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What Stretches Can Benefit the Health of My Feet?
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Arthritis Can Cause Pain in the Feet and Ankles
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What Is a Navicular Stress Fracture?
The Wellness Plan Medical Centers
September 14 at 10:00 AM ·
Please listen to health experts when it comes to social distancing. COVID-19 cases are still impacting our state and it continues to spread. At the Wellness Plan, we would like to urge everyone to continue following recommended practices that will keep you, your family and your community safe.
Please listen to health experts when it comes to social distancing. COVID-19 cases are still impacting our state and it continues to spread. At the Wellness Plan, we would like to urge everyone to continue following recommended practices that will keep you, your family and your community safe.
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Possible Symptoms of Poor Circulation
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Foot Care for the Elderly
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What Are the Treatments for Plantar Fasciitis?
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Why Do I Have an Ingrown Toenail?
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Symptoms and Causes of Cracked Heels
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What is Metatarsalgia?
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Plantar Warts Can Be Treated!
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What Issues Do Podiatrists Treat?
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The Difference Between Corns and Calluses
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What Causes a Lisfranc Injury?
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Wounds That Don't Heal Need to Be Checked
Dr. Sylmara Chatman MD / The Center for Functional Health and Wellness
November 14 at 5:00 PM ·
Could your diabetes diet be worsening your diabetes? 😩
Many Americans who suffer from type 1 or type 2 diabetes generally follow a diet endorsed by the American Diabetes Association. 🍭 However, there is more to a diabetic diet than grams of carbs and sugar (although those are vitally important)!
For people with type 1 diabetes and for an estimated 20% of people with type 2 diabetes, diabetes is an autoimmune disease. This means your immune system is attacking and destroying the parts of the pancreas involved in insulin production and regulation. 🤢 Over time, the damage done is severe enough that the body can no longer properly regulate blood sugar. Certain foods on the diabetic diet, such as gluten and dairy, have been shown to both trigger autoimmunity and make it worse. 🧀
People with type 1 diabetes, which usually begins in childhood, understand this is an autoimmune condition. However, many people with type 2 diabetes do not know about the potential autoimmune component to their diabetes. 💡 This type of diabetes is called type 1.5 diabetes and involves the lifestyle components of being overweight or obese. Therefore, it's important to take into consideration the autoimmune aspect of this condition when adopting a diabetic diet. If you have an immune reaction to certain foods and consume them daily, they are going to keep the immune system in a constant state of inflammation and attacking body tissue. 🔥 This makes blood sugar continually difficult to manage, despite careful consumptions of carbs and sugars.
If you are currently managing diabetes, autoimmunity, or want to learn more about an anti-inflammatory diet, call our office to learn more about the proper testing and diet to tame inflammation and manage your autoimmune disease. 📞
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What Caused My Bunion?
The Natural Fusion 2.0
October 23 at 12:14 PM ·
‼️ DIABETES
According to the Center for Disease Control (CDC) more than 29 million US adults have diabetes, and 25% of them don't know it. Diabetes is the leading cause of lower-limb amputations, and diabetics tend to develop ulcerations in the feet, which often lead to infection of the soft tissue and bones. Consequently, amputation is sometimes necessary to stop the spread of infection. Therefore, proper care of your shoes and feet is essential for preventing foot infection due to diabetes complications.
Natural Fusion 2.0 is affective in helping to alleviate the foot infections typically associated with this crippling disease. Regular use of Natural Fusion 2.0 is an effective safeguard against infection from both Type I and Type II Diabetes. A change in lifestyle (exercise, diet, nutrition), and an investment in the Natural Fusion 2.0 shoe sanitizer can help prevent and/or eliminate foot disease.
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What Can Cause an Ingrown Toenail?
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Yoga May Help to Prevent Bunion Pain
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Early Signs of Arthritis in Feet
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Why Live with Pain and Numbness in Your Feet?
Podiatry Today
January 13 at 9:49 AM ·
"What Is The Disappearing Nail Bed?"
This DPM Blog by Tracey C. Vlahovic, DPM, FFPM RCPS (Glasg), Amanda Borrelli, DPM, MPH and Jessica Bruno, DPM, is a sneak preview excerpt of an upcoming February issue feature.
https://tinyurl.com/yxugg2u6
American Podiatric Medical Association (APMA) American College of Foot and Ankle Surgeons Temple University School of Podiatric Medicine
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How Effective Are Foot Stretches?
