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Benefit Your Life "Gluten Free Bakery and Cafe"

(on kingston pike)
Cafes in Knoxville, TN
Cafes

Hours

Monday
7:30AM - 3:00PM
Tuesday
7:30AM - 3:00PM
Wednesday
7:30AM - 3:00PM
Thursday
7:30AM - 3:00PM
Friday
7:30AM - 4:00PM
Saturday
9:00AM - 2:00PM

Location

10420 Kingston Pike
Knoxville, TN
37922

About

Benefit Your Life is a Dedicated Gluten Free Bakery. We also offer many Vegan and Paleo items.

Photos

Benefit Your Life "Gluten Free Bakery and Cafe" Photo Benefit Your Life "Gluten Free Bakery and Cafe" Photo Benefit Your Life "Gluten Free Bakery and Cafe" Photo

Latest Benefit Your Life "Gluten Free Bakery and Cafe" Reviews (Average Rating: 4.5)

based on 42 review(s)

I have been eating Gluten Free for almost a decade so finding a business that caters to my needs completely was a huge deal. I loved everything I tried but...

Jenn C. April 24, 2022 via Yelp

It's a great thing for the community. I will say that the of the two cakes, one was supposed to be German chocolate but it had zero sugar in it . This was...

Belle L. March 4, 2022 via Yelp

Returned here again on vacation and could not wait to come back! Donuts are available on Fridays and Saturdays but there were some marshmallow donuts in the...

Lisa M. October 25, 2021 via Yelp

Latest

Happy Tuesday! Even though it’s raining, we have warm bakery items in stock! Come on in for our blueberry almond coffee cake, chocolate chip cookie sandwiches, date nut rolls, lemon pound slices, and ginger snap cookies! #glutenfree #bakery #celiac #865 #865lifestyle #knox #celiacfriendly #glutenfreefood #youdeserveit #woohoo #bakedgoods
It is Monday and we have SOUP 🥣 Come in for Chicken Almond soup with a side of focaccia🎉🎉 In the case we have caramel apple cheesecake bars, apple butter streusel bars, cinnamon rolls, scones, strawberry thumbprints, chocolate chip cookie sandwiches, brownies, cookies, cupcakes and more! Have a wonderful day😊 #glutenfree #glutenfreefood #celiacdisease #celiac #knoxvilletn #knoxville #865life #cinnamonrolls #scones
Happy Saturday!! Today we have plenty of biscuit sandwiches along with donuts (apple cider and glazed), scones (vegan chocolate chip, sausage cheddar, mixed berry and sundried tomato spinach feta), pumpkin baby cakes, molasses cookies, cinnamon rolls, cupcakes and much more! Come by and say hello! #glutenfree #scones #cinnamonrolls #celiacdisease #celiacsafe
It is Friday and guess what that means??? Donuts 🍩, focaccia and Friday cake 🍰! We have pumpkin spice and glazed donuts, maple spice cake slices, strawberry almond coffee cake, molasses cookies, s’mores bars, pumpkin spice snickerdoodles, scones (sausage cheddar, mixed berry, pumpkin maple pecan), cookies, brownies, cupcakes and more! Come see us to get out of the rain⛈💦#glutenfree #celiacdisease #celiacawareness #knoxville #knoxvilletn #865life #cinnamonrolls #scones #cake
Happy Thursday! Today in the case we have pumpkin rolls, cheesecake cookie bars, scones (sausage cheddar and mixed berry), oatmeal cream pies, cinnamon rolls, eclairs, almond joy bars, cinnamon blackberry coffee cake, cookies, brownies and more! Come by and grab some lunch and a sweet treat! #glutenfree #scones
Happy hump day! 🐪 🐫 today we are featuring marshmallow pound cakes with chocolate drizzle, cinnamon rolls, apple butter pop tarts, German chocolate bars, strawberry cream bars, apple cinnamon walnut coffee cake, blueberry muffins, and if you’re looking for something savory, we have our sausage cheddar scones, sausage spinach & cheddar quiches, and our asparagus tomato & mozzarella quiche!! Hope to see you come in! #glutenfree #865life #knoxville #celiac #celiacfree #glutenfreebaking #pumpkin #happyfall #fall #autumn #applebutter
Thursday! That means only one more day till the weekend! Today we have German chocolate bars, white Texas sheet cake, pumpkin snickerdoodles, cranberry orange walnut biscottis, scones (sausage cheddar, mixed berry, cinnamon raisin, butterscotch maple pecan coffee cake, strawberry cream bars, cinnamon maple pecan poundcake and more! Don’t forget our soup this week is beef chili and it is delicious! We can’t wait to see you! #byl #benefityourlife #yummy #knoxville #865lifestyle #glutenfree #gfbakery #bakery #celiacsafe
Good morning and happy hump day! 🐪 🐫 Today we have paleo carrot cake, caramel apple cheesecake bars, scones (mixed berry, sausage cheddar), apple butter cookies, blackberry walnut coffee cake, Samoa cookies, and cinnamon maple pecan poundcake Kim is also showing off some freshly powdered wedding cookies! We have also restocked lots of our keto items so be on the lookout for those! Come on in to see us! #byl #benefityourlife #glutenfree #celiac #gluten #healthychoices #bakery #knox #865life #goodmorning
Good morning and happy hump day! 🐪 🐫 Today we have paleo carrot cake, caramel apple cheesecake bars, scones (mixed berry, sausage cheddar), apple butter cookies, blackberry walnut coffee cake, Samoa cookies, and cinnamon maple pecan poundcake Kim is also showing off some freshly powdered wedding cookies! We have also restocked lots of our keto items so be on the lookout for those! Come on in to see us! #byl #benefityourlife #glutenfree #celiac #gluten #healthychoices #bakery #knox #865life #goodmorning
It’s Tuesday so you know what that means....Biscuits and Gravy! 😋 Come grab some on this chilly morning! In the case today we have cinnamon maple pecan poundcake, glazed sugar cookies, strawberry streusel bars, scones (mixed berry, sausage cheddar), date nut rolls and all the cookies, brownies and cupcakes imaginable! We can’t wait to see you!
Happy Monday! We have some wonderful goodies ready to go this morning! We have hot fudge cake, cranberry orange coffee cake, almond joy bars, apple butter cookies, scones (mixed berry, sausage cheddar) orange cardamom pound cake and more in the case! 🥣Our soup this week is a favorite: CHILI!! Make sure to drop by for a bowl!
Good morning and happy Saturday!! TODAY ONLY, we have a special promotion! If you spend $5, you get a FREE coffee!! In the case, we have spiced apple cider donuts, apple muffins, date nut rolls, apple walnut coffee cake, paleo apple pie bars, energy bites, keto sausage cheddar muffins, and our Saturday special, biscuit sandwiches! We opened early today at 7:30 AM so we’re up and running! #glutenfree #865life #knox #gluten #bakery #glutenfreebakery #celiac #breakfast #biscuits #woohoo #goodmorning #donuts #muffin
It’s a pumpkin 🎃 kind of day! We have mini pumpkin pies, pumpkin maple pecan scones and pumpkin cookies! We also have banana bread slices, vanilla glazed baby bundts, lemon bars, cookies, brownies, cupcakes and more! Don’t forget to get your Thanksgiving order in! #glutenfree #celiacdisease #celiac #knoxvilletn #knoxvilletennessee #865life #cinnamonrolls #scones #thanksgiving
🐪Hump🐪 dayyyyy! We are ready to tackle the rest of the week and get you to the weekend🎉. Come in and stock up on all the goodies including strawberry handpies, lemon bars, pumpkin muffins, raspberry cream bars, cranberry white chocolate bliss bars, raspberry almond coffee cake, scones, cinnamon rolls, brownies, cookies and more!! #glutenfree #glutenfreebaking #celiac #celiacdisease #knoxvilletn #knoxvilletennessee #865life #cinnamonrolls #scones
Happy Monday! What a beautiful Fall day it has been. Here is our 🦃Thanksgiving 🦃menu! Please come see us or call the bakery at 865-288-3193 to place an order or if you have any questions! #glutenfree #celiacawareness #celiacdisease #knoxvilletn #knoxvilletennessee #thanksgiving
Happy Friday! We are all excited for 🎃Halloween 🎃 tomorrow and are stocked with all the spooky👻 treats! Plain glazed, cinnamon apple, and salted caramel donuts, focaccia bread, mini apple pies, cherry almond poundcake, apple cinnamon rolls, scones (mixed berry, lemon poppyseed, sausage cheddar), blueberry almond coffee cake and monster sugar cookies all waiting to be devoured!🧛‍♂️ Have a great Friday! #spookyseason #yummy #benefityourlife #glutenfree #celiacsafe #dairyfree #bakery #gfbakery #donuts
Happy Thursday! We have the case ready with some delicious options to choose from including cherry pie paleo bar, monster sugar cookies, white Texas sheet cake, cherry almond poundcake, cinnamon rolls, scones, cookies, brownies, cupcakes and more! Stay dry 💦 and have a wonderful day😊 #glutenfree #glutenfreebakery #celiacdisease #celiac #knoxvilletn #knoxvilletennessee #865life #cinnamonrolls #scones
It is a 🎃pumpkin🎃 kind of Monday!! We have the case full with favorite pumpkin goodies including pumpkin spice poundcake, pumpkin spice snickerdoodles, pumpkin muffins, pumpkin cookies and pumpkin maple pecan scones! We also have the best banana cake, apple maple walnut coffeecake, almond butter bonbons, almond joy bars, cinnamon rolls, cookies, brownies, cupcakes and more! And don’t forget the soup today is PASTA E FAGIOLI! Have a wonderful day😊#glutenfree #glutenfreebaking #celiac #celiacdisease #knoxville #knoxvilletn #865life #cinnamonrolls #scones
It’s Saturday🎊🎉 and we have the case ready with all your favs😊. We have glazed and marshmallow donuts, sausage cheddar, winter spice, and mixed berry scones, orange marmalade and strawberry hand pies, almond joy bars, almond butter bonbons, cookies, brownies and more! Don’t forget we have a limited number of biscuits due to a flour shortage but we do have focaccia buns available. We are unable to reserve or take call in orders for biscuits, it is only first come, first serve! Thank you for your understanding! #glutenfree #celiacdisease #knoxville #knoxvilletn #breakfast #weekend #cinnamonrolls #scones
No snow like expected:( But plenty of yummy just like normal :) The Friday cake is vanilla blueberry with blueberry filling, the specialty donut is marshmallow, and we also have another scone flavor today: spinach sun dried tomato feta! We are so excited to help you kick off this great weekend! #glutenfree #glutenfreebaking
it’s the little things that make life sweet ☺️ these cherry cream bars topped with ganache aren’t that little...but little enough!? We also have blueberry pop tarts, chocolate chip banana bread, samoa’s, eclairs, mixed berry + lemon poppy seed scones and more:) The soup this week is American chili w/ cornbread, and we have quiche, savory scones, and sandwiches for lunch 🥗 #glutenfree #dairyfree #keto #glutenfreelunch #celiacsafebakery
beautiful sunrise + the breakfast of our dreams 🧚‍♂️ this breakfast has some customer favorites such as pumpkin muffins->heard to be very yummy heated with some butter 🤭, sun dried tomato feta quiche->repeated fan favorite, a mixed berry scone-> drizzled with some ooey gooey glaze, and a hot cup of honeybee coffee ✨ The case is loaded with good stuff today, we can’t wait to see you! #glutenfreeknoxville #glutenfreebakery #865
Good morning beautiful faces! Today’s case is FULL of yummy yummy yummy;) including no bake cookies, blueberry streusel bars, and cookie cake! And since it’s Tuesday, we have biscuits and gravy and vegan cinnamon rolls 😋 The soup today is American chili and you can get that with cornbread, with a half sandwich or panini, with a salad or a large container! #glutenfree #vegancinnamonrolls #glutenfreebiscuits
Foggy early morning in Knoxville today😴 Today’s case has these delicious as always looking cinnamon rolls, chocolate zucchini muffins, fig pinwheels, eclairs, almond joy bars, samoa’s, scones, vanilla orange pound cake, and plenty more ☺️ We’re ready to take on this Monday, are you!? #glutenfree #knoxvilletn #bakery
💘Sweets for the sweet💘. We are stocked and ready to serve you! We have all the Valentine’s Day treats including eclairs, heart cookie cakes, strawberry heart donuts, Valentine’s sugar cookies, heart chocolate cakes, cherry bliss bars and more! We also have cinnamon rolls, sausage cheddar, mixed berry, and pumpkin pecan scones, strawberry marshmallow poundcake, cookies, brownies, and more! Have a wonderful day💕 #glutenfree #glutenfreebaking #celiacdisease #celiac #knoxville #knoxvilletn #valentines #sweets #cinnamonrolls #scones #valentinesday❤️
You know what’s sweet? A Valentine’s treat! While Valentine’s Day orders are being prepared for pick up, our in-store ♥️ items are still first come first serve! Today, we have cherry fritters, apple fritters, raspberry thumbprints, pumpkin pecan scones, raspberry puddle cookies, cinnamon rolls, cupcakes, cookies, brownies and more!! We also have all the Valentine’s Day treats for the special person🥰 #glutenfree #glutenfreebaking #celiacdisease #celiac #knoxville #knoxvilletn #cinnamonrolls #scones #valentines
Happy 🐪 Day! The countdown to Valentine’s Day is on and we are ready for you. We have cake truffle boxes, heart cookie cake, Valentine sugar cookies, chocolate heart cakes and Cupid bars (cherry bliss bars). In the case, we also have banana bread slices, peach streusel bars, lemon pound cake, peach almond coffee cake, raspberry thumbprint cookies, eclairs, cookies, brownies, and more! The soup today is Pasta E Fagioli with focaccia bread! Have a great day😊. #glutenfree #glutenfreebaking #celiacdisease #celiac #knoxvilletn #knoxvilletennessee #cinnamonrolls #scones #valentinescookies
It’s Monday once again and we have so many favorites to start the week off right! Apple and Cherry fritters, hot fudge cake, Lemon cookies, energy bites, cherry almond poundcake, blackberry Paleo pie bars, scones (mixed berry, sausage cheddar) and double doozies are all in the case today! 🥣 Pasta Fagioli is the soup of the week!🥣 Don’t forget valentine orders must be in by tomorrow (2/9)! Have a wonderful day!! #soup #bakery #gfbakery #glutenfree #dairyfree #yummy #byl #benefityourlifebakery #fritters #celiacdisease #celiacsafe
It is Friday😄🎉 and we are ready for the weekend! We have a case full of the best goodies including raspberry and blueberry muffins, apple fritters, blackberry Paleo pie bars, banana cake, cherry vanilla poundcake, energy bites, white Texas sheet cake, eclairs, glazed and cinnamon sugar donuts, cookies, brownies, and lots more! The Friday cake is vanilla with strawberry filling and frosting😋. #glutenfree #glutenfreebaking #celiacdisease #knoxvilletn #weekend #friday #cinnamonrolls #cake #scones
🎉BISCUITS AND GRAVY🎉. We have them hot and ready for you today. We also have fresh out of the oven VEGAN cinnamon rolls! In the case we have pumpkin bars, strawberry hand pies, brookies, a variety of cookies, brownies, cupcakes, scones, cinnamon rolls and more! Have a wonderful day❤️#glutenfree #celiacdisease #celiac #cinnamonrolls #scones #vegan #biscuitsandgravy #knoxvilletennessee

Information

Company name
Benefit Your Life "Gluten Free Bakery and Cafe"
Category
Cafes

FAQs

  • What is the phone number for Benefit Your Life "Gluten Free Bakery and Cafe" in Knoxville TN?
    You can reach them at: 865-288-3193. It’s best to call Benefit Your Life "Gluten Free Bakery and Cafe" during business hours.
  • What is the address for Benefit Your Life "Gluten Free Bakery and Cafe" on kingston pike in Knoxville?
    Benefit Your Life "Gluten Free Bakery and Cafe" is located at this address: 10420 Kingston Pike Knoxville, TN 37922.
  • What are Benefit Your Life "Gluten Free Bakery and Cafe"(Knoxville, TN) store hours?
    Benefit Your Life "Gluten Free Bakery and Cafe" store hours are as follows: Mon-Thu: 7:30AM - 3:00PM, Fri: 7:30AM - 4:00PM, Sat: 9:00AM - 2:00PM.