Did you know that Indian spices offer a vast range of health benefits? Spices add flavor and nutrients without adding fat or calories. Just a minimal amount of spice can add a distinctive taste, pungency, and delicious aroma to any dish.
Unlike some other types of cuisine, Indian food can be hard for a beginning chef to get right because of the need to balance all the spices correctly. An Indian restaurant is a good way to enjoy the delicious cuisine without the hassle.
Sandesh is an Indian dessert that is made from cow's milk cheese that has been ground down and spiced with molasses and sugar. Sandesh is often served in India as a very popular snack or after meal dessert.
Atta is a type of wheat flour commonly used in Indian food. Made from hard wheat, atta is high in protein. As a result, dough made from atta is very strong and can be rolled out very thin.
Around 35 percent of Indians are vegetarian, which explains why Indian food is so rich in delicious and creative vegetarian dishes. Every kind of vegetable is employed, from okra to eggplant, and can be steamed, fried, roasted, or baked into a huge variety of flavors and textures.
Did you know that the famous Indian Naan bread (made in a Tandoor oven and served with most meals) is not actually an indigenous Indian food? In fact, it was the everyday bread of the Afghani people and eventually spread to India.