Get fit today seniors.
We specialize in senior fitness.
Now you can Work out when you want to.
We have specialized exercise programs for active older adults.
Start lose losing weight today.
Increase your energy and mobility.
Improve your overall well-being and health.
Bio Genesis Group makes all of this possible.
Medical Fitness Centers
Biogenesis Group Medical Fitness Center is a fully functional health, wellness, and disease management center committed to the safety, success, and well being of our clients offering services such as:
General Functional Exercise Program
Health screening
Metabolic Testing
Aerobic Conditioning/Muscle Endurance
Strength Training/Core Stability
Mobility/Flexibility
Stress Management Biofeedback
Phase 2 / 3 Cardiac Rehab (EKG Monitored)
Weight Management
Body Fat Analysis
Nutritional Education
Smoking Cessation
Gait/Balance Program
Bariatric Program
Post Physical Therapy
Medication Dependency Program
Our Medical Fitness centers are professionally staffed by health care experts who are trained and experienced at developing fitness/conditioning protocols for those at risk or those who have overt orthopedic, cardiac, bariatric and/or oncology challenges. Our treatment team consists of specialists: physicians trained in functional medicine and musculoskeletal health, physical therapists, behavioral psychologists, athletic trainers and exercise physiologist who monitor and guide each and every session.
Our medical fitness center has a heavy emphasis on prevention and risk factor modification. Our focus on fitness is integrated within the context of health and well being.
Fitness Equipment
Biogenesis Group Medical Fitness Center is one of the only facilities in the Ypsilanti/Ann Arbor area that offers the full use of smart card technology for our fitness equipment. Our equipment uses a pneumatic system which results in safer and more effective exercise for people of all ages and conditioning states.
With the use of a smart card, your personal workout is automatically loaded onto the machine; eliminating the heavy lifting and intimidating free weights seen in a normal gym. The system controls the workload during exercises. When an exercise is done the training data produced is saved to our database for later analysis. With this simple system, you can complete your daily workout routine confidently and independently!
Metabolic Testing
Here at Biogenesis we offer a quick ten minute breathing test that takes the gas you breathe out, analyzes it within our metabolic machine, and efficiently and accurately measures your metabolic rate. The air you breathe out is analyzed to determine exactly how much oxygen your body consumed. After the quick and relaxing metabolic test, you will know precisely how many calories your body burns at rest. After all, the majority of your daily calories burned are during this resting state. The most accurate results need to be measured at a true resting state; so all we ask of you is to relax! Avoid eating 4 hours prior to the test, exercising the day of the test and the use of stimulants such as caffeine on the day of the test (if possible) to ensure you get the most out of your metabolic breathing test.
Using your metabolic breathing test results, we can calculate your Target Caloric Zone. Your Zone will show the desired amount of calories you want to consume in order to lose, gain or maintain your weight. Your individual Target Caloric Zone in combination with an aerobic and strength training program on our HUR equipment gives you all the information and resources you need to create a healthier, happier, and more satisfied you!
We are Providers of Corporate Wellness
We are Providers of Health Education.
What makes us different?
Biogenesis Group is a full spectrum provider of wellness services. We not only provide the analytics portion of your program (ie. HRA, Biometric Screening, vision testing, risk stratification and predictive modeling), but we provide either on-site or off-site interventions as well. Analytics without interventions are a diagnosis without the therapeutic plan.