BODYWISE Bodywork specializes in combining massage and exercise therapy. Due to life situation and circumstance, we have become disconnected from our minds, bodies, emotions, and essentially, our truest selves. BODYWISE Bodywork reintegrates the separate parts, providing a foundation for exceptional health and well-being.
For every muscle that performs an action, there is an opposing muscle(s) that does the opposite action – you can bend your arm and you can straighten your arm. Massage therapy releases tense and contracted muscles. What about the other set of muscles? If one set is chronically tight, the opposite must be unengaged and, over time, they can lose the strength or stamina necessary to function properly.
Exercise therapy stimulates weakened musculature and re balances the entire structure.
Our bodies have their own ability to heal and be whole. Anyone, at any age, can begin the process of removing the impediments to natural healing.