Bikram Yoga Evanston is the Evanston area's premier studio for both Bikram Yoga and Yin Yoga Meditation. We provide a fun and friendly atmosphere for members of all experience levels.
Bikram Yoga has been called both miraculous and torturous. It's is the most revolutionary hatha yoga series of our time. All Bikram Yoga classes are 90 minutes long and the room is 105f degrees and 40% humidity.
Yin Yoga Meditation a is a slow-paced style of yoga with postures or asanas that are held for comparatively long periods of time - three to five minutes or longer per pose is typical. All Yin Yoga Meditation classes are 60 minutes long and the room is 98f degrees and 0% humidity.