Do you have persistent sharp pains in your lower back when bending over? Have you found that the pain sometimes spreads to your feet? If you experience these symptoms consistently, you may have a condition called sciatica. This condition can make it difficult to go about your daily routine. Physical therapy can help though, so contact our office today to learn more!
#physicaltherapy #BlueSkyPT
https://blueskypt.com/
Do you rely on pain medication to find any sort of relief? This could be hurting you more than it's helping! The long-term effects can be truly devastating. Find safe, lasting relief with physical therapy treatments!
#physicaltherapy #BlueSkyPT
https://blueskypt.com/why-your-arthritis-painkillers-are-hurting-you-more-than-helping-you/
Try a new way to stay fit! Our newsletter is here to help you discover a new but efficient way to keep active in the form if pilates!
#BlueSkyPT #physicaltherapy
https://blueskypt.com/newsletter/try-a-new-way-to-stay-fit/
Have you or a loved one been diagnosed with rheumatoid arthritis?
Among the many things our physical therapists can do, they'll work to strengthen the muscles that surround the affected joint, while also improving range of motion, stabilizing the joint, and relieving any joint pain that may be occurring.
There is hope with physical therapy!
#physicaltherapy #BlueSkyPT
https://blueskypt.com/
Don't let arthritis pain hold you back from your favorite activities or simply moving freely! Blue Sky PT can help you find lasting relief from your pain!
#physicaltherapy #PainRelief
https://blueskypt.com/you-dont-have-to-live-with-arthritis-pain-physical-therapy-can-help/
Sammi and Katherine rocking their Blue Sky gear!! #twinning
Are you suffering from herniated disc pain that refuses to go away? Learn how physical therapy treatments can get to the root of your pain and provide lasting relief!
#BlueSkyPT
https://blueskypt.com/how-physical-therapy-can-relieve-herniated-disc-pain/
Do you suffer from neck, back, or knee pain daily? These conditions can get in the way of a normal life. A physical therapist can properly assess your condition and prescribe treatment methods to help.
#BlueSkyPT
https://blueskypt.com/
Is your hip and knee pain holding you back from your favorite activities? Physical therapy treatments can help you find lasting pain relief and get back to performing your best!
#physicaltherapy #BlueSkyPT
https://blueskypt.com/physical-therapy-can-bring-relief-from-hip-and-knee-pain/
Are you experiencing acute or chronic pain as a result of an injury? Whether it happened recently or a while ago, physical therapy may offer relief for your problem.
#BlueSkyPT
https://blueskypt.com/
Does your knee pain make it difficult to be active and healthy? Find lasting relief with specialized treatment and knee pain relief with Blue Sky PT!
#BlueSkyPT #kneepain
https://blueskypt.com/newsletter/november2020/
We had a pretty wicked day at work today!! 🎃
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#denverphysicaltherapy #happyhalloween
Chronic pain can control your life, but it doesn’t have to. If you’re suffering from aches and pains in your back, neck, hips, legs or knees, a physical therapist can help you get back up on your feet.
#BlueSkyPT #GetMoving
https://blueskypt.com/
Are you living each day with various aches and pains? Here are 5 reasons why physical therapy is an excellent treatment option!
#BlueSkyPT #GetMoving
https://blueskypt.com/5-reasons-physical-therapy-is-an-excellent-treatment-option/
Prescription medication can never truly solve your pain, only mask it temporarily. Physical therapy can provide lasting pain relief!
#BlueSkyPT #GetMoving
https://blueskypt.com/why-you-should-choose-physical-therapy-over-prescription-medication/
If you have frequent tension headaches that appear seemingly out of nowhere, you may be a good candidate for therapy at our practice. Headaches can rule your life, but they don’t have to.
#BlueSkyPT #physicaltherapy
https://blueskypt.com/
Do normal tasks such as sitting at your desk, bending down, or standing to cook dinner, cause a flaring pain between your blades or in the tissues between your shoulders and neck? Your posture could be the issue. Find relief with PT!
https://blueskypt.com/
You can avoid unnecessary pain and injuries from work by investing in a standing desk and improving your ergonomics at Blue Sky Physical Therapy!
https://blueskypt.com/newsletter/December2020
Is your arthritis pain holding you back? Learn how to restore mobility and decrease your joint pain with Blue Sky Physical Therapy!
https://blueskypt.com/how-physical-therapy-can-restore-mobility-decrease-your-joint-pain/
Are you suffering from arthritis pain? Learn how Blue Sky Physical Therapy can help you find lasting pain relief without medication!
https://blueskypt.com/suffering-from-arthritis-pain-relief-is-right-around-the-corner-pt-tips/
Headaches have a bad habit of showing up at the most inconvenient times.
Factors like your posture, type of mattress you use, your pillow, or even your desk chair can all impact your risk for experiencing regular headaches. Fortunately, we can help!
https://blueskypt.com/
Happy New Year! Cannot think of a better way to start off the year! Dose #1 of the vaccine is in the arm!
Are you looking for the most effective and lasting way to improve your health and improve your mental state? Try Blue Sky Physical Therapy!
https://blueskypt.com/newsletter/January2021
Are you looking for a simple yet effective way to improve your overall health and movement? See how stretching can help you and how Blue Sky PT can help determine the benefits!
https://blueskypt.com/how-stretching-can-improve-your-overall-health-and-movement/
“Back pain” is an all-encompassing term used to describe a vast number of conditions that cause pain in the upper or lower back.
Sports-related injuries, poor posture, and car accidents are just a few of the many ways that someone can develop back pain.
https://blueskypt.com/physical-therapy-services/back-pain-relief/
Are your stress-related headaches making it difficult to be productive or get through the day? Find lasting relief with Blue Sky PT!
https://blueskypt.com/physical-therapy-can-help-stress-related-headaches-blue-sky-pt/
If you’ve been dealing with chronic joint pain for some time, then you should know you’re not alone.
Chronic joint pain is typically associated with arthritis, although there are plenty of other physical ailments that can lead to joint deterioration and pain.
https://blueskypt.com/physical-therapy-services/chronic-pain-relief/
Balance is a big deal in our everyday world, but we take it for granted. Just think how long it took you to master walking, running, and jumping as a child. Your balance system is incredibly complex, and allows you to walk around and over steps, and obstacles without thinking. Check out our Newsletter!! --> blueskypt.com/newsletter/february2021
Balance is a big deal in our everyday world, but we take it for granted. Just think how long it took you to master walking, running, and jumping as a child. Your balance system is incredibly complex, and allows you to walk around and over steps, and obstacles without thinking. Check out our Newsletter! --> blueskypt.com/newsletter/february2021
We are excited to have been asked to host a virtual Pilates class for the LGBT section of the CO Bar Association on January 28th! Karen and Hillary will teach the class and focus on exercises for posture, core stabilization, and balance to help relieve the stress from sitting for long hours. They will spend time after class socializing with the participants and answering their questions about wellness, physical therapy, and what Blue Sky has to offer!
THU, JAN 28
Free Virtual Pilates
It's always important to stay healthy but isn't always easy.. learn how Blue Sky PT can make it easier to stay healthy and active!
Read more here: https://1l.ink/PXJ3LHH
#BlueSkyPT #physicaltherapy
There is no doubt that arthritis can make life difficult. While we can’t cure it, we can help you manage your arthritis enough to enjoy life comfortably once again.
Contact us today to get started. https://1l.ink/ZHVJCQZ
#BlueSkyPT #physicaltherapy
If you are looking for natural arthritis relief without medication then see how Blue Sky Physical Therapy can help you!
Learn more here: https://1l.ink/WS23LNX
#BlueSkyPT #physicaltherapy
Many aspects of physical therapy focus on exercises that get the patient’s heart pumping, engaging the entire cardiovascular system. This is beneficial not only to your heart, but your body as a whole! Take care of your heart health and your overall health today.
Contact us today: 1l.ink/WT3D4HV
#BlueSkyPt #physicaltherapy
Happy Monday! Check out our latest newsletter to learn how physical therapy can help relieve your sciatica pains! https://blueskypt.com/newsletter/march2021/
#BlueSkyPT #physicaltherapy
If you've been struggling with hip and knee pain for a while, it may feel like your pain is here to stay. You might even feel like nothing in the world can offer you lasting joint pain relief! Good news is on the horizon though — physical therapy is one of the best ways to achieve freedom from hip and knee pain. Check out our blog here--> 1l.ink/WBS3NXJ
Here is a sneak peek of our one of our VOD work outs! All of our Pilates instructors are also physicals therapist and they make sure to give you as many cues and modifications as possible to ensure you are using correct form!
Give us a call or visit our website to learn more!
303-388-1547
Www.blueskypilatesandwellness.com
#Pilates #physicaltherapy #wellness
With our Video On Demand membership, you will gain unlimited access to our Pilates workouts, so you can work out with us anytime, anywhere! You will also have access to all future content that will include a wide variety of workout options, including cardiovascular focused Pilates, barre, body part specific workouts, and much more!
Go to our website, www.blueskypilatesandwellness.com, to get your 7 day free trial!
#Pilates #VOD
Physical therapy is a great option both before and after an operation. Have you recently undergone surgery, or do you have one scheduled soon? Call our physical therapy clinic to find out how rehab before your surgery can make things go smoother and speed up your recovery.
Contact us today: 1l.ink/8DDTNMD
#BlueSkyPT #physicaltherapy
📣GREAT NEWS! In-Person MAPS courses are back and Blue Sky Physical Therapy will be hosting the following courses:
April 17-18: MT-2: Essential Spinal Seminar - Full Course
August 27-29: MT-3: Intermediate Spinal Seminar
September 25-26: MT-1/MT-2 Skills Check Lab
November 5-7: MT-ST: Stabilization Training & Functional Rehabilitation Seminar
To save 5% use promo code Flyer5Co21 when registering: www.ozpt.com
We are very excited to say that all providers (physical therapists and massage therapist) at Blue Sky Physical Therapy have completed their COVID-19 vaccinations!!
#physicaltherapy #covid19vaccine
Here are some helpful tidbits of information from our physical therapist about herniated discs, their common symptoms, and how physical therapy can help you get rid of your discomfort. Check out our blog--> 1l.ink/2KKMRG7
#BlueSkyPT #physicaltherapy
Are you suffering from a nagging pain in your lower back or feet? You might have a condition called “sciatica.” This condition occurs when extra pressure is placed on your sciatic nerve, which can make it difficult for you to live a normal life. PT can help!
Contact us today: 1l.ink/ZDQKH2N
#BlueSkyPT #physicaltherapy
