I just wanted to say Thank You for all the support. Today, Bodysmith has been around for 4 years!!! There have been some crazy times, and I wouldn't be here without all of you. Looking forward to year 5!
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#bodysmithtx #houston #4years #2020 #thankyou #thankful
Looking forward to next Wednesday!!!
Mv Nieves updated her cover photo.
September 10 at 9:00 PM ·
This month The MOB Presents Roundtable Discussion is COVID, DANCE & INTEGRATED HEALTH
As more and more people are getting together and dancing lets discuss hows this can happen safely for everyone's benefit. Bring your questions and concerns
Wednesday Sept 16th at
8pm EDT / 7pm CDT / 6pm MDT / 5pm PDT
Siempre, Muñeca
Massage cupping can help relax your central nervous system allowing your body to fully relax and help promote a better nights sleep!
This cupping technique not only relaxes the CNS, but also promotes better flow of blood and lymph. increasing your healing time while also creating more space inside the body, freeing up any fascial and muscular restrictions. We put a little more emphasis on the left shoulder to increase the range of motion in this session.
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#bodysmithtx #bodywork #massagecupping #cuppingtherapy #sports #sportsmassage #houston #houstonbodywork #texans #astros #dynamo #dance #rockets #houstonsports #back #rangeofmotion #houstonfitness #fitness #holistichealth #pain #relief #posture #realignment @ Houston, Texas
On Mondays I want to help you start your week off right by posting things to help you have a more enjoyable week and life.
I want to encourage you this Me Monday good that we need to stop and listen sometimes, especially when things start to get chaotic. Just remember pause every now and then, take some long, slow deep breaths and to listen.
I was running through the bayou in Houston when I came across this nice reminder.
Now more than ever, with everything going on, it's important that we listen.
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#memonday #listen #runners #run #bodysmithtx #houston #houstonbodywork #massagetherapylife #massage #outside #america #sports #movement #activelifestyle
Happy 4th !!
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#usa #america #freedom #houston #bodysmithtx
Been missing the dance scene a lot lately, so I thought I would throw up a Flash Friday post from the last event, and last weekend of festivals as Corona hit, the DFRX 3. I'm so grateful this event got to take place, I always get to meet amazing artists and people like Joe Ferreira. He is genuinely over if the nicest teachers you will cone across and gas a great understanding of the human body and movement.
It was clear that Joe was always trying to better himself and others around him, looking forward to our next session, (2 therapist Thai massage not guarenteed 😂)I hope the World Argentine Tango Championships still happen this year, very excited to see you compete! As always, thank you @vanessayxcea for having an amazing fusion event and for bringing me back!
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#bodysmithtx #dance #tango #massage #massagetherapylife #massagecupping #houston #dfrx #fusiondance #movement #anatomy #muscles #fasciatreatment #backpain #lowbackpain #fascia #argentinetango #latindance #bodywork @ 2155 Ballroom & Events
Who else could use some shoulder work? Whether we are athletes or just constantly using our arms and shoulders on the computer, make sure to be consistent with your stretches and mobility excercises and avoid those injuries!
This was from a fun night out on the tennis court. (I need to remember to wait until AFTER the match to work on my competition 😂.) Thanks for the amazing photos @_christiansanchez_ .
If your into football, check out ⬆️. Christian does some awesome sports photography for the Texans.
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#bodysmithtx #bodywork #massage #tennis #tennis🎾 #sports #rangeofmotion #houston #texas #fitness #recovery #fascia #mobility #shoulderpain #stiff #prevention #body maintenance #texans
Happy New Year everyone! I am planning on launching some Blogs and Vlogs to help spread more quality information, if you have any ideas or questions, post them on here! (Blogs will be on FB & my website [bodysmithtx.com] and the Vlog's will be on YoutTube.
BODYSMITHTX.CO
www.bodysmithtx.co
