Fascial Stretching vs. Muscle Stretching. Does one need both?
Anyone that is 50+ and/or had previous injuries that have become chronic likely need both. Most people who stretch are stretching only muscles. That is certainly a valuable practice, but may not be enough to overcome the effects of age and injury on the body. Joint cartilage may become compressed over time and fascial stretching helps re-establish the joint space and restores flexibility of the joint capsule and ligaments. Fascial stretching is assisted stretching that should be supervised by an expert in functional rehabilitation. One may self treat the fascial tissues with the Rapid Release Pro 2 on sale here: https://www.backbenimble.com/rapid-release-pro2.htm
Rapid Release Pro 2 Tissue Resonating Massager
RRT delivers comfortable high velocity, low amplitude percussion as a non-surgical therapy for increasing functional movement in the musculo-skeletal system.
Rapid Release Pro 2 Tissue Resonating Massager
RRT delivers comfortable high velocity, low amplitude percussion as a non-surgical therapy for increasing functional movement in the musculo-skeletal system.
Rapid Release Pro 2 Tissue Resonating Massager
RRT delivers comfortable high velocity, low amplitude percussion as a non-surgical therapy for increasing functional movement in the musculo-skeletal system.
Rapid Release Pro 2 Tissue Resonating Massager
RRT delivers comfortable high velocity, low amplitude percussion as a non-surgical therapy for increasing functional movement in the musculo-skeletal system.
Rapid Release Pro 2 Tissue Resonating Massager
RRT delivers comfortable high velocity, low amplitude percussion as a non-surgical therapy for increasing functional movement in the musculo-skeletal system.
See more at
backbenimble.com
Let's shoot for the stars American Patriots and celebrate the great country that we are. HAPPY 4TH OF JULY!
May we all be blessed at this Passover and Easter season!
As an advocate for natural ways of maintaining health, I participate in and recommend that our staff and customers get lots of sun, exercise, fresh air and wholesome food. Additionally, unless one has a health condition that would not allow for such, you may want to take the following supplements to increase general immunity:
(1) Green Tea Extract
(2) 2000 mg Vitamin C with Quercetin
(3) 15mg Zinc per day (best in the form of a lozenge). The quercetin suggested above acts as a transporter of the zinc and the combo has been shown to help prevent viral RNA from entering a cell in an attempt to replicate itself. THESE MAY BE GOOD ADJUNCTS TO HYDROXYCHLOROQUINE CURRENTLY BEING RECOMMENDED BY MANY PHYSICIANS FOR THEIR COVID-19 PATIENTS.
If you start to feel symptoms of CoronaVirus, in addition to contacting your physician, it is probably a good idea to continue the above described supplements but add the following 2 supplements:
(1) chewable ginger tablets (available from a company called Natural Factors)
(2) Elderberry Syrup with adjunctive ingredients of honey, grain alcohol, echinacea, propolis, and apple cider vinegar (available from a company called Honey Garden)
In general these measures give us an immune boost, helping our own body to fight off all viruses.
Wishing you much wellness in these trying time,
Dr. Brad
DISCLAIMER: All writings are purely my own opinion, and although meant to offer help and guidance, should not be considered as medical advice or in lieu of the recommendations of an attending physician or other health care professional.
A bit of entertainment for those stuck at home during the CoronaVirus protocol:
https://www.youtube.com/watch?v=ykieEE1j9eA VIRUS
YOUTUBE.COM
Super Bad Transmittable Contagious Awful Virus! (a parody of Supercalifragilisticexpialidocious!)
Wishing Many Blessings to All At This Festive Occassion!
A wonderful musical version of the song: Hallelujah that was graciously passed to us
https://www.sailorjerrimusic.com/hallelujah-veterans-version
Want to correct your poor posture and increase your muscle strength? Our Body-Aline Exercise machine is the solution to many chronic back pains.
Here’s the link:
https://www.backbenimble.com/body-aline-posture-machine
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Here’s what our special Sidmar Hydro-Massage Hydro-therapy Tables do: They promote relaxation, enhance healing, improves cellular nutrition and reduces stress.
Here is the link: https://www.backbenimble.com/hydromassage-tables
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Have you checked out our catalogue? It has details about our therapeutic self-care products, uniquely doctor-tested for proven results, comfort, and a pain-free lifestyle! Check out more on our website: https://www.backbenimble.com/
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This hi-tech medical quality support has an engineered 6 to 1 mechanical advantage; offering the user incomparable abdominal compression and protective back support. This corset-like back brace is the best for serious back problems and works great for staying active in sports like golf and tennis. https://www.backbenimble.com/bodytech-cybertech-back-brace.htm
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Turn your own mattress or any bed into a therapeutic massage, encouraging a restful and relaxing sleep. With a soothing wave massage fall asleep fast without sleeping pills! Comfort-ease® Sleep Massager is a new and improved version of the Sound Asleep Biorhythm Massager. https://www.backbenimble.com/biorhythm-sleep-massager.htm
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Back Be Nimble endeavors to provide customized solutions and specific items needed to improve comfort and relieve pain. https://www.backbenimble.com/
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Wouldn't you like to stand and walk on a pressure-free surface? Do it with our Original Liquid Gel Insoles! Receive a foot massage as you walk with the original liquid massaging gel insoles. Get to know more about them here: https://www.backbenimble.com/gel-soles.htm
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This Prostatitis Relief Seat is ergonomically designed. The gel cushioned wedges promote good posture and comfort while sitting long periods in chairs, car seats, stadium benches, wheelchairs & church pews. https://www.backbenimble.com/prostatitis-prostate-cushion.htm
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The Rejuvenator Plus is a professional master massager offering the most powerful, therapeutic and deeply penetrating orbital massage we could find. Offering effective pain reduction and relief of muscle spasms in the spine, hips and legs.
https://www.backbenimble.com/rejuvenator-plus-massager.htm
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#orbitalmassage #painreduction #musclespasms #acupointapplicator #thigh #therapy #massage #Backpainsolution #midbackpointsolution