October is Breast Cancer Awareness Month. A yearly mammogram and monthly self checks will help to find problems sooner and lead to a better diagnosis.
Our kids are spending a lot more time in front of a screen these days with virtual education. Be sure to remind them to take a break to keep their eyes healthy. Check out this helpful article here: https://ecs.page.link/fsn7u
HEALTHYCHILDREN.ORG
Give Your Child's Eyes a Screen-Time Break: Here's Why
Flu shots are arriving. Please call to check availability and to schedule your flu shot today. 502-863-2818
No matter how you take your cup o' joe, coffee is what mornings are made of! Happy National Coffee Day to all the coffee aficionados out there. #NationalCoffeeDay
Our office will be closed on October 10th due to pavement improvements in front of our office. Sorry for any inconvenience this brings.
In honor of National Cooking Day, let's talk about the health benefits of cooking at home: https://ecs.page.link/koLkm #NationalCookingDay #CookAtHome #HealthyCooking
HEALTH.HARVARD.EDU
Get cooking at home - Harvard Health
Safe, quality care close to home! We are here to treat the entire family when you need it most. Call us to schedule an appointment. 502-863-2818.
TELEHEALTH appointments are always and option! Call us to schedule your appointment today. 502-863-2818.
Halloween is just around the corner! Here are some great craft ideas for kids: https://ecs.page.link/fdMwW #HappyHalloween #HalloweenCrafts
KIDSACTIVITIESBLOG.COM
20 Halloween Craft Ideas for Kids
Your child's health and wellness is of upmost importance to us! Count on our skilled team of medical professionals to treat your child in a warm and inviting atmosphere while providing excellent care. We are here for you when you need us! 502-863-2818. #NationalChildsHealthDay #BluegrassPediatrics #InternalMedicine
Don't neglect your health! Schedule your TELEHEALTH appointment to speak to a doctor from the comfort of your own home. Call 502-863-2818 for more details!
Healthy desserts do exist! Indulge in your favorite treats without forgoing your health along the way. Check out these delicious, yet lighter options everyone will love: https://ecs.page.link/rWmvH #NationalDessertDay #HealthyLiving
FOODNETWORK.COM
65+ Healthy Dessert Ideas
Many of us are working out from home now more than ever! If you're looking for a great workout that you can do from the comfort of your own home, look no further! Check out this workout here: https://ecs.page.link/6bfiE
PREVENTION.COM
Sculpt and Tone Your Arms in 20 Minutes With This Easy At-Home Workout
Please be patient with us as we are getting a computer upgrade this weekend. Thank You
Looking for some weekend plans? These fall-themed ideas will give you and your family some much needed inspiration: https://ecs.page.link/LhUrx
TODAYSPARENT.COM
50 must-do fall activities for families
Now is a great time of year to get a flu vaccine. Learn more about getting vaccinated this season here: https://ecs.page.link/vQydr
CDC.GOV
Everyone 6 months of age and older should get a flu vaccine.
We are here to care for you and your family! Our services include:
- Preventative healthcare for all ages
- Treatment of acute illnesses and chronic diseases
- Newborn care at Georgetown Community Hospital
- Immunization for all ages
- Sports, school, and pre-employment physicals
What child wouldn't be excited about Halloween-themed dinners? View this article for some spooky yet creative dinner recipes the kids will LOVE: https://ecs.page.link/Nna14
DELISH.COM
Your Kids Won't Have Any Room For Candy After These Halloween Dinner Ideas
Be sure to select a mask that fits you correctly to be protect yourself and others from the spread of COVID-19!
Not feeling well? We offer both IN PERSON and TELEHEATH appointments. Simply call us to schedule your appointment: 502-863-2818.
Fall is often a favorite season because of so many fun things to see and do. What are your fall favorites?
Make today educational for your children--teach them all about the process and importance of voting!
Schedule your TELEHEALTH appointment to speak to a doctor from the comfort of your own home. Call 502-863-2818 for more info!
Have a safe and happy Halloween!
What a great way to encourage reading! Find a little space to make all their own.
Another reminder to get your flu shot this year! Getting your flu vaccine is more important than ever. The flu vaccine helps to protect you and your loved ones from flu and can also reduce the burden on hospitals and healthcare systems.
We call this GENIUS!
Quality care close to home! Call us to schedule an appointment. 502-863-2818.
If your child isn't old enough to say, “My ear hurts,” here are a few things to look for:
-Tugging or pulling at the ear(s)
-Fussiness and crying
-Trouble sleeping
-Fever (especially in infants and younger children)
-Fluid draining from the ear
In-home gun safety is extremely important, especially when children are present. Educate yourself. https://bit.ly/2Gbh6Xd
The American Cancer Society's Great American Smokeout is happening today! If you need to stop smoking--today is a great day to do so! Learn more here and add years back to your life! https://bit.ly/3kfWgbK
This year has proven stressful for adults and children alike. Here are some great ways to discuss what your child is feeling about the pandemic. https://bit.ly/3jhZnhK
Early identification and treatment of depression can improve outcomes. Call us at 502-863-2818. #youthdepression #breakthestigma
The office will be closed Thursday to celebrate Thanksgiving. If you need medical attention please go to the local ER.
Check out these healthy soup recipes to get you through the colder months! https://bit.ly/31rrnd3
TELEHEALTH appointments are a great option if you don't wish to do an office visit! Call us to schedule your appointment today. 502-863-2818.
Is your diet fueling you or harming you?
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
Teaching your child to snack on healthy foods is a lesson that will stick with them forever. Remember, parents are the best teachers AND your children are always watching!
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
Schedule your TELEHEALTH appointment to speak to a doctor from the comfort of your own home. Call 502-863-2818 for more info!
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
Do you have regular discussions about bullying with your children? You should discuss what being BULLIED looks like as well as BEING the bully. These conversations will make it easier for them to talk to you if issues arise.
We are taking the necessary precautions to ensure patient safety at Bluegrass Pediatrics & Internal Medicine! Watch below to see how Dr. Knight and the providers in our office are adapting to the COVID-19 pandemic.
Call us to schedule your in-person or telehealth visit at 502.863.2818.
Georgetown Medical Group
Wash those hands before eating, toilet time, and after touching any shared services! This article has some great tips: https://bit.ly/2hDnE6B.
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
Research suggests that people who have a family/primary care doctor are less likely to die of cancer, heart disease or stroke. Call us today to schedule YOUR appointment for a checkup at (502) 863-2818.
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
This quarantined time is necessary yet challenging for everyone. Those who have children at home can definitely feel pressures and stress just to make it through the day. Check out these great ideas to help keep you and child's mental health in shape! Article here: https://bit.ly/2ykhn9A.
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
Hypertension is easily overlooked because many people don't know the symptoms of it. The most common include headache, dizziness, blurred vision and nose bleeds. Talk to us if you are experiencing any of these symptoms. (502) 863-2818.
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
When the afternoon hunger strikes, reach for some veggies and hummus -- a great protein to help keep you full.
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
Maintaining a healthy weight is critical in preventing many diseases including diabetes, heart disease as well as many cancers.
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
Let's do our part to stop the spread of Covid-19! Wash your hands. Observe social distancing. Wear a mask. These three simple actions that can help you protect yourself and others from illness.
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
If your baby is constipated, you may need to examine their diet and your own. Check out the details here: https://bit.ly/2P2sLyG.
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
Antibiotic resistance is one of the most serious public health problems in the United States. The CDC is working to improve antibiotic prescribing and use in human health care, and educate patients about the importance of appropriate use. When we optimize how we use and prescribe these drugs, we protect patients from harm and combat antibiotic resistance. We will only prescribe these when necessary.
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
What a powerful thought!
Sorry for any inconvenience but our office will be closing early today at 4:30 today.
Children and teens who spend too much time in front of a screen may seem:
⏺ overly tired
⏺ stressed or fearful
⏺ isolated from friends or family
⏺ withdrawn
⏺ nervous
⏺ agitated or tense
⏺ aggressive or angry
Some of these issues may have causes other than excessive screen time. Talk to us if you have any concerns about an appropriate amount of screen time for your child's age.
Our office is open for sick visits Christmas eve from 8:30-noon. As always we have a physician on call if needed.
Many times parents don't know where to start when it comes to potty training. This article has some great things to think about: https://bit.ly/3nGENKK.
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
Check out these great diabetic snack options: https://bit.ly/2Vc1dps
A helmet protects your child from serious injury, and should always be worn. And remember, wearing a helmet at all times helps children develop the helmet habit.
#BluegrassPediatricsAndInternalMedicine #pediatrician #pediatrics #children #health #kids #medicine #healthcare #parenting #child #parents #toddler #healthylifestyle #internalmedicine #medical #primarycare
Children and teens who spend too much time in front of a screen may seem:
⏺ overly tired
⏺ stressed or fearful
⏺ isolated from friends or family
⏺ withdrawn
⏺ nervous
⏺ agitated or tense
⏺ aggressive or angry
Some of these issues may have causes other than excessive screen time. Talk to us if you have any concerns about an appropriate amount of screen time for your child's age.
EVERY child is disobedient from time to time. Here are some ways to help navigate those days.
https://bit.ly/2QpODkT
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
Keeping our hands clean is one of the most important steps we can take to fight the spread of viruses like flu and COVID-19. Take extra time and care to wash thoroughly each time you wash.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
There's still time to get a flu shot. Protect yourself and those around you!
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
Our office is receiving calls asking if we have the covid vaccine. We have applied to be able to administer the vaccine and are awaiting approval. We will keep our patients updated as more information becomes available.
The science says it all. Masks work and they’ve helped slow the spread of COVID-19. Let’s #MaskUp and save lives together.
We follow the immunization schedule recommended by the Centers of Disease Control and Prevention (CDC) and encourage you to discuss any questions or uncertainties about immunizations with us. Call us at (502) 863-2818.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
If you are expecting, we'd love to meet with you and discuss the opportunity to provide care for your sweet one once they arrive! Give us a call today to set up an appointment at (502) 863-2818.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
Interesting new research suggests disrupted eating patterns are associated with heart-health issues. Check it out: https://ecs.page.link/xVLvq.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
EVERY child is disobedient from time to time. Here are some ways to help navigate those days.
https://bit.ly/2QpODkT
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
Keeping our hands clean is one of the most important steps we can take to fight the spread of viruses like flu and COVID-19. Take extra time and care to wash thoroughly each time you wash.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
Please make sure to properly dispose of any unused medication so that children can't come into contact with it.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
Food for thought!
When it comes to potty training, families may use different techniques and tips. Check these out to find which ones may be most helpful for you: https://bit.ly/2EcLgb3.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
We follow the immunization schedule recommended by the Centers of Disease Control and Prevention (CDC) and encourage you to discuss any questions or uncertainties about immunizations with us. Call us at (502) 863-2818.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
If you are expecting, we'd love to meet with you and discuss the opportunity to provide care for your sweet one once they arrive! Give us a call today to set up an appointment at (502) 863-2818.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
Many parents find it rewarding to schedule together time with their kids. Create a "special night" each week to be together and let your kids help decide how to spend the time.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
A sedentary lifestyle lowers HDL cholesterol. Less HDL means there’s less good cholesterol to remove bad cholesterol from your arteries. At least 150 minutes of moderate-intensity aerobic exercise a week is enough to lower both cholesterol and high blood pressure.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare #HeartHealth #cholesterol
Urinary tract infections can be painful and frustrating. Although they are typically treated with antibiotics, you can take steps to reduce your chances of getting a UTI in the first place. https://bit.ly/2H2r5Qo.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
Today we say farewell to Brenda our front desk receptionist. Brenda has been with Bluegrass Pediatrics & Internal for 10 years. She will be greatly missed by all of our staff and patients. We wish you all the best!
When you’re managing diabetes and pre-diabetes, your eating plan is a powerful tool. But figuring out what to eat can feel like a hassle. You can start by working with a registered dietitian nutritionist (RDN/RD) to make an eating plan that works for you. In it, be sure to include the foods you like, and don’t be afraid to try something new. We’re here to help you every step of the way. (502) 863-2818.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare #diabetes #prediabetes
A night terror is a sleep disruption that seems similar to a nightmare, but is far more dramatic. Though night terrors can be alarming for parents who witness them, they're not usually a cause for concern or a sign of a deeper medical issue. As always, contact us if you have further concerns! (502) 863-2818.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
Just as taste, textures and colors aid a child’s sensory development, so does music. Exposing your child to different types of music can help create more pathways between the cells in their brains. This effect increases even more when you link music to different activities such as dancing.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
The beginning of the year is a great time to get your annual physical scheduled. An annual physical/wellness exam can help catch any emerging conditions. Call us to schedule at (502) 863-2818.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
Many parents find it rewarding to schedule together time with their kids. Create a "special night" each week to be together and let your kids help decide how to spend the time.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
A sedentary lifestyle lowers HDL cholesterol. Less HDL means there’s less good cholesterol to remove bad cholesterol from your arteries. At least 150 minutes of moderate-intensity aerobic exercise a week is enough to lower both cholesterol and high blood pressure.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare #HeartHealth #cholesterol
EVERY child is disobedient from time to time. If a child has frequent bouts of disobedience, talk to us. There may be more going on than what you're seeing. Here are some ways to help navigate those days. https://bit.ly/2QpODkT #BluegrassPediatricsAndInternalMedicine
Handwashing is one of the best ways to protect yourself and your family from getting sick now more than ever! Wash those hands before eating, toilet time, and after petting animals! More details here: https://bit.ly/2hDnE6B. #BluegrassPediatricsAndInternalMedicine
It's National Heart Month! A very important factor in our heart health is our blood pressure. Hypertension can be fatal if not treated in a timely manner. Have you had your blood pressure checked recently? #BluegrassPediatricsAndInternalMedicine #AmericanHeartMonth
A night terror is a sleep disruption that seems similar to a nightmare, but is far more dramatic. Though night terrors can be alarming for parents who witness them, they're not usually a cause for concern or a sign of a deeper medical issue. As always, contact us if you have further concerns! (502) 863-2818.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
Just as taste, textures and colors aid a child’s sensory development, so does music. Exposing your child to different types of music can help create more pathways between the cells in their brains. This effect increases even more when you link music to different activities such as dancing.
#BluegrassPediatricsAndInternalMedicine #Pediatrician #FamilyMedicine #PrimaryCare
You can search the CDC website for the most updated information relating to COVID-19. https://ecs.page.link/mRwwU #BluegrassPediatricsAndInternalMedicine #Covid19
Due to the weather our office will be closing at 4pm.
Due to inclement weather our office will be closing at 3:00 pm
Breast milk offers the ability to help your baby fight off infections. Not to mention you burning an additional 500-800 calories a day! Need help or have questions about breastfeeding? Please reach out to us at (502) 863-2818. #BluegrassPediatricsAndInternalMedicine
Well check visits are the way we measure your child's development. If you ever have a concern in between visits, you are always welcome to give us a call at (502) 863-2818. #BluegrassPediatricsAndInternalMedicine #WellCheck
Most health insurance plans offer one annual wellness exam and other age-specific preventable health screenings, like a mammogram and colonoscopy at little or no cost to you. Make your health a priority in 2021. Schedule your annual physical or routine screening with us by calling (502) 863-2818. #BluegrassPediatricsAndInternalMedicine
Getting the right amount of sleep is crucial for a child's development. Are your children getting what they need each night? https://bit.ly/2IU67oQ #BluegrassPediatricsAndInternalMedicine
Here we go again. More winter heading our way. We are closing at 2pm today to make sure our staff can safely make it home. The forecast is changing so much that we are up in the air on what to do as of right now for tomorrow. Look for an updated post or watch for a phone call from us on what the plan will be. Stay safe and warm.🌨❄️☃️
Dr. Andrew Balbaugh, Dr. Joel A. Knight and Dr. Erin Johnson have dedicated their practice to providing quality healthcare for patients of all ages. As board-certified internal medicine practitioners and pediatricians, our Physicians offer you and your family the very best in affordable healthcare. Call to schedule an appointment at (502) 863-2818. #BluegrassPediatricsAndInternalMedicine
Great perpective to keep in mind! #BluegrassPediatricsAndInternalMedicine
Excellent article for those parents with children going through or about to go through puberty. https://bit.ly/32pBuhx #BluegrassPediatricsAndInternalMedicine
We know packing the same type of lunches each day for your child can get pretty boring. Try these ideas out! #BluegrassPediatricsAndInternalMedicine
Most health insurance plans offer one annual wellness exam and other age-specific preventable health screenings, like a mammogram and colonoscopy at little or no cost to you. Make your health a priority in 2021. Schedule your annual physical or routine screening with us by calling (502) 863-2818. #BluegrassPediatricsAndInternalMedicine
Getting the right amount of sleep is crucial for a child's development. Are your children getting what they need each night? https://bit.ly/2IU67oQ #BluegrassPediatricsAndInternalMedicine
Let's face it -- working out when it's freezing outside makes it hard to stay committed to your fitness goals. However, the benefits of staying active this time of year outweigh the cons. Check out these great winter workouts to keep you moving no matter the weather: https://ecs.page.link/ER4uj. #BluegrassPediatricsAndInternalMedicine #WinterWorkouts
EVERYDAYHEALTH.COM
Winter Workouts for the Coldest Months of the Year | Everyday Health
Our practice is designed to provide your family with a wide range of medical healthcare services for children through adulthood. Our medical services include:
🔹Preventative healthcare for all ages
🔹Treatment of acute illnesses and chronic diseases
🔹Newborn care at Georgetown Community Hospital
🔹Immunization for all ages
🔹Sports, school, and pre-employment physicals
🔹Providing separate sick and well waiting rooms
Give us a call today at (502) 863-2818. #BluegrassPediatricsAndInternalMedicine
Potty training can be VERY trying for some little ones. What is the best piece of advice you could offer to parents new to the game? #BluegrassPediatricsAndInternalMedicine #PottyTraining
Do you know everything there is to know about cholesterol? Here is some great info and what it means for your heart health. https://bit.ly/2CtEo8s #BluegrassPediatricsAndInternalMedicine #AmericanHeartMonth
Great perpective to keep in mind! #BluegrassPediatricsAndInternalMedicine
Complete your new patient forms prior to your appointment to save time! Click here to get started: https://ecs.page.link/VSVUb. #BluegrassPediatricsAndInternalMedicine #NewPatientForms
Let's face it -- working out when it's freezing outside makes it hard to stay committed to your fitness goals. However, the benefits of staying active this time of year outweigh the cons. Check out these great winter workouts to keep you moving no matter the weather: https://ecs.page.link/ER4uj. #BluegrassPediatricsAndInternalMedicine #WinterWorkouts
EVERYDAYHEALTH.COM
Winter Workouts for the Coldest Months of the Year | Everyday Health
Our practice is designed to provide your family with a wide range of medical healthcare services for children through adulthood. Our medical services include:
🔹Preventative healthcare for all ages
🔹Treatment of acute illnesses and chronic diseases
🔹Newborn care at Georgetown Community Hospital
🔹Immunization for all ages
🔹Sports, school, and pre-employment physicals
🔹Providing separate sick and well waiting rooms
Give us a call today at (502) 863-2818. #BluegrassPediatricsAndInternalMedicine
Potty training can be VERY trying for some little ones. What is the best piece of advice you could offer to parents new to the game? #BluegrassPediatricsAndInternalMedicine #PottyTraining
"We're the pediatrician you can never outgrow!" -Dr. Erin Johnson
Learn more about Erin Johnson, MD, below. She is accepting new patients. To schedule an appointment, please call 502.863.2818!
#MeetTheProvider #OurTeam #BPIM
Winter dehydration is a thing! Are you getting enough H2O despite the cold weather? https://ecs.page.link/Wc2U6. #BluegrassPediatricsAndInternalMedicine
EVERYDAYHEALTH.COM
Winter Dehydration: What You Need to Know | Everyday Health
We are always happy to welcome new patients to our practice. Call in appointments are welcome and we offer evening appointments as well. Schedule with us today! (502) 863-2818. #BluegrassPediatricsAndInternalMedicine
Working from home is still a reality for many. Be sure to take the necessary steps to take care of yourself and avoid burnout. https://ecs.page.link/PBS71. #BluegrassPediatricsAndInternalMedicine #COVID19 #WorkFromHome
EVERYDAYHEALTH.COM
How to Cope With Work-From-Home Burnout | Everyday Health
Complete your new patient forms prior to your appointment to save time! Click here to get started: https://ecs.page.link/VSVUb. #BluegrassPediatricsAndInternalMedicine #NewPatientForms
Let's face it -- working out when it's freezing outside makes it hard to stay committed to your fitness goals. However, the benefits of staying active this time of year outweigh the cons. Check out these great winter workouts to keep you moving no matter the weather: https://ecs.page.link/ER4uj. #BluegrassPediatricsAndInternalMedicine #WinterWorkouts
EVERYDAYHEALTH.COM
Winter Workouts for the Coldest Months of the Year | Everyday Health
"We're the pediatrician you can never outgrow!" -Dr. Erin Johnson
Learn more about Erin Johnson, MD, below. She is accepting new patients. To schedule an appointment, please call 502.863.2818!
#MeetTheProvider #OurTeam #BPIM
We provide quality healthcare for patients of all ages! Our team is here to offer you and your family the very best in affordable healthcare. #BluegrassPediatricsAndInternalMedicine #FamilyCare
🍀 Happy St. Patrick's Day! 🍀
Have you scheduled your annual physical exam? Give us a call today to book your appointment with us: (502) 863-2818. #BluegrassPediatricsAndInternalMedicine #PhysicalExam
Today is pi Day so naturally, what better excuse is needed to bake up a delicious pi in its honor? Check out these festive recipes here: https://ecs.page.link/nrQKr. #PiDay
FOODANDWINE.COM
31 Delicious Pies for Pi Day
Winter dehydration is a thing! Are you getting enough H2O despite the cold weather? https://ecs.page.link/Wc2U6. #BluegrassPediatricsAndInternalMedicine
EVERYDAYHEALTH.COM
Winter Dehydration: What You Need to Know | Everyday Health
"We're the pediatrician you can never outgrow!" -Dr. Erin Johnson
Learn more about Erin Johnson, MD, below. She is accepting new patients. To schedule an appointment, please call 502.863.2818!
#MeetTheProvider #OurTeam #BPIM
At Bluegrass Pediatrics & Internal Medicine, our entire staff works together to make your experience a positive one! We strive to create an inviting atmosphere, one that is conducive to making your entire family feel right at home. #BluegrassPediatricsAndInternalMedicine
Our team is here to provide care close to home for even the littlest of patients. Give us a call today: (502) 863-2818. #BluegrassPediatricsAndInternalMedicine #FamilyCare
We provide quality healthcare for patients of all ages! Our team is here to offer you and your family the very best in affordable healthcare. #BluegrassPediatricsAndInternalMedicine #FamilyCare
🍀 Happy St. Patrick's Day! 🍀
Have you scheduled your annual physical exam? Give us a call today to book your appointment with us: (502) 863-2818. #BluegrassPediatricsAndInternalMedicine #PhysicalExam
