We are all work in progress - embrace the process!
It takes dedication and consistency to live a healthy lifestyle and my #GetSculpted #Babes put the work in. #bodybytamika
Book your session now.
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https://t.co/qoFQrw2Nnq https://t.co/MUyX5BcFLx
Ready, Set, Go! #TeamBodyByTamika we are gearing up for Weightloss October! What’s your next 30 day goal? Drop it below ⬇️
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📸 @iamsaraberkovic
Let me make you a believer . #bodybytamika #fitisthetrend #8weekmakeover
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SwimSuit @omgmiamiswimwear
Visor @hm
📸 @iamsaraberkovic
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#TeamBodyByTamika always putting in work. This week client highlight goes to these special women. It takes dedication and consistency to live a healthy lifestyle and my #GetSculpted #Babes put the work in. #bodybytamika Book your session NOW!
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It’s the waistline for me 💅🏾.
Are you ready for #GetSculpted Abs? Join #BodyByTamika 8 Week Makeover Challenge.
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Fit: @forever21 @nikewomen
Hold your head up sis, it’s still winning season. #bodybytamika #manifestation
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📸 @iamsaraberkovic
GetSculpted Beauties, I am in love with my new straightening hair brush. You know I can’t keep my secrets to myself. If you’re like me you wake up often to frizzy, messy hair, especially after a workout. I need quick and easy to fit my hectic lifestyle 💅🏾.
For a quick and safe way to straighten your hair visit Amazon today for Prime day and save 30% Now on GRAPHENE TIMES 2-IN-1 HAIR STRAIGHTENER BRUSH .
For a great price this brush will solve all of your problem.
Quick, safe, and professional hair salon even at home. Say goodbye to rushy morning, and be all prepared for a nice day.
Use Code and Save:
30% off code：VGG22HDS
Regular Price: $36.99
Final Price: $25.89
Available Now on Amazon
Click link in my Story to shop and Save!
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#influencer #productreview #happyshopper #amazonprime #amazondeals
Good morning beauties. Rise, grind and go take what’s yours. You deserve only the best . #bodybytamika
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📸 @iamsaraberkovic
immunesystem #immunebooster #personaltrainer #onlinetrainer #weightlosschallengeonline #onlineworkout #onlinepersonaltrainer #fitnessmotivation #fitnessmodel #mommymakeover #fitness #fitnessmotivationdaily #fitnesswomen #fitnesstraining
#girlswithmuscle #fitmom #reachinggoals #justdoit #personaltrainer #longislandpersonaltrainer #femaltrainer #thicc #abs #brandambassador #influencer #blogger #fabletics
#covid19 #onlinepersonaltrainer #weightlossjourney
Love yourself enough to live a healthy lifestyle.
Visit my website. A new YOU awaits
#ThursdayTreat #tbt #thursdayvibes #BodyByTamika
Stay ready so you never have to get ready ❗️ #BodyByTamika #steppingonnecks #all2020
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📸 @iamsaraberkovic
immunesystem #immunebooster #personaltrainer #onlinetrainer #weightlosschallengeonline #onlineworkout #onlinepersonaltrainer #fitnessmotivation #fitnessmodel #mommymakeover #fitness #fitnessmotivationdaily #fitnesswomen #fitnesstraining
#girlswithmuscle #fitmom #reachinggoals #justdoit #personaltrainer #longislandpersonaltrainer #femaltrainer #thicc #abs #brandambassador #influencer #blogger #fabletics
#covid19 #onlinepersonaltrainer #weightlossjourney
Columbus Day Sale Starts now ! Free Shipping on all items. Use code GetSculpted10 for $10 off all waist trainers. Lose inches and #sculpt your waist in no time. Double tap to order or visit BodyByTamika.com Link in my bio. #bodybytamika
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#waisttrainer #waisttraining #personaltrainer #onlinetrainer #weightlosschallengeonline #onlineworkout #onlinepersonaltrainer #fitnessmotivation #fitnessmodel #mommymakeover #fitness #fitnessmotivationdaily #fitnesswomen #fitnesstraining
#girlswithmuscle #fitmom #reachinggoals #justdoit #waisttrainers #longislandpersonaltrainer #femaltrainer #thicc #abs #brandambassador #influencer #blogger
#covid19 #onlinepersonaltrainer #weightlossjourney
When you order thick and fit, #Bodybytamika will deliver.
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📸 @iamsaraberkovic
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You don't need to eat less, you just need to eat right.
Prepare salads with colorful vegetables. If you have plenty of fresh vegetables in the salad, then you are getting healthy, disease-fighting nutrients.
Learn more about the healthiest foods to eat, health-conscious recipes you can make at home, and how to create a diet that works for you @BodyByTamika
#onlineworkout #onlinepersonaltrainer #fitnessmotivation #fitnessmodel #mommymakeover #fitness #fitnessmotivationdaily #fitnesswomen #fitnesstraining
#girlswithmuscle #fitmom #reachinggoals #justdoit #personaltrainer #longislandpersonaltrainer #femaltrainer #thicc #abs #brandambassador #influencer #blogger #fabletics
#covid19 #onlinepersonaltrainer #weightlossjourney #explorepage
Are you ready to shed #Quarantine weight gain ? @BodyByTamika 8 Week Makeover Challenge is designed to get you back on track. #Bodybytamika offers both virtual and in person coaching making your transformation easier. Visit BodyByTamika.Com to book your consultation.
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#personaltrainer #onlinetrainer #weightlosschallengeonline #onlineworkout #onlinepersonaltrainer #fitnessmotivation #fitnessmodel #mommymakeover #fitness #fitnessmotivationdaily #fitnesswomen #bootypics #bootyworkout #toned
#girlswithmuscle #fitmom #reachinggoals #justdoit #personaltrainer #longislandpersonaltrainer #femaltrainer #thicc #abs #brandambassador #influencer #blogger #fabletics
#covid19 #onlinepersonaltrainer #weightlossjourney
Are you ready to shed #Quarantine weight gain ? BodyByTamika 8 Week Makeover Challenge is designed to get you back on track. #Bodybytamika offers both virtual and in person coaching making your transformation easier. Visit BodyByTamika.Com to book your consultation.
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I smell change in the air. I woke up feeling inspired. A shift is coming and it’s your turn. #bodybytamika
@getsculptedmedspa is bringing you Celebrity beauty secrets that you can afford. Get Sculpted Colombian waist slimming massages and waist slimming garments will help you achieve the red carpet look you admire. For a limited time only, contact me today for a free demo. .
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#medspa #lipo #cavitation #laserlipo #coolsculpting #venuslegacy #maderotherapia #waisttraining #snatched #onlinetrainer #personaltrainer #longislandpersonaltrainer
Be a bad ass with a good ass! Online training program dropping soon. Everything you need to get in shape from anywhere for only $19.99 per month. Registration starts soon . #bodybytamika
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#gorgeousfitnessgirls #powerwomen #infitnesswetrust #fitnessempowerment #strongnotskinny #fitnessjourney #justtrain #maderoterapia #bodycontouring #weightloss #30daychallenge #summerbody #bodygoals
#medspamagic #sculpting #waisttrainers #waistgoals #waistgangsociety #longislandmedspa #beforeandafter #transformationtuesday #personaltrainer #fitness #longislandpersonaltrainer #weightloss #quarantine #60daychallenge #quarantineandchill
Wake, pray and slay with Body By Tamika 8 Week Makeover Meal Plan. Using a weekly meal plan is the best way to cook healthier for yourself, your family, save money, and time. You can have the 8-week meal plan for $39.99 only.
If you're hoping to lose weight, meal planning is a great way to start!
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COMING SOON
#weightlossjourney #bodybytamika #2021goals #fitnessgoals #transformationchallenge #8weekchallenge #blackownedbusiness #healthylifestyle #healthy #weightloss
It’s the fit for me . Shop @shop.quintessential for the look. 📸 @tatedigital Hair @growthandbeauty Makeup @makeupbyolabisi
The person in the mirror is your only competition. If you're searching for the one person who can change your life, take a look in the mirror. Be more of you and less of them. #bodybytamika
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Wearing @weareivypark Stylist @adorablenellz Hair @therosefactory__ Makeup @moon.light.glam Photographer @iamthehit
Working out can definitely be more fun with a partner
It can also hold you accountable and make you push harder. In addition, partner training makes exercising more enjoyable
Tag your gym buddy!
#2021goals #bodybytamika #weightlossjourney #fitnessgoals #fitnesstraining #transformationchallenge #fitnessmotivation #blackownedbusiness #8weekchallenge #transformation #gymbuddy #partner
#bodybytamika 8 Week Makeover Program offers both in person and virtual training options starting at only $19.99 per month.
Registration starts now!
#fitness #weightlossjourney #2021goals #fitnessgoals #fitnesstraining #blackownedbusiness #8weekchallenge #fitnessmotivation #transformationchallenge #transformation
