to your diet for optimal relaxation.
2.L-Theanine
L-theanine, a little-known, water-soluble amino acid, is found mainly in green tea. It's known for promoting relaxation and can also be useful in counteracting stress. L-theanine is also able to cross your blood-brain barrier and increase alpha waves in your brain, which are associated with alert relaxation.
3.Vitamin B12
Known as the energy vitamin, B12 is needed for blood formation, DNA synthesis, energy production and myelin formation. It's also known for improving alertness, boosting attention span, sharpening concentration an bolstering memory.
4.Potassium
Found in almost every natural food, especially leafy greens, you need potassium in somewhat large amounts to maintain balance with respect to your body's chemical and electrical processes. Low levels of potassium can throw your body off, causing mental fatigue, stress and anxiety, so don't skimp on this important mineral!
5.Vitamin D
Studies show that vitamin D plays a role in facilitating serotonin production. When your serotonin levels are low, you may be susceptible to anxiety, depression and stress. To maximize its effectiveness of vitamin D, be sure to take it in conjunction with vitamin K2 and magnesium.
6.Ashwagandha
Originating in India, the popular herb ashwagandha has been used in Ayurvedic medicine for 3,000 years to counteract inflammation and stress. It is also known for boosting energy and stamina, as well as improving your libido and overall well-being, among other things.
7.Lavender Oil
Lavender oil is easily recognizable by its calming scent, which soothes frayed nerves and relieves anxiety. As such, it has been shown to be helpful in the treatment of depression, emotional stress, headaches, migraines and nervous tension.
Black Maca!!! Back on the shelves!!!
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Liquid and Spray ZINC in Stock!!!
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And the winner is...Carla Hines!!! Congratulations Carla!!! Merry Christmas and Thank You to All who participated!!! We Appreciate All of You, have a Safe Holiday ❤️
Last minute stocking stuffers!!! New Toothpaste Line*****30% OFF*****
The Natural Family Co.
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Donna Gelly Goodwin
December 21 at 8:33 AM ·
This is absolutely true!!
All your Seamoss needs in stock!!!
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How Gratitude Can Improve Your Health and Wellbeing
edited by Dr Harv
People who are thankful for what they have are better able to cope with stress, have more positive emotions and less anxiety, sleep better and have better heart health. Studies have also shown that gratitude can produce measurable effects on a number of systems in your body, including:
-Mood neurotransmitters
-Inflammatory and immune systems
-Reproductive hormones
-Stress hormones
-Social bonding hormones
-Blood pressure and cardiac and EEG rhythms
-Cognitive and pleasure related neurotransmitters
-Blood sugar
What is Gratitude?
So what exactly is gratitude? Gratitude has two key components:
-It's 'an affirmation of goodness', when you feel gratitude, you affirm that you live in a benevolent world
-It's a recognition that the source of this goodness comes from outside of yourself; that other people (or higher powers, if you so like) have provided you with 'gifts' that improve your life in some way
How to Culitivate an Attitude of Gratitude
Like a muscle, your sense of gratitude can be strengthened with practice. One way to harness the positive power of gratitude is to keep a gratitude journal where you write down what you're grateful for each day.
-Write thank you notes--whether in response to a gift or kind act, or simply as a show of gratitude for someone being in your life, getting into the habit of writing thank-you letters can help you express gratitude in addition to simply feeling it inside
-Nonverbal actions--this includes smiles and hugs, both of which can express a wide array of messages, from encouragement and excitement to empathy and support
-Mind your please and thank-yous--while it's easy to say words like please and thank you in passing, these courtesies can become potent acknowledgements of gratitude when combined with eye contact and sincerity
Back in Stock!!! Bragg’s Apple Cider Honey Drinks ☺️
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In Stock!!! Selling like crazy!!! Customers are Loving the Results!!!
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Irwin Naturals
October 12, 2020 at 3:53 PM ·
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Sage sticks in stock!!! Mini Sage sticks coming soon!!!
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Kids going back to school???!!!
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Practice this ❤️
Donna Gelly Goodwin
March 1 at 5:18 PM ·
Please Share with Friends and Family!!! Thank You 🥰
New Frozen Dessert!!! Avocado!!! Yum 😋
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Absolutely!!!
Beth Goldstein
March 19 at 7:13 AM ·
Beth Goldstein
Yesterday at 8:51 AM ·
***1/2 Price*** Almond Butter
While Supplies Last 😋
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Beth Goldstein
March 23 at 7:24 AM ·
