CONGRATULATIONS ARE IN ORDER FOR OUR VERY OWN, Reuben Glass, on being Voted Best Trainer by Health and Fitness Readers.
Now that’s called Reubenresults!!! Contact him via messenger here on our page or his personal page.
Services:
1.) Personal Training
2.)Athlete Strength and Conditioning
3.)Contest Prep
4.)Powerlifting Programming
5.)Nutritional Guidance (Meal Plan) w/ macros
5.)Online Training/Coaching is also available!!!
Includes:
- Meal Plan
- Workout Plan
- Weekly Check In’s
- Biweekly Adjustments
- Supplement Guidance
- Results and more....
Everyday is a great day to receive news like this from your clients. Trainer, Andre Christopher Morris, received this text from one of his clients today. Clients coming off of medications are always news worthy. Changing your diet permanently and not just in the short term has long term benefits.
If you're currently taking meds, you can come off those meds if you really make the change and remain disciplined to the change in lifestyle.
Message us if this interests you. All of our qualified trainers have high success rates especially when the clients do their part and stick with it.
#BLTFN
"My monthly medication costs more than my rent and my mom's rent combined". (New client)
This was a literal conversation between one of our personal trainers and a potential client during his assessment.
If you think getting in shape is expensive, trust when we say it can be much worse.
If you need accountability getting your health together, please help yourself by reaching out to our certified trainers.
Motivated Monday here at
BLT FITNESS AND NUTRITION.
Here's one of our trainer's clients checking in and showing he's motivated for the journey ahead. Andre Christopher Morris is always grateful when his clients follow protocol and yields progress. Contact any of our credible trainers to (re)start your journey toward reaching your fitness goals.
#BLTFN
Our owner's son dropped a few lbs while being supervised by IFBB Pro Reuben Glass. This is impressive to say the least. We have several trainers that are knowledgeable about resistance training for lifestyle, moderate to extreme fat loss, and building quality muscle. A wise person once said "You can argue the method, but you can't argue with results."
We can help you get results.
DISCLAIMER: Individual results are not guaranteed and may vary pending on client's willingness to be disciplined and consistent.
We here at BLT Fitness and Nutrition love seeing the journey unfold with our dedicated clients and trainers. IFBB Pro Reuben Glass and Personal Trainer Elisha Mondy have captured footage of just that.
If you'd like to contact any of our trainers, please message us and we'll respond EXPEDITIOUSLY (as TI would say 🤣)
#BLTFN
MESSENGER
Better Life Training and Fitness