Looking for a healthier lifestyle?? 💪🏻
Try our “6 Week Challenge”
🧼✨Cleaned & Socially Distanced
Challenge Includes:
🏋🏼♂️ Professional Coaching & Accountability
💪🏻 45-50 minute Sessions
🍊 Nutrition Guidance
⚡️ Guaranteed Results
This program is for ALL Fitness Levels!!!
DM “interested” and we’ll show you how to get this Challenge FREE!!! 🙌🏻
💥 Reserve your spot TODAY!!!
Sign up here: 👇🏻
www.camptuf.com
Fun #laborday workout 💪🏻🔥
Happy Birthday Vince!!!🎈
We love to run!🏃🏽♀️🏃🏼♂️⚡️ @ Camp TUF: The Ultimate Fitness
MESSENGER
Camp TUF: The Ultimate Fitness updated their business hours.
Power Cleans⚡️💪🏻
💪🏻 FREE Home Workouts EVERY DAY!!!💪🏻
Demonstration videos with the workout listed in the description!!!
Posted Monday-Saturday on my YouTube channel!!! 🤗
💥 Lose weight
💪🏻 Build Muscle
https://youtu.be/WWrNdZM8i8g
YOUTUBE.COM
Camp TUF HOME WOD 07272020
Come Hangout Sunday! 🏈🍻
Legal Draft Beer Co.
October 20 at 1:55 PM ·
Last chance to enjoy our big screen set up during Sunday Fundays at UU this weekend! Join us for kickoff at noon, great food, and cold beer. #gocowboys
Using our knowledge to get people to the next level, whether that be weight loss, improving strength, or overall health (mentally, physically, & emotionally) is our PASSION!!!
We love it and we are great at what we do.
Let us get YOU to the next level!
We’ll sit down and talk to you, FREE!!!
Together, we’ll create a game plan for you!!
Let’s do this! 🤗💪🏻
We are super excited to officially announce our NEW Location in Downtown!
We will now be located right next door to Legal Draft Beer Co. and Cartel Taco Bar in Urban Union !
We have had our eyes set on this building for quite some time!
We are extremely grateful and blessed for this opportunity!!
The opening date along with the date for our Grand Opening will be Coming Soon!!! 🤗🏋🏼♂️
Happy Halloween 🎃
Join our awesome community!
We are here to cover ALL areas of your health, wellness, & fitness!
We have a specialized program for every individual, at our facility and online! 💪🏻
Merry Christmas 🎄
“12 Days of Christmas”
(For time)
1. Devil Press 35s/55s
2. Dbell Front squats
3. Burpees
4. Box jumps
5. Pull ups
6. V-Ups
7. Hand release push ups
8. Dbell reverse lunges
9. Dbell deadlifts
10. Dbell swings (1 dbell)
11. Handstand Push Ups
12. Muscle ups
(Workouts flows as the “12 Days of Christmas” Song plays; 1, 2-1, 3-2-1, 4-3-2-1, 5-4-3-2-1)
“Kelly”
(5 rounds For time)
400m run
30 box jumps
30 wall balls
We would like to do a HUGE Spotlight on one of our members, Jen!!!
Since coming back from when we re-opened, Jen has lost a TOTAL OF 65 LBS!! 🔥
Not only has Jen lost a total of 65lbs, she also jumped up 20lbs on her Back Squat max!!!
Before Jen’s back squat was 185 lbs, now she can back squat 205 LBS!!!!! 💪🏻
This means during Jen’s journey; she increased her muscle mass/strength while losing tremendous amounts of body fat!!!
Jen has been doing an incredible job crushing our program!!!
She has been working extremely hard each day completing our daily workouts while having great consistency in her nutrition!!!
Jen we are SUPER PROUD of you!!!!!
You are an inspiration to us all!!! 🙌🏻
Keep crushing your goals!!!
You are AWESOME!!🔥🔥💪🏻
We hope everyone has a blessed Thanksgiving 🍁🤗
