#CustomerAppreciationMonth
We're in full celebration mode here at BeBalanced-Annapolis 🎉🎉🎉🎉🎉
because our #BeBalancedWomen, are simply the best!!!
To show our appreciation, receive $50 Off an Upgrade or Restart Package when purchased in the month of September. Our Consultants are excited to hear all about your new wellness goals...
so reach out to us today! 410.923.7200
So act accordingly Queen 👑.....
Taking care of yourself first each day sends a message that your needs matter.
What you think matters. You matter. 💛
This is the most effective form of self-care.
How do you start your morning off right?
One reason breathing is such an instrumental tool for meditation is that it has a natural balance. 🌱
Check out this article for more insight...
CHIRUNNING.COM
Mindful Fitness: A Guide to Incorporating Mindfulness Into Your Daily Workout Routine
Power of Positivity
September 17 at 6:58 AM ·
Life is all about #Balance 💛
It is our #Hope that this message finds the strong women out there who will take action and read on. 💛
At BeBalanced, we strongly believe that learning to properly feed your body, manage stress levels and balance your hormones naturally...
will increase your chances of preventing breast cancer.
#BreastCancerAwarenessMonth2020
BEBALANCEDCENTERS.COM
Reduce your Breast Cancer Risk Naturally | BeBalanced Hormone Weight Loss Centers
Emerge into this next phase of new normal as the best version of yourself....
and hotter in all of the right ways! 🔥
Visit bit.ly/BeBalancedAnnapolis to learn more.
A Closing Thought....
I see and honor my inner light and beauty.
I will let it radiate and #KeepSparkling.
#NationalInnerBeautyDay2020 💛
Sunlight, food, and #VitalD are the three main ways to ensure your body gets enough vitamin D.
Contact your Consultant to learn more about our amazing, ninja supplement and start fighting against those unwanted health conditions linked to a vitamin D deficiency.
*Offer valid exclusively at this BeBalanced Center 10/1/20 - 10/31/20.
Power of Positivity
October 2 at 6:58 AM ·
Strong. Balanced. Warrior. #FightLikeAGirl 🥊
#WelcomeOctober #BreastCancerAwarenessMonth
It looks like this is finally safe to say! 💛
Enjoy this #PumpkinSpiceSmoothie, a healthy seasonal treat 🍂🍁🍃 and celebrate #NationalPumpkinDay with us! 🎃
Ingredients:
• 1/4 cup pumpkin purée
• 1/4 cup almond milk, unsweetened
• 1 scoop of - BeBalanced Total-4 vanilla protein powder
• 1/4 coconut milk (or plain yogurt)
• 1/2 tsp pumpkin pie spice mix
• 2-3 drops liquid stevia
• 1 tbsp BeBalanced P-100 MCT oil
.
Add all ingredients into a blender, mix until smooth.
Note: This recipe is Phase IV approved only.
Have fun, relax, and feel refreshed with our DIY #PumpkinSpiceFaceMask. 🧖🏽♀️🍂🍃🍁🕯
.
What you’ll need:
2 Tbsp fresh pumpkin puree
1/4 teaspoon nutmeg
1 tsp raw honey
1 tsp apple cider vinegar
.
Mix all the ingredients in a bowl until you achieve a semi-thick consistency. Apply this mask to freshly cleansed skin and leave it on for 20 minutes, then rinse and pat dry.
Happy #SelfCareSunday 🎃
No one has time for "it's complicated" status, so keep it simple and thrive with your happy #hormone friends. We Can Help‼‼‼
Complete our free online assessment and start the journey to natural hormone balancing today. bit.ly/BeBalancedAnnapolis
Let's get our #SuperWoman on!
#FitnessFriday 👊🏻👊🏽👊🏿
VERYWELLFIT.COM
How TRX Training Improves Strength, Balance, and Flexibility
Smile through it all, find your peace doll 🙂😊😁
Gratitude is short for great attitude and let's face it, that's the game changer. Chase greatness everyday #Annapolis!
I am aligned.
I am a shining light.
I am destined for greatness.
The perfect no-bake treat or On•The•Go snack this holiday season. 😋
For the complete recipe, join us in our exclusive VIP lounge. bit.ly/GroupBeBalancedAnnapolis
#SelfCareSunday meets...
#NationalCleanOutYourRefrigeratorDay2020
We love it! 🍋🍊🍎🍐🍓🥒🧅🍅🥦🥩🥚🥗
101COOKBOOKS.COM
Ten Refrigerators that Inspire Healthy Eating - 101 Cookbooks
Ok Ladies, here we go...
post your favorite online fitness class links and help motivate our fellow #Maryland neighbors to move, just a little bit more. 🧘🏽♀️
#ABodyInMotionStaysInMotion #FitnessFriday
Post a picture of your favorite Veteran with a special message of Thanks....
and from all of us at BeBalanced-Annapolis,
#HappyVeteransDay 💛
35% of employees don't think their employers care about them as a team member or person. (it's true! I read it on the internet! lol.. )
Valentine's Gifts for EVERYBODY!!! Show you love for those that are there for you on a daily basis... it's not creepy! 😉💚💗
https://bit.ly/2LTJxiK
TINYPULSE.COM
5 Non-Creepy Employee Recognition Ideas for Valentine's Day
A mess on our desktops can negatively affect motivation and productivity. Just like in real life, when surrounded by clutter we tend to get unproductive!
Start your week off by organizing all “the things”. Create folders to organize all those files on your desktop! Free up that beautiful screensaver!
Today is National Frozen Yogurt Day!!
Who doesn't love a sweet treat now and then? Instead of the normal frozen yogurt filled with SUGAR, try this:
1 cup frozen berries
¼ cup full fat coconut milk
1 teaspoon lemon juice
¼ teaspoon vanilla extract
Stevia to taste
.
Add all ingredients in a food processor and blend until it forms a slushie-like texture. Place blended ingredients into popsicle molds. Freeze overnight or until solid. This recipe makes 3 servings.
For Phase II, omit coconut milk and replace with water.
In honor of American Heart Month, Today is National Wear Red Day!!
Show us your RED! ❤️❤️❤️
Did you know... About 43% of women and 32% of men experience low libido?
BeVivacious is a powerful blend of eight synergistic ingredients that have been proven clinically effective to support sexual health and energy as well as supporting healthy cortisol and dopamine levels.
Rejuv is a restorative vaginal lubricant and moisturizer that can help prevent dryness, enhance healing, optimize pH balance, increase sensation and set the mood for an overall enhanced sexual experience.
February is American ❤️ Month!
Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States.
A couple ways to fight heart disease is to lose weight, maintain that healthy weight, increase activity, get more sleep and reduce stress.
Here at BeBalanced, that is what we are about! We are here to help you achieve a healthier, happier lifestyle!