SAT, OCT 3
Destination Fitness Classes - Howard Park
Beacon Health & Fitness
September 2 at 10:00 PM ·
Granger
GRIT (Jessica) | 8:30 - 9am
Pyramid H2O (Judy) | 9 - 10am
Strength (Jessica) | 9:15 - 10am
FIT Endurance (Kathleen & Halle) | 7am
South Bend
Beginner Strength (Jonell) | 9:00 - 9:45am
City Walk (Jonell) | 10 - 11am
Elkhart
High Fitness (Ashle) | 8:00 - 8:45am
Strength (Halle) | 9 - 9:45am
Water in Motion (Ashle) | 9:30 - 10:15am
Yoga (Josie) | 10 - 11am
Facility Hours: 5am - 2pm
Membership Office: Closed
Beacon Health & Fitness
August 26 at 2:00 PM ·
Beacon Health & Fitness has been nominated for 4 categories of the South Bend Tribune Readers' Choice Awards!
Show us your support by voting for us!
Sports
- Fitness Center/Gym
- Yoga Studio
Health & Beauty
- Weight Loss Center
- Spa/Medical Spa
To vote, visit:
https://southbendtribune.gannettcontests.com/2020-Readers-Choice/
Beacon Health & Fitness
August 10 at 10:00 AM ·
Reminder!
Starting today, Monday, August 10, 2020, we are reserving the times from 1 p.m. to 4 p.m., 7 days a week, exclusively for those members who prefer to exercise with others who are wearing masks.
During this time, everyone in the building — associates, members, guests, and vendors – will all be required to wear a mask at all times, including members who are exercising.
Reminder!
Starting today, Monday, August 10, 2020, we are reserving the times from 1 p.m. to 4 p.m., 7 days a week, exclusively for those members who prefer to exercise with others who are wearing masks.
During this time, everyone in the building — associates, members, guests, and vendors – will all be required to wear a mask at all times, including members who are exercising.
Beacon Health & Fitness
August 3 at 10:00 PM ·
Get this awesome shirt and the satisfaction of completing a 5k every Friday! Sign up for our 5k Fridays to join our running coaches, Emily and Jason, every week beginning August 14th. You’ll meet them at Beacon Health & Fitness Granger to complete a timed 5k around the Beacon Trail!
For more information or to register, visit
http:\\beacon.health/5kfridays
Beacon Health & Fitness
July 24 at 7:30 PM ·
We have important information to share about today's executive order from the Governor of Indiana pertaining to new face mask requirements and what this means when you visit the club.
Beginning Monday, July 27, 2020, masks are required in all public indoor spaces across Indiana, and that includes our Beacon Health & Fitness locations and Elkhart Health & Aquatics. In addition to wearing your mask when entering the building, you must keep your mask on while moving through the club and using the locker rooms.
There is an exception for exercising in the new Indiana mask mandate. This means, when you get to the piece(s) of exercise equipment you’ll be using, or the class you’re attending, it will be your decision as to whether you continue to wear your mask. However, we strongly recommend members wear their masks at all times.
Thank you for your ongoing support, and commitment not only to your own health, but the well-being of others as well. We’re in this together, and together, we’ll continue to make adjustments as necessary to do what needs to be done during this unique time.
Beacon Health & Fitness
Yesterday at 3:24 PM ·
The new equipment is here!
The team was hard at work last night getting all the equipment swapped out and ready to go today. Come in and check out all the new cardio equipment in Granger!
Elkhart Health & Aquatics
October 19 at 6:12 PM ·
Our next session of swim lessons begin on Monday, November 2nd. Don't miss your chance to reserve your spot, register today!
https://www.beaconhealthsystem.org/beacon-health-fitness/swim-lessons/
Beacon Health & Fitness
November 24 at 7:01 PM ·
Our facilities will have limited hours on Thanksgiving so our associates can spend the holiday with family.
Thursday 11/26 | 5am - 2pm
Friday 11/27 | Regular Hours (5am-9pm)
Don't let staying home keep you from staying in shape.
Our personal trainers work with the equipment you already have to create a fitness plan that you can do from home!
Ask about remote personal training:
https://www.beaconhealthsystem.org/beacon-health-fitness/personal-training/
Beacon Health & Fitness
December 1 at 5:05 PM ·
The Granger Lap Pool will be closed for scheduled maintenance
Friday December 4 @ 6PM - Sunday December 6.
Thank you for your understanding & we apologize for any inconvenience.
Join the Beacon Health & Fitness Team!
We are currently hiring Fitness Specialists for our South Bend & Granger locations.
To learn more or apply, visit:
https://www.beaconhealthsystem.org/beacon-careers/
Register to Donate blood with The Medical Foundation
http://beacon.health/GiveBlood
Check out our expanded holiday hours!
Try Les Mills Virtual RPM in the cycling studio today!
https://www.beaconhealthsystem.org/beacon-health-fitness/class-schedules/
Cycling classes every hour!
Join a Les Mills Virtual RPM class in the cycling studio at any of our facilities.
https://www.beaconhealthsystem.org/beacon-health-fitness/class-schedules/
Our new club management software goes live next week! Be sure to login soon to connect your account. Register for classes, book appointments, schedule a massage, check your account balance, run a visit report and so much more!
http://beacon.health/setup
Holiday Classes!
Join us for classes in Granger on Thursday, December 24th!
Our facility hours on this day are 5am - 2pm
5:15-6:00 a.m. | GRIT Strength | Jessica G
6:00-7:00 a.m. | Women & Weights | Jenny G
6:15-7:00 a.m. | Power Core | Jessica G
8:00-8:45 a.m. | Strength | Linda K
9:00-9:45 a.m. | Boot Camp | Jessica G
10:00-11:00 a.m. | Women & Weights | Linda K
12:00-12:45 p.m. | Yoga | Chelly
Come visit us around the holidays with our new expanded holiday hours!
RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session.
With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!
Be sure to connect your account with our new club management software – it’s quick and easy!
http://beacon.health/setup
2021 is the year for a healthier you!
This program offers the flexibility & customization to help you reach your personal goals. Complete this program in the club or from home and win prizes!
Don't wait, a healthier you starts Monday!
beacon.health/jumpstart
What are your goals for 2021?
To eat healthier, exercise more, lose weight or just live a healthier life? Let our Beacon Health & Fitness professionals help equip you with all the tools you need for success!
beacon.health/jumpstart
Hurry! Connect your account by December 31st to our new club software! The old app will no longer work as of January 1st so don’t delay.
http://beacon.health/setup
https://www.clubindustry.com/top-100/club-industry-s-top-100-health-clubs-2020?fbclid=IwAR3OTa1lCv-o4tkaa3tU90qyTfoxo-jUFLudrIZYK-bDx9norQklcC45XEI
Congratulations to our Wellness Coach, Kris Ohlson, on completing her Lifestyle Medicine Coach Certificate!
Learn more about Kris & Wellness Coaching: https://www.beaconhealthsystem.org/beacon-health-fitness/wellness-coaching/
Take a hike… with us!
Join Hiking Club to experience weekly hikes through the parks of Northern Indiana, West Michigan and Northeast Illinois. Our group meets on Wednesday evenings for a 3 mile hike and Saturday mornings for a 5 to 8 mile hike.
For more information check out our website beacon.health/hike
Don't forget to make sure your phone number is correct on your account so your can receive text alerts. To check or update your number, sign into your Empower M.E. Member Portal beacon.health/account
Remember if you choose to unsubscribe you will not receive important facility alerts such as closures.
100% of Step One Weight Loss participants felt individual instruction and resources provided were beneficial to support their weight loss goals.
Join now and start losing! https://beacon.health/StepOne
Congratulations to Tyler Lamoreaux, our Personal Trainer of the Year for the second consecutive year! Please take a moment to join us in congratulating him.
Tyler currently has an opening on Mondays & Wednesdays at 10am in Granger as well as some other availability in Granger & South Bend.
Don't miss your chance to train with Tyler!
https://www.beaconhealthsystem.org/beacon-health-fitness/personal-training/
Congratulations Jumpstarters!
January Jumpstart has come to a close, we hope all participants improved their health and are on their way to reaching their goals.
A special congratulations to this year's prize winners!
Free one-year membership: Laurie Hund-Schieber
Free Personal Training package: Christie Hubbard
Free Massage: Kelli Kalisik
Stay focused on your goals & we hope to see you next year!
Anyone else looking forward to warm sunny weather? We are!
Enjoy the beautiful weather by hiking the areas most beautiful parks. Hiking Club is coming back soon, register for our next session running from March 31 - June 30.
http://beacon.health/hike
“I liked the balance with Wednesday's being a bit more relaxed and Saturday's being more challenging.”
BHF Hiking Club offers guided hikes that, group comradery, and of course, beautiful scenery!
For more information and registration check out our website. beacon.health/hike
84 Million Americans have Prediabetes. Are you one of them? Lean how diet, lifestyle and exercise can help. Diabetes Empowerment Education Program
Remote 4-week program March 15 – April 5
Learn More: https://beacon.health/deep
"This nutrition course was exactly what I needed. I had been diagnosed with some health issues and was looking for help in eating well and controlling my symptoms, as well as losing weight. Erica has provided such a friendly and personal approach, as well as a balanced one, for all of my concerns. I was struggling with nutritional needs and this has really helped ground me." - Olivia (past participant)
Whether your goals are strictly weight loss or are related to other health issues, out Registered Dietitian can help.
Remote program runs from March 1 - 26th
Learn more: beacon.health/StepOne
Find beauty in nature with the Beacon Health & Fitness Hiking Club.
We will explore the state parks of Northern Indiana, West Michigan and Northeast Illinois. Our experienced hiking coach, Milt, will guide you on a safe, adventurous hikes through nature.
For more information check out our website beacon.health/hike
Life happens after diagnosis. Come learn how everyday life habits can help better control blood sugars.
Remote 4-week program March 15 – April 5
Register: https://beacon.health/deep
“Everything about the program was great, it really helped get me back on track!”
- Past participant
Join today & start losing weight from home!
beacon.health/StepOne
Ride with us in this 6 week cycling challenge for all levels! Ride the distance of Indiana (270 miles) on your own, in our club, or in our Xcelerate classes throughout the 6 weeks! A $10 entry fee gets you into the challenge, a t shirt, and access to weekly group cycling classes exclusively for members in the challenge.
Prizes will be awarded to top finishers!
Register through your member portal beacon.health/account or email Jess for more info at jdubois@beaconhealthsystem.org.
Over 1.7 million or almost 36% of people in the Hosier state are prediabetic. Let’s lower those blood sugars and prevent diabetes.
Remote 4-week program March 15 – April 5
Learn More: https://beacon.health/deep
Join us for weekly hikes on Wednesdays & Saturdays.
Get outside and meet some new people while exploring the outdoors. This program is open to members & non-members.
For more information check out our website beacon.health/hike
Join us for the Choose to Move Virtual Run for the Indiana Parkinson's Foundation!
Race day is Saturday April 17th.
Use the code: BEACONHEALTH when registering & receive 10% off!
To register, visit: https://runsignup.com/beaconbesties123
Schedule your Quick Look Biometric appointment through the Empower M.E. Member portal!
beacon.health/account
Hiking Club starts March 31, don't miss out!
For more information check out our website beacon.health/hike
All Beacon Health & Fitness members get a free Quick Look every 3 months!
Schedule yours today!
beacon.health/account
Smoothies are now available at our Granger location!
Stop by and try one of our 5 flavors, just $5 each.
Step One Weight Loss starts Monday, it's not too late!
Register today to start losing weight with the personalized help of our Registered Dietitian, without leaving your home!
beacon.health/StepOne
Diabetes doesn’t just affect the body, it affects the mind. Let’s talk about that.
Remote 4-week program March 15 – April 5
Learn More: https://beacon.health/deep
Do you need a little help reaching your health & fitness goals? Kaylin would love to help! She's has an opening for personal training on Tuesdays & Thursdays at noon in Elkhart!
https://www.beaconhealthsystem.org/beacon-health-fitness/personal-training/
Step One Weight Loss starts Monday, it's not too late!
Register today to start losing weight with the personalized help of our Registered Dietitian, without leaving your home!
beacon.health/StepOne
Elkhart Health & Aquatics is hosting a 3 point contest!
Round 1 runs from March 17-31 & the championship round is held on Final 4 weekend.
For more details or to register, visit:
beacon.health/3point
Diabetes is expensive. Do your part to prevent increasing medical costs.
Remote 4-week program starts this Monday, March 15 – April 5! Learn More: https://beacon.health/deep
Our swim lessons program keeps growing, and we’re is looking for swim instructors to join our team!
If you have experience with swim instruction and want to learn more about this opening, visit our career page:
http://beacon.health/career
If you're still not ready to come back to the club or are just looking for more flexibility in your workout routine, Remote Personal Training may be the option for you!
Hear from Dr. Patel, a current Remote Personal Training Client, about his experience.
Interested in Remote Personal Training? Contact a Fitness Manager for more information:
https://www.beaconhealthsystem.org/beacon-health-fitness/personal-training/
YOUTUBE.COM
Dr Patel Interview Remote Personal Training
We are so excited to announce that new cardio equipment is coming to South Bend!
Newer equipment has fewer maintenance issues, less down time, and allows us to bring the latest technology to you. Installation will take place on the fitness floor in South Bend on Thursday, March 18. Work will begin at 2:00pm, and will be complete by the time we open the next morning.
During this installation, the fitness floor will remain open to members. Classes and pools will remain open and available. Thank you for your patience while we make this important upgrade for you…we’re eager to push the “On” button on these new pieces!
Tour De Indiana is a 6 week cycling challenge for all levels! Our instructors will guide and ride with you through this exciting challenge as you ride the distance of Indiana over the 6 week period (270 miles). T-shirts are included in the entry fee and top finishers will receive prizes!
Don’t want to ride in our club? No worries. This can be completed on your own time from wherever you are. Miles will be tracked and turned in weekly.
Will you be riding with us??
Register through your member portal beacon.health/account or email Jess for more info at jdubois@beaconhealthsystem.org
Shoot your best shot in our 3 point competition!
Round 1 can be completed anytime between now & March 31.
Register today!
beacon.health/3point
New cardio equipment is coming to South Bend tomorrow!
Installation will take place on the fitness floor in South Bend on Thursday, March 18. Work will begin at 2:00pm, and will be complete by the time we open the next morning.
During this installation, the fitness floor will remain open to members. Thank you for your patience while we make this important upgrade for you…we’re eager to push the “On” button on these new pieces!
Don't miss your opportunity to join us in the Choose to Move Virtual Run for the Indiana Parkinson's Foundation.
Race day is Saturday April 17th.
Register for the race or donate to support our CLIMB program right here in Michiana! Use the code BEACONHEALTH & receive 10% off! https://runsignup.com/beaconbesties123
We are so excited to announce that new cardio equipment is coming to South Bend!
Thursday, March 18 work will begin at 2:00pm, and will be complete by the time we open the next morning.
During this installation, the fitness floor will remain open to members. Thank you for your patience while we make this important upgrade for you…we’re eager to push the “On” button on these new pieces!
Elkhart Health & Aquatics is hosting a 3 point contest!
Round 1 runs from March 17-31 & the championship round is held on Final 4 weekend.
For more details or to register, visit:
beacon.health/3point
This Thursday-Sunday we welcome the Speedo Sectionals Swim Meet to Elkhart Health & Aquatics!
This swim meet will result in a fuller parking lot, so please follow parking signage on the days of the event.
Our swim lessons fill up quick!
Don't miss out on the next session, join our swim lesson email list to be notified before it goes public!
https://beacon.health/ehaswim
We are excited to host the Speedo Swim Sectionals March 25-28!
Lanes are open from:
5-8am Thurs/Friday & 7-8am Saturday/Sunday
Sign up for our Tour de Indiana challenge starting April 12th!
Ride with us for 6 weeks as we try to conquer 270 miles.
Register on your member portal or email Jess for more information! jdubois@beaconhealthsystem.org
