When it comes to working out and recovering, staying hydrated is key. These stylish water bottles will make it easier: https://cnn.it/32av5Y2
CNN.COM
Best water bottle: We tested Hydro Flask, YETI and more to see which bottle is the best | CNN Underscored
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GREATIST.COM
Cardio vs. Weights: Which Is Better for Your Fitness Goals?
Are you getting enough exercise? Most people aren't. https://bit.ly/2Z4facN
ACTIVE.COM
How Often Should I Exercise?
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Feel more confident at the gym, no matter your fitness level, with these helpful tips: https://bit.ly/2Z3FO5L
VOGUE.COM
42 Workout Essentials to Feel Confident at the Gym in 2020
Come see for yourself.
B-Fit For LIfe Fitness Equipment
March 17 at 5:46 PM ·
Don’t let the virus slow down your training or healthy lifestyle, we have a wide variety of equipment that will fit you. Call or stop in today to get your equipment!
Protein shakes are popular for building muscle and curbing hunger, but they can be hard to mix. These shaker bottles can help: https://bit.ly/3gWoHJd
SHAPE.COM
The 12 Best Shaker Bottles, According to Customer Reviews
B-Fit For LIfe Fitness Equipment added 4 new photos.
October 5 at 12:30 PM ·
Powertec Workbench Multi System WB-MS16 Home Gym
Refueling is important after an intense workout. This recovery shake is just the ticket: https://bit.ly/350VkDe
SPROOSLIFE.COM
Performance Multi-Collagen Recovery Smoothie Recipe | Sproos Blog
Looking for comfortable gym attire? Here are some top picks for men's workout clothes: https://bit.ly/2EMBr8l
GEARHUNGRY.COM
34 Workout Clothes for Men in 2020 [Buying Guide] – Gear Hungry
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60% of people who weight train get an average of 7 hours or more of sleep per night. #FunFacts
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Treadmill running requires its own special considerations, like these supportive shoes for various running types: https://bit.ly/2QPrKbD
THERUNNINGADVISOR.COM
Best Running Shoes For Treadmill 2020: Run Better Today!
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"Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle."- Cher
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What's a frog's favorite exercise? Jumping jacks! #JOTD
Working out is just one part of your overall health plan. You also have to reduce your calories. This is what a low-calorie diet can look like: https://bit.ly/2XJKfl5
VERYWELLFIT.COM
Here's What Experts Have to Say About Low-Calorie Diets
Do you ever workout with a partner? Doing so can help you both stay motivated!
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Having a home gym doesn't automatically mean that you'll always be motivated. This is how to stay motivated to work out at home: https://bit.ly/2KhhoBs
POPSUGAR.COM
What I Do to Ensure I Actually Work Out at Home, Instead of Crashing on the Couch
Working out can build and tone muscles. It can also help strengthen your bones. These are the activities that can help you achieve those workout goals: https://bit.ly/39upMpK
JESSICASMITHTV.COM
Exercise and Bone Density: 3 Proven Bone Strengthening Activities - Jessica Smith TV
B-Fit For LIfe Fitness Equipment added 3 new photos.
January 28 at 4:34 PM ·