It’s the Pumpkin time of Year!
Everything has gone pumpkin! It’s hard to find a product that doesn’t have a pumpkin flavored version. Many of these foods and drinks are not only bursting a robust pumpkin flavor, but also loaded with added sugar, fat and calories. Look beyond the pumpkin flavored Kit Kats, Cheerios, donuts, ice cream and traditional lattes and you’ll find some delicious pumpkin flavored treats that fit into your post-surgery eating plan.
Healthy Pumpkin Recipes: https://www.barixclinics.com/blog/its-the-pumpkin-time-of-year/
BARIXCLINICS.COM
It's the Pumpkin Time of Year - Bariatric Weight Loss Surgery News and Info
What are the Most Addictive Foods?
It’s not just you. There are some foods that we just can’t get enough of—even when we have had enough. Interestingly these are not the whole, unprocessed, high-fiber foods found in nature. They are highly processed foods high in fat, sugar or both.
Read More: https://www.barixclinics.com/blog/what-are-the-most-addictive-foods/
What are the Most Addictive Foods?
It’s not just you. There are some foods that we just can’t get enough of—even when we have had enough. Interestingly these are not the whole, unprocessed, high-fiber foods found in nature. They are highly processed foods high in fat, sugar or both.
Read More:
https://www.barixclinics.com/blog/what-are-the-most-addictive-foods/
You know that eating small, frequent meals after your surgery will help your body get the nourishment it needs to run smoothly. But, who has the time and does it really matter anyway? We’ve put together some compelling reasons why you should eat mini meals throughout the day and 10 steps to do it the right way. Once you get it down, it’s easy and you’ll find that you have more focus and more energy to get through your day.
Read More:
https://www.barixclinics.com/blog/what-happens-when-you-eat-mini-meals/
BARIXCLINICS.COM
What Happens When You Eat Mini Meals? - Bariatric Weight Loss Surgery News and Info
Water is number 1; the most important nutrient. You need it to survive and to thrive. After weight loss surgery, when gulping is replaced with sipping, it is more important than ever to monitor your fluid intake. When you get the right amount of fluid, you feel better and your body can function at its peak.
https://www.barixclinics.com/blog/how-to-get-the-fluid-you-need/
BARIXCLINICS.COM
How to Get the Fluid You Need - Bariatric Weight Loss Surgery News and Info
It doesn’t matter who you are or where you’ve been, you absolutely have the power to change; to thrive rather than survive; to break free from the habits that hold you back from optimal health.
Sign up for more information about our 30 Day Challenge on our Facebook page- Barix Clinics Support Group.
Thanksgiving Celebrations – Pandemic Style
Since this year’s holiday celebration will probably be a little different, we’ve compiled a list of ideas to get your creative juices flowing. Be flexible and change it up a bit to keep your celebration be meaningful and safe this year.
Read More: https://www.barixclinics.com/blog/thanksgiving-celebrations-pandemic-style/
Start planning NOW for Bariatric Surgery in 2021
If you’ve been thinking about having bariatric surgery, fall is a good time to start taking the steps to make it happen. Many people with company-provided health plans or Medicare have plan options they can choose among during open enrollment. Doing a little bit of research now can help you make bariatric surgery a reality next year.
Beat the January rush. Schedule a convenient virtual consultation with a bariatric surgeon now to decide if weight loss surgery is right for you. Call Barix Clinics today for an appointment: 800-282-0066.
Read More: https://www.barixclinics.com/blog/will-my-insurance-pay-for-weight-loss-surgery/
Have a Happy, Healthy, and Connected Holiday
At this point, you may want to sit back and let the rest of this crazy year slide quietly into history. Instead, why not finish the year with a surge of happiness, healthiness, and connectedness?
Read more:
https://www.barixclinics.com/blog/have-a-healthy-happy-and-connected-holiday/
BARIXCLINICS.COM
Have a Healthy, Happy, and Connected Holiday - Bariatric Weight Loss Surgery News and Info
