Capoeira is an Afro-Brazilian martialart disguised as a dance. Capoeira develops mental balance and physical conditioning, and is a combination of dance, theater, music, art acrobatics, self-defense and Portuguese. Capoeira will not only help you to develop coordination and balance, but will also help to gain confidence, a sense of focus, and comfort in working with others. But most important, playing capoeira is just plain fun! No experience is required. Playing capoeira is both a game and a method of practicing the application of skills and movements learned in training. Unlike traditional martial arts, the game usually does not focus on overpowering the opponent, but rather emphasizes speed and skill.