Find out how weight loss affects cardiovascular health by reading our blog!
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How Losing Weight Affects Your Cardiovascular Health: Cardio Metabolic Institute: Multi-Specialty Group
Maintaining a healthy weight can be difficult, especially when deciding what to eat. One food that is low in calories and packed with nutrients and antioxidants is cucumbers! Read on to learn more about the health benefits of adding this food to your diet: https://www.healthline.com/nutrition/7-health-benefits-of-cucumber
Promoting good health and well-being also requires mental and emotional support. Cardio Metabolic Institute provides a range of therapy and counseling services that focus on breaking bad habits and reducing stress! Call us: 732-846-7000!
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Cardio Metabolic Institute
Diabetes affects most aspects of a patient's life, and foot health is one of them! This condition affects the nerves in the feet and can cause severe problems for patients dealing with it. Cardio Metabolic Institute can help manage diabetes-related foot conditions; visit our website to learn more! http://www.cminj.com/?utm_source=social&utm_medium=social&utm_campaign=smades
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Cardio Metabolic Institute
If you are recovering from a heart attack, rest is essential. Be sure to listen to your body and rest if you become tired during your day to day activities!
The American Podiatry Medical Association (APMA) defines a bunion as the bump located where the base of the big toe and joint meet. Once formed, bunions can be very painful and get worse over time. Come in today for diagnosis and treatment. http://www.cminj.com/?utm_source=social&utm_medium=social&utm_campaign=smades
While there are some uncontrollable risk factors for heart attacks, there are some lifestyle changes you can make to decrease your risk! Quitting smoking, losing weight, exercising, reducing stress, and lowering cholesterol are all excellent ways to decrease your risk of a heart attack.
The team at Cardio Metabolic Institute offers on-site diagnostic testing for heart and vascular disease using the latest technologies. We also provide nonsurgical solutions for chronic pain management to restore mobility and overall health. Call us: 732-846-7000!
Telehealth is changing the industry, with digital technologies making features like virtual checkups and virtual diagnoses a reality. Now you can receive care from the comfort of your own home!
Many people were taught to round their toenails when clipping, but this is a recipe for ingrown toenails! Make sure you are trimming straight across, so the toenail looks as square as possible.
Cardio Metabolic Institute offers the Venefit™ procedure for the treatment of varicose veins and CVI. This procedure closes the diseased vein, allowing for blood to re-route itself to other healthy veins! For an appointment, call 732-846-7000!
Our team at Cardio Metabolic Institute can create a plan for you to help lower your high blood pressure. With the right support and diligence, you can achieve a healthy blood pressure level. Call 732-846-7000 to learn more and get started!
Sclerotherapy is the process of injecting a solution into someone's veins. This solution damages the vein and causes the, often unsightly, vein not to be as prominent. Learn more: http://www.cminj.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Looking for noninvasive ways to combat chronic pain? Try out mind-body techniques! According to Harvard Health, mind-body practices like meditation, breathing exercises, and yoga can help tone down bodily responses that heighten chronic pain.
Cardio Metabolic Institute houses cardiologists, podiatrists, weight management experts, and skilled physical therapists, to ensure patients have access to diverse and comprehensive care. Learn more: http://www.cminj.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Give this routine a try, and let us know how you do!
SilverSneakers
November 5 at 2:23 PM ·
Jump-start your mind and muscles with these exercises you can do in your living room. Get detailed instructions: https://bit.ly/2XeeVLn
As soon as you notice a rash or discoloration in the feet or toes, it's essential to come in and see us at Cardio Metabolic Institute. If you are suffering from a fungal infection like athletes foot, getting treatment will stop the spread. Don't give anyone else a fungal infection, come in for treatment instead.
SilverSneakers
November 4 at 3:45 PM ·
Most knee pain is caused by muscle imbalances above and below it. Here’s the fix. Plus, get more tips for happier knees: http://bit.ly/SSknees.
The Healthy Hearts program is a 12 week lifestyle program designed to empower and educate individuals who've been diagnosed with Cardiovascular Disease risk factors. Learn more here!
❄️ We are open as of 11am! Please drive safe if you are coming into the office today ❄️
Spread the word: February is American Heart Month! According to the Centers for Disease Control and Prevention, nearly 630,000 Americans die from heart disease each year. Jumpstart your healthy heart by kicking poor diet habits and exercising regularly! For more information, schedule a time to meet with one of our specialists!
New studies published in the Journal of the American College of Cardiology show that artificially sweetened drinks, like diet sodas, can be just as bad for heart health as sugary drinks! Opt for beverages with a low sugar content when possible, and do your best to limit artificially sweetened drinks.
Although the year 2020 is behind us, the COVID-19 pandemic is still here as cases, hospitalizations, and deaths continue to rise nationwide. We must remain vigilant and continue to take steps to slow the spread. Here's what you need to know according to the CDC:
https://www.cdc.gov/coronavirus/2019-ncov/your-health/need-to-know.html
