Our philosophy, here at B3 Elite Fitness, is geared toward both athletic training and other individuals to surpass their mental and physical abilities in order to succeed their individual goals. Through individualized and client-centered training techniques will this be accomplished to ensure proper nutrition and recovery methods. Your nutrition specialist or personal trainer will see to it that eating right and fitness training are never overwhelming.
B3 Elite Fitness Center was founded by the former Pro NFL player and IFL (Indoor Football league) coach, Ameer Ismail, in 2014. With over 15 years of experience combined in both the professional league and in the athletic and fitness industry, he has dedicated himself to increasing the health and wellness of dedicated athletes and other individuals who would like to make changes to their lifestyle. He helps athletes to improve their performance and brings them up to the next level by encouraging their utmost potential though a multitude of ways that involve individual structure through thorough training, adequate nutrition, and mental conditioning. B3 Elite Fitness currently provides direct, in-person training as well as online programming that is offered worldwide. This includes, but is not limited to, athletes, male and female weight-loss, strength and conditioning, and performance enhancement. Lifestyle transformations are only available in-person currently. However, athletic training is available both in-person and online.
Have you mastered your current training and need a change? Are you tired of doing the same routine over and over again - some cardio, a few push-ups, a drink of water, then finish with several sit-ups and maybe a handful of pull-ups - and somehow you fool yourself into believing that this consists of a good workout and you call it a day? If this is the case, Coach Ismail has an exciting plan for you. He designed B3 Elite Group Training to have a fun, motivational, 60-minute workout while you are constantly in-motion. You will lose fat with the short rest periods, conditioning drills, and finishers and gain lean mass through strength exercises, resistance exercises, and/or functional metabolic movements, such as tire flips, farmers’ walks, etc. In other words, you will have a lot of gain in a very short amount of time.
B3 Elite Fitness has locations in five cities, with two of them being Spokane Valley and Rockford for your convenience. Let us get you in shape today!