A healthy pregnancy doesn't require you to take part in the age-old myth of "eating for two." Instead, well-rounded meals paired with moderate exercise are the keys to balancing your weight gain.
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Why you shouldn’t “eat for two” during pregnancy | Scrubbing In
Early voting has officially begun in Texas — a few tips can help you stay healthy when going to the polls. 👉 https://bit.ly/2STgETI
We are sending PAWSitive thoughts of healing to Dak Prescott. 💙 We know you are going to come back better than ever!
🏈Dallas Cowboys 🐾Canine Companions for Independence
In a time already filled with feelings of sadness and frustration, a cancer diagnosis amplifies the uncertainties of this year — three observations provide hope during challenges.
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Coping with cancer during COVID-19 | Scrubbing In
“I wear my mask for my family and my unborn child.” - Rosa, RN
Wearing a face mask is one of the best ways you can protect your family and those around you. When you wear a mask, you are doing your part to help overcome COVID-19.
Considering birth control? With so many options available, let’s talk about the different types of birth control and how to get the conversation started with your doctor.
In this podcast, we’ll leave no women’s wellness topic unturned. Because when it comes to your health, it’s worth mentioning.
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If the stress of the elections has you up at night, a few tips can help you unwind and get the sleep you need to stay healthy.
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Is stress keeping you up at night? | Scrubbing In
Visit bswhealth.com/staysafe for ways to stay safe while you're out there doing the things you love.
Taking a minute today to grab a pen and paper to write down your thoughts can help you manage stress and increase your sense of happiness, productivity, and health.
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How writing can help with stress management | Scrubbing In
While it may be tempting to cope with election stress by turning to comfort foods, research shows that following these diet guidelines can positively influence your stress, mood, and energy levels.
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4 ways to fight stress and anxiety with food | Scrubbing In
Body aches, fever, fatigue? Is it the flu, or could it be COVID-19? Let's break down what we know about each virus so you can determine your next steps should you begin experiencing these commons symptoms.
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Flu vs. COVID-19: How to tell the difference | Scrubbing In
Before you plan for pregnancy, here are some questions to keep in mind.
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6 questions to ask yourself before you consider pregnancy | Scrubbing In
Making a game plan to care for your overall wellbeing can set you up for an enjoyable, low-stress winter.
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5 tips to make the most of this pandemic winter | Scrubbing In
If you or your child is diagnosed with COVID-19, you don't have to navigate the virus alone. We're offering digital at-home monitoring to provide the support your family needs to recover well at home.
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COVID-19 digital at-home monitoring support for children and families | Scrubbing In
As with any medical decision, it's important you feel confident in making an informed decision about the COVID-19 vaccine.
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Is the COVID-19 vaccine safe? | Scrubbing In
We have an important update on COVID-19 vaccine distribution, as of January 4, 2021. Please be aware this is a rapidly evolving situation and we will continue to share new information as it is available.
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Wondering where you'll fall in the phases of COVID-19 vaccine distribution? Here's what you can expect over the next few months.
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When will you get the COVID-19 vaccine? | Scrubbing In
Do you love someone with cancer? While you may have the best intentions, comforting expressions don’t always come easily.
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How to talk to someone with cancer | Scrubbing In
Heart and vascular problems, including strokes, have also been linked to the COVID-19 virus. Remember to BE FAST if you begin experiencing signs of a stroke.
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How COVID-19 increases your risk of stroke | Scrubbing In
The roles of our hospital chaplain have shifted since the start of the pandemic. Along with continuing to provide spiritual and emotional support, our chaplains have adopted the most important role for many of our patients and team members — family.
"It can bring a sense of relief to the family knowing that somebody is in there holding a hand, speaking to them and offering comfort and compassion during a very difficult time."
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'This is what I'm created to do' | Hospital chaplains recount their experiences helping staff, patients and families
Herd immunity promises the end of the COVID-19 pandemic, but achieving herd immunity to get life “back to normal” may be a little more complicated than expected.
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What will it take to achieve herd immunity against COVID-19? | Scrubbing In
As coronavirus variants continue to emerge, should you double up on masks? David Winter, MD, talks about what is meant by an appropriate mask and whether you should wear two masks or one.
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With a handful of options available for COVID-19 testing, there is quite a bit of confusion about which to choose if you think you have COVID-19 symptoms or were exposed. We break down the pros and cons of each to help you choose the right test for you! https://bit.ly/3rrK4YE
While getting the COVID-19 vaccine is a critical step in protecting yourself from the virus, we’ll need at least 70 percent of the population to get vaccinated to reach herd immunity. Here’s what to do after you #GotTheShot.
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So, you got the COVID-19 vaccine. Now what? | Scrubbing In
