Did you know that emotional stress causes 80-85% of subluxations?!😳 It's true, chiropractic care offers benefits for alleviating emotional issues such as depression, chronic stress, and anxiety! In fact, 1 in 6 Americans take medication 💊 for their emotional stress. If you would like to be prescription free, give us a call! 📞 We would love to help you gain a healthy lifestyle! (708) 590-6378 http://backinaction.today/services

Keep pushing, the best is yet to come! #positive #keeppushing

Make it a great day! Give us a call to make your appointment! #chiropractic #calltoday #adjustment #health

Massage is a great way to manage stress and relieve tension- two of the main causes of migraine headaches. Research at The Touch Institute of the University of Miami School of Medicine found that massage therapy decreased the occurrence of headaches, sleep disturbances and distress symptoms, while increasing serotonin levels in adults with migraine headache. #migraines #massage #funfact

How to make the most of your acupuncture appointment, post acupuncture: Take it easy. Acupuncture is relaxing, so it is normal to feel serene while leaving your appointment. But because of the feeling, it can be easy to miss how much work your body did while on the table. Wait to take a shower or bath. Wait an hour or two before taking a shower and allow the needle insertions to close. Eat a healthy meal. Acupuncture can lower blood sugar, which is why it is important to eat a meal before going in for a treatment. Reward your body for all the work it did to heal itself with a good, healthy meal!

Improper motion or position of spinal bones can rub, irritate, pinch, or choke delicate nerves. This can impair the function of the tissues, organs, and systems controlled by these nerves. Nerves can become over-excited and hyperactive, or choked or compressed, and not send the proper signals for healthy functioning. It is important that you have an evaluation of your spine if your are experiencing symptoms that are concerning. Call us to schedule an appointment. (708) 590-6378 http://backinaction.today/conditions

𝗟𝗶𝗳𝗲 𝘁𝗿𝘂𝗹𝘆 𝗶𝘀 𝗮 𝗽𝗿𝗲𝗰𝗶𝗼𝘂𝘀 𝗴𝗶𝗳𝘁 but at times we take it for granted. Take in the beauty around you, tell those who are dear to you that you love them, focus on the good & make your day the best that you can. #gift

Do you stand corrected? #chiropractic #chiropractor #wellness #health #chiropracticadjustment #getadjusted #chiro #chiropracticworks #adjustment #chiropracticcare #healthylifestyle #chiropractors #subluxation #chiropractichealth

As an athlete, most are fairly competitive. When it comes to healthcare, chiropractic is an essential service to your all over performance and keeps it at its highest level. Call us today to schedule an appointment! (708) 590-6378 #chiropractic #chiropractor #wellness #health #backpain #chiropracticadjustment #getadjusted #neckpain #acupuncture #Estim #myofascialrelease #spinaldecompressiontherapy https://www.backinaction.today

Massage can help to lower high blood pressure. Getting a massage might help calm the sympathetic nervous system, which is responsible for raising your blood pressure in response to stress. If you are struggling with high blood pressure, call us to make an appointment! #massage #massagetherapy #highbloodpressure

3 Reasons why you need a Chiropractor! 1. Improved joint mobility 2. Improved health 3. Functioning at your 100% best Call us to make an appointment! #chiropractic #chiropractor #health #chiropracticadjustment #getadjusted #chiro #chiropracticworks #adjustment #chiropracticcare #spine #healthylifestyle #chiropractors #subluxation #chiropractichealth

Ever wonder how to store produce without plastic? Try storing it in a paper bag or in a glass bowl with room temperature water. #healthyliving #healthylivingtips #plasticalternative