The Boca Brickhouse of Boca Raton is a coaching-oriented strength and conditioning facility providing instruction in all aspects of physical fitness and developing Real World Strength in individuals.
“Real World Strength is defined as the ability to move through your daily life and excel at being able to do everything necessary for you to complete your days work, pain and injury free.”
To do this we Provide One-on-One Personal Training, Open Floor time, Small Group classes, Daily Posted Workouts, Nutrition Counseling and Sport specific programs. Our classes are taught and all programs designed by a 20 yr Military Veteran whose primary mission was to prepare personnel for the rigorous demands of daily military life, and ensuring that they were were fully prepared for missions into hostile environments.