Gary Ballard has provided professional Personal Training services in Orange County, CA for more than 15 years. Gary is a former World Number 9 Cruiser weight, World Number 7 Light heavyweight and a World Number 2 Super middleweight. In 1997, Gary was the World Super middleweight championship fighter.
In addition to group boxing classes & cardio boxing training, Gary offers comprehensive personal training programs that include: strength training, cardiovascular conditioning, core conditioning, balance training, range of motion training & nutrition consultation.
Contact Gary for more information about the right workout for you. Ballard Fitness is located in Rampage Jackson's Fitness Academy.