Capital MMA & Elite Fitness offers expert coaching and world class training facilities for the most effective martial arts and fitness programs: Gracie Jiu-Jitsu, Muay Thai Kickboxing, CrossFit and MMA. Located throughout the Washington metropolitan area, Capital MMA & Elite Fitness lets you work toward your fitness and fighting goals at every level! Develop positive, life transforming habits, get into the best shape of your life, learn realistic self-defense, set competitive goals, and experience proven programming in a truly supportive community. Capital MMA & Elite Fitness began in 2001, and has the only certified black belts in DC, VA and MD under the first Ultimate Fighting Champion, and world's leading self-defense expert, Royce Gracie. It's time to try martial arts and elite fitness at their absolute best. Request a FREE class today!