A healthy body promotes a healthy mind. That is why the goal of Autism Fitness Therapy is to provide the special needs population with a fun, physical venue to strengthen cooperation, social skills, teamwork, an understanding of games and strategies, fitness knowledge and awareness. We will also assist on strengthening the child’s flexibility, agility, balance and speed through physical fitness and fun activities. Our goal is to provide the child with the basic knowledge of a sport or activity so they can use those skills on the playground with peers and in extra-curricular activities after school.