Practice is everything, and here at Body Mind and Spirit Yoga Center-Puyallup your practice is completely original to your needs and wants. Our philosophy is to give you the benefits of Private/Semi-Private Yoga Sessions & Intimate Yoga Classes in Beginner Hatha (Iyengar), Yin and Restorative Yoga along with Pranayama (Breathe work) and Meditation to help you find the balance between body mind and spirit. Sessions are typically a blend of these gentle styles personalized around your goals and physical abilities. Come practice with us and begin or continue your journey of pleasure (khushi) and peace (santi). ~ Namaste, Jean Becker