Body Wise Personal Training added a new photo.
November 7, 2018 at 3:22 PM ·
Feeling stressed out? There are several ways to manage your #stress and its symptoms. Get to de-stressing! #StressAwarenessDay https://bit.ly/2CVosi5
Body Wise Personal Training added a new photo.
October 31, 2018 at 5:23 PM ·
Wishing you and your family a safe & happy #Halloween!
Body Wise Personal Training added a new photo.
October 30, 2018 at 5:17 PM ·
You deserve some recognition - Thank you for continuing to support what we do + for making our jobs a little easier! #FallingForSmallBiz
It turns out that thinking things through is worth it. https://ti.me/2ODljpg
TIME.COM
Does Thinking Burn Calories? Here's What the Science Says
A heart-healthy diet should be part of an overall heart-healthy plan. https://cnn.it/2EUtLzF
CNN.COM
10 best foods for your heart
You may want to rethink taking #aspirin daily. https://bbc.in/2MHc19N
BBC.COM
Daily aspirin 'risky in old age' - study