Have you taken advantage of our Salt Suite Special? ✨
$5 off your first session 🌬
*we are taking all of the necessary precautions to keep this environment safe for everyone*
Call to book today!
727-289-4747
Come out tomorrow at 11am for Qigong + Tai Chi with the lovely Master Art Dag! Purchase your ticket through the Eventbrite link on the event page 💮
SAT, SEP 5
Weekly Qigong + Tai Chi with Art Dag
Aromatherapy | Oxygen Therapy 🎐
/
Aromatherapy is a safe and healthy way to utilize the power of a scent to help relax or improve mood.
//
The air we normally breathe contains about 21% oxygen, while the oxygen at an oxygen bar is between 90% and 98% oxygen, 4-5x the normal amount of oxygen your body receives! Increasing the oxygenation level in your body has numerous benefits, including heightened concentration, improved memory, natural healing, and more!
#awakeningwellnesscenter #awakeningwellness #awakening #aromatherapy #oxygentherapy
Beginner's Didgeridoo is TONIGHT at 6pm! Sign up now to make it 🌟
TUE, OCT 13 AND 11 MORE
Beginner's Didgeridoo
A gentle reminder to make a home within yourself, not others 🌱
/
We have new class offerings this week (infrasound massage + beginner’s didgeridoo), and our health + wellness market is coming up on the 10th of October! Look at our events tab for more info 🌟
#awakeningwellnesscenter #healthandwellnessmarket #didgeridoo #joedispenza
Massage. Herbs. Art. Tarot. Live Music. Food. Home Goods. Yoga. Clinical Specialists + Assessments. Don't miss our Health + Wellness Market on the 10th 🌟
SAT, OCT 10 AT 4:00 PM EDT
Health & Wellness Market
⚡️Magical Alchemical Expression ⚡️
In this Beginner's Didgeridoo Class, Anthony teaches the foundations of Didgeridoo, the beautiful history of the instrument, the basic Didgeridoo tone, 1-2 animal sounds, and the “wah-wah” effect: all while creating rhythm!
RSVP today!
TUE, OCT 13 AT 6:00 PM EDT
Beginner's Didgeridoo
🙆♂️ Prevent & Relieve Pain & Injuries 🙆♀️
Loretta teaches you how to properly foam roll each muscle group in your body, to prevent body pain and/or injuries! Myofascial release helps correct imbalances in the body by softening tissue that causes restrictions on joints and muscles. Loretta uses Myofascial release tools + targeted stretch & strengthening exercises to gently guide the joints back in alignment, promoting longevity in the body.
RSVP by tonight, limited space! 🙏
TUE, OCT 6
Foam roll + Stretch class
✨ No-Touch Sound Massage ✨
The low infrasound frequencies of the Didgeridoo are well known to provide relief to a WIDE range of joint, muscular, & skeletal-related injuries & pain! It can also promote *accelerated healing*, and has been recorded to have a noticeable different on bone trauma & post-operative patients w/ metal + non-metal implants ❤️
It’s also great for meditation; it activates the theta and delta brainwaves, which together are responsible for relaxation, creativity, restfulness, and imagination.
RSVP by tomorrow morning!
FRI, OCT 2
Infrasound Massage
Be crazy, and dare to hope. Find problems: pain, suffering, inequality, injustice; and conjure up solutions.
Then vow to work towards changing these things; bettering the world for yourself and for others.
Give with all your heart, and create a new, crazy pathway for others to follow. Lead by example and dare to take action.
#motivation #life #awakeningwellnesscenter #quoteoftheday
🎼 Sound Awareness 🎼
*This class will be a meditative force for you! In the beginning I will provide a few ways you can use the sound to your advantage. By simply focusing on inhalation and exhalation, one has the possibility of entering into states of ecstasy!
Or, you may want to do a worldly meditation and bring something closer to you from the outside, and I will show you how to make beautiful movies in your mind.
But the easiest way? Focus on the sound with a natural awareness of breath* - Sunira
RSVP by tomorrow morning, space is limited!
SUN, OCT 4
Sound Therapy with Himalayan Singing Bowls
🌬 𝘛𝘢𝘬𝘦 𝘢 𝘥𝘦𝘦𝘱 𝘣𝘳𝘦𝘢𝘵𝘩 𝘰𝘯 𝘶𝘴 🌬
Cleanse • Relieve • Rejuvenate with our new Salt Suite, that’s back open for sessions! Salt therapy is a beautifully effective method that supports the upper respiratory system, alleviates allergy symptoms, and is even good for your skin ✨
One person at a time, appointment only, with 11 minutes in between each session.
We thoroughly disinfect and cleanse the room between each use, and only allow 6 people in the building at a time! This is by appointment only, and you’ll receive $5 off your first session 🙏
Call us with any questions 📞
727-289-4747 | The Grand Central District
🧘♀️ Center Yourself 🧘♂️
Weekly Thursday evening yoga, anyone? Prep for the weekend the right way! Join Sierra for an evening of alignment + relaxation… all levels and bodies are encouraged for this 50/50 vinyasa style class! It’s bound to leave you feeling blissed out + more inspired than ever.
RSVP by tomorrow morning! 🙏
THU, OCT 1
Yoga With Sierra
a year full of surprises and we’re still trying to figure it out 🙌
we choose to embrace the unknown + release control to let better things come our way.
#tuesdaytruth #embracethejourney #changeyourmindsetchangeyourlife
⚡️Magical Alchemical Expression ⚡️
In this Beginner's Didgeridoo Class, Anthony teaches the foundations of Didgeridoo, the beautiful history of the instrument, the basic Didgeridoo tone, 1-2 animal sounds, and the “wah-wah” effect: all while creating rhythm!
RSVP today!
TUE, OCT 13
Beginner's Didgeridoo
it’s feeling like one of those days...✨
happy monday! It’s beautiful out + we choose today to celebrate. how will you celebrate this day? 🏕
#letsgosomewhere #drumlife #celebratelife
As we enter the new year we are pivoting our markets to follow CDC Guidelines to ensure the safety of our vendors and community. Keeping it local not only keeps more money in the community but it provides jobs opportunity, financial stability and impacts the local economy. Our artisans, crafters and small businesses rely on the sales from these markets to provide for their families. We kindly encourage you to visit our markets while following the Safety Guidelines listed below.
Maria T. Carranza is at Awakening Into Wellness.
February 4 at 10:18 PM · Saint Petersburg, FL ·
And FB is asking me... Whats in my mind? What else could it be... Our Awakening Into Wellness Markets!!! Are you ready to join us?
Smaller markets, safer crowds. See you there:-) Maria T. Carranza and your Awakening Into Wellness Team members
Awakening Into Wellness updated their business hours.
Keep Smiling :-)
YOUTUBE.COM
Beautiful Day /Jame Grace CHOREOGRAPH
This is how we do it at Awakening Wellness. We’re taking all the appropriate measures to ensure our staff & clients stay healthy!
This mask has an electric air purifier that works to get rid of air pollution and virus infection. It can filter 99.9% of harmful substances in the air. It also increases breathing volume making us feel more comfortable and energetic.
